Workout Log - PaceMaster Pro-Plus HR Manual

Heart rate control
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Workout Log

This page should be photocopied and used to keep a daily record of your workouts. By recording your
workouts on a copy of this page you will be able to keep track of your progress and this is also good for
motivation.
Date
Start
Miles
Time
Calories
Aerobic
Average
Points
Speed
Average
Warm up
Cool down
Incline
Comments
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