ProForm 630 User Manual
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ProForm 630 User Manual

ProForm 630 User Manual

Class hc fitness product
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Class HC Fitness Product
Model No. PETL63000
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are
committed to providing
complete customer satisfaction.
If you have questions, or if
there are missing parts, we will
guarantee complete satisfaction
through our Customer Service
Department.
Please CALL:
0345-089009
Or WRITE:
ICON Fitness Lifestyle Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
®
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Patent Pending

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Summary of Contents for ProForm 630

  • Page 1 Leeds LS7 2AA West Yorkshire Patent Pending CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.proform.com this equipment. Save this manual for future reference. new products, prizes, fitness tips, and much more!

  • Page 2: Table Of Contents

    ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN .
  • Page 3 12. If an extension cord is needed, use only a 3- conductor, 14 gauge (1mm ) cord that is no 21. When folding or moving the treadmill, make longer than 5 feet (1.5) meters. sure that the storage latch is fully closed. 13.
  • Page 4 The decals shown below have been placed on your treadmill. If a decal is missing or illegible, please call our Customer Service Department to order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown. Note: This decal is shown at 38% of actual size.

  • Page 5: Before You Begin

    And when you’re not exer- the treadmill (see the front cover of this manual for the cising, the unique 630 can be folded up, requiring less location). than half the floor space of other treadmills.

  • Page 6: Assembly

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
  • Page 7 3. Locate the plastic tie in the post on the left Upright (82). Hold a Handrail Extension (85) in the position shown. Insert the plastic tie into the Handrail Extension as you insert the Handrail Extension into the post. Attach the Post Handrail Extension with three Short Screws (76).

  • Page 8: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPOR- TANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
  • Page 9 CONSOLE DIAGRAM LED Display i-Fit.com Indicator Manual/Program Indicators Display Display Stop Speed Button Buttons Program Incline Start Button Buttons Button Clip The console also features new iFit.com interactive tech- CAUTION: nology. IFit.com technology is like having a personal Before operating the trainer right in your home.
  • Page 10 HOW TO TURN ON THE POWER To stop the walking belt, press the Stop button. The Time/Segment Time display will begin to Plug in the power cord (see HOW TO PLUG IN flash. To restart the walking belt, press the Start THE POWER CORD on page 8).
  • Page 11 Calories/Fat Calories rate will be shown. Hold your thumbs on the sen- display—This display sor for another 15 seconds for the most accurate shows the approximate reading. If the displayed heart rate appears to be numbers of calories and too high or too low, or if your heart rate is not dis- fat calories you have played, lift your thumbs off the sensors and allow burned (see FAT BURN-...
  • Page 12 The program display the highest indicators in the columns will appear in will show a simplified the program display. When the speed settings profile of the program move to the left again and not all of the indicators you have selected. The in the Current Segment column are lit, the speed Time/Segment Time settings will move back up.
  • Page 13 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFit.com CD’s, the treadmill must be con- stereo has only a PHONES jack, see instruction C.
  • Page 14 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
  • Page 15 HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFit.com CD’s or videocassettes, the treadmill with a built-in VCR, see instruction B.
  • Page 16 If the speed or incline settings are too high or too Measure your heart rate, if desired. low, you can manually override the settings at any time by pressing the Speed or Incline buttons on Refer to step 6 on page 11. the console.
  • Page 17 Hold the handrails, step onto the walking belt, and HOW TO USE PROGRAMS DIRECTLY FROM begin walking. During the program, an electronic OUR INTERNET SITE “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the “chirp”...
  • Page 18 THE INFORMATION MODE/DEMO MODE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more track of the total number of hours that the treadmill has features to the console. The chest pulse sensor offers been operated and the total number of miles that the hands-free operation and continuously monitors your walking belt has moved.

  • Page 19: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg in order to raise, lower, or move the treadmill.

  • Page 20: Trouble-Shooting

    TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 21 PROBLEM: The walking belt slows when walked on SOLUTION: a. If an extension cord is needed, use only a 3-conductor, 14-gauge (1mm ) cord that is no longer than 1.5 meters (5 feet). b. If the walking belt is overtightened, treadmill perfor- 7–10 cm mance may decrease and the walking belt may be- come damaged.

  • Page 22: Conditioning Guidelines

    CONDITIONING GUIDELINES easily accessible carbohydrate calories for energy. WARNING: Only after the first few minutes does your body begin Before beginning this to use stored fat calories for energy. If your goal is to or any exercise program, consult your physi- burn fat, adjust the speed and incline of the treadmill cian.

  • Page 23: Part List

    PART LIST—Model No. PETL63000 R0500A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the centre of this manual. Belt Guide Lock Knob No. Qty. Description Book Holder Extension Leg Front Belly Pan Extension Leg Cap Motor Belt Power Supply Shock...

  • Page 24: Ordering Replacement Parts

    Fax: 0113-2411120 When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PETL63000) • The NAME OF THE PRODUCT (PROFORM ® 630 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) •...
  • Page 25 EXPLODED DRAWING—Model No. PETL63000 R0500A...
  • Page 26 EXPLODED DRAWING—Model No. PETL63000 R0500A...

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Petl63000

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