Table of Contents
Advertisement
Quick Links
Adjustable Height Treadmill
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
Owner's
Manual
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: A450-261
STAMINA PRODUCTS
MADE IN CHINA
©
2013 Stamina Products, Inc.
2013, 10
Advertisement
Table of Contents
Related Manuals for Stamina Adjustable Height Treadmill
Summary of Contents for Stamina Adjustable Height Treadmill
- Page 1 Owner's Manual Adjustable Height Treadmill WARNING Exercise can present a h e a l t h r i s k . C o n s u l t a physician before beginning any exercise program with this equipment. If you feel...
-
Page 2: Table Of Contents
16. The Avari® Adjustable Height Treadmill should not be used by persons weighing over 250 pounds. 17. The Avari® Adjustable Height Treadmill should be used by only one person at a time. 18. The Avari® Adjustable Height Treadmill is for consumer use only. It is not for use in public or semipublic facilities. -
Page 3: Customer Service
To help you get started, we have pre-assembled most of your Avari® Adjustable Height Treadmill at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual. -
Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for choosing the Avari® Adjustable Although Stamina constructs its products with Height Treadmill. We take great pride in producing the finest materials and uses the highest standards this quality product and hope it will provide many... -
Page 5: Equipment Warning, Caution & Notice Labels
EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the Avari® Adjustable Height Treadmill. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. -
Page 6: Hardware Identification Chart
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. -
Page 7: Assembly Instructions
Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday. STEP 1 Remove the Avari® Adjustable Height Treadmill from its packing carton, the main assembly of the product is shown in view 1. Turn the main assembly up-side down as shown in view 2. Attach the REAR SUPPORTS(23) to the MAIN FRAME(1) with BUTTON HEAD BOLTS(M8x1.25x45mm)(22) and... - Page 8 ASSEMBLY INSTRUCTIONS STEP 2 Refer to illustration A. Attach the RIGHT UPRIGHT(4) to the MAIN FRAME(1) with BUTTON HEAD BOLT(M10x1.5x65mm)(43), and PLASTIC WASHER(ø10.2xø25x4mm)(25). Repeat on other side. STEP 3 Refer to illustration B. Rotate the LEFT and RIGHT UPRIGHTS(3, 4) to the upright position. Attach the LEFT and RIGHT UPRIGHTS(3, 4) to the BASE FRAME(2) with CARRIAGE BOLTS(M8x1.25x45)(42), WASHERS(M8)(61), and NYLOCK NUTS(M8x1.25)(19).
- Page 9 ASSEMBLY INSTRUCTIONS STEP 6 Refer to the illustration below. Attach the RIGHT HANDRAIL(5R), the one with EXTENSION WIRE(54), to the RIGHT UPRIGHT(4) with BUTTON HEAD BOLTS(M8x1.25x40)(34) and ARC WASHERS(M8)(60). Attach the LEFT HANDRAIL(5L) to the LEFT UPRIGHT(3) with BUTTON HEAD BOLTS(M8x1.25x40) (34) and ARC WASHERS(M8)(60).
- Page 10 ASSEMBLY INSTRUCTIONS STEP 9 Refer to illustration C. Attach the METER CLIPS(51) to the back of the METER(52) with ROUND HEAD SCREWS(M5x0.8x10mm)(50). STEP 10 Install two AA batteries into the METER(52), the batteries are not included. See page 11 for detailed battery installation instructions.
-
Page 11: Operational Instructions
OPERATIONAL INSTRUCTIONS USING THE FITNESS METER POWER ON: Walking Belt movement or press any button. POWER OFF: Automatic shut off after 4 minutes of inactivity. mode reset FUNCTION BUTTONS: MODE : Press and release to select each function for display or preset target values. Press the button and hold it down for three seconds to reset all functions to zero. -
Page 12: Belt Tension
OPERATIONAL INSTRUCTIONS TREADMILL ADJUSTMENTS When adjusted properly, the Avari® Adjustable Height Treadmill’s WALKING BELT(11) will roll smoothly around the BOARD(10) and over the front and rear rollers without catching or rubbing. For the belt to run smoothly, there are a few points that need to be noted. - Page 13 OPERATIONAL INSTRUCTIONS MAIN FRAME HEIGHT ADJUSTMENT The MAIN FRAME(1) can incline to three different heights by moving the REAR SUPPORTS(23) up or down. Insert the PULL PINS(20) into the holes in the REAR SUPPORTS(23) to adjust. Choose the one that best meets your workout needs: the higher the height, the more level the walking surface while the lower height will provide more of an incline.
-
Page 14: Storage
2. To avoid damage to the electronics, remove the batteries before storing the Avari® Adjustable Height Treadmill for one year or more. 3. To fold the Avari® Adjustable Height Treadmill for easy storage, follow this process. Refer to the illustrations below. -
Page 15: Maintenance
7. Only Stamina Products supplied components shall be used to maintain/repair the Avari® Adjustable Height Treadmill. 8. Keep your Avari® Adjustable Height Treadmill clean by wiping it off with an absorbent cloth after use. 9. If the WALKING BELT(11) does not move easily, lubricate the BOARD(10) under the WALKING... -
Page 16: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. -
Page 17: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place. -
Page 18: Product Parts Drawing
PRODUCT PARTS DRAWING FRONT BACK... -
Page 19: Parts List
PARTS LIST PART# PART NAME Main Frame Base Frame Left Upright Right Upright Handrail Front Handrail Front Roller w/ Flywheels Rear Roller Flywheel Cover Board Walking Belt Side Molding Left Rear Cap Right Rear Cap Bolt, Socket Head (M6 x 1 x 65mm) Adjustment Plate Plastic Spacer (ø12.2 x ø16 x 30mm) Magnetic Brake... - Page 20 PARTS LIST PART# PART NAME Handrail Cap Screw, Round Head (M4 x 25mm) Screw, Round Head (M5 x 0.8 x 10mm) Meter Clip Meter Sensor Connecting Wire Extension Wire Meter Connecting Wire Pulse Connecting Wire Pulse Sensor Long Foam Tube Foam Tube Arc Washer (M8) Washer (M8)
-
Page 21: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520. -
Page 22: Notes
NOTES... -
Page 23: Fax/Mail Ordering Form
ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...