15" Touchscreen - True LC1100 Owner's Manual

Programming & Operation

15" Touchscreen:

Here is a list of programming options available on your LC1100 treadmill 15" Touchscreen. Programming
operation please visit www.true tness.com.
Quick Start:
aspects of the workout - workout time, distance, speed and incline - are decided by the user.
Weight Loss:
Calorie Goal: This workout allows you to choose the number of calories you wish to burn within
a speci ed workout time.
Weight Loss Hills: Hill workout divided in work and rest segments.
Rolling Hills: A series of gradual increasing and decreasing incline changes that simulate
rolling hills.
Walk & Run Intervals: Segments in this workout are divided in walk and run segments.
HRC Weight Loss: Based on age, this is a heart rate controlled workout at 65% of your
maximum heart rate.
HRC:
Target HRC: The treadmill takes control of speed and incline to maintain the users target Heart
Rate.
HRC Weight Loss: Based on age, this is a heart rate controlled workout at 65% of your
maximum heart rate.
Aerobic HRC: Based on age, this is a heart rate controlled workout at 80% of your maximum
heart rate.
Distance HRC: 4 xed distance HR workouts put the treadmill in control of the user's speed and
incline.
Interval HRC : User determines WORK heart rate and treadmill reduces REST portion of each
interval to 65% of speed and incline
truefitness.com / 800.426.6570 / 1.636.272.7100
Chapter 4: Programming &
Operation
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