Understanding The Control Panel - PaceMaster Pro-Plus HR Manual

CAUTION: When performing these tests DO NOT stand on the treadbelt. Once tested, always start and finish on the treadbelt.
1. After your treadmill is in place and plugged in to the wall outlet, insert the magnetic key in to the recess on the control panel.
2. You will see "40" in the distance window and the center LED flashing to the right of the number "40". This is the current user age entered, for
testing this is fine, now press the ENTER (HEART RATE) button to enter the age. Now You will see "150" in the distance window and the top LED
flashing to the right of the number "150". This is the current user weight entered, for testing this is fine, now press the ENTER (HEART RATE)
button to enter the age. In standard operation you will change both the age and weight to represent that of the user by pressing the INCREASE
(CALORIES) or DECREASE (AEROBIC POINTS) buttons prior to pressing ENTER.
2. Now set the workout time for 3 minutes by pressing the MIN button 3 times and set the workout speed by pressing the FASTER button until the
speed displayed is 2.0 m.p.h.
3. Press the START / STOP button. After a few second delay the treadbelt will begin to move.
NOTE: If the treadbelt does not move, or stops after a few seconds and displays an error message, make a note of the error message and
refer to the trouble shooting section.
4. After the treadmill has reached 2.0 m.p.h. (the decimal in the speed window stops flashing) and run for a few minutes, look at the treadbelt to
make sure that it is centered on the bed. If the treadbelt is not centered, refer to the maintenance section for instructions on adjustment.
5. To test the elevation the treadbelt must be moving, therefore you must set a few minutes of workout time, set a workout speed (use 1.0 m.p.h.),
and press start. To check your current elevation, press either the UP or DOWN button momentarily and your current elevation will be displayed in
the distance window. To change your elevation you may either press and hold the UP or DOWN button (the elevation will change in .5 percent
increments) or you may repeatedly press either button obtaining a .5 percent change per press of the button. Bring the treadmill up to 3.0 percent
incline and once it reaches 3.0 percent bring it down to 0.0 percent.
CAUTION: Always remember to leave your treadmill at 0.0 percent incline when finished exercising.
Understanding the PaceMaster Control Panel
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