ProForm 831.299250 User Manual

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Model No. 831.299250

Serial No.

Find the serial number in the location

shown below. Write the serial number

in the space above for reference.

Serial

Number

Decal

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

USER'S MANUAL

SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179

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Summary of Contents for ProForm 831.299250

Page 1 ¨ Model No. 831.299250 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Serial Number Decal CAUTION USER'S MANUAL Read all precautions and instruc- tions in this manual before using this equipment.
Page 2 ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN .
Page 3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure of 400 volts or less and a minimum surge dis- that all users of this treadmill are adequately sipation of 450 joules.
Page 4 21. When using i-Fit.com CDÕs and videos, an 24. Inspect and tighten all parts of the treadmill electronic ÒchirpingÓ sound will alert you regularly. when the speed and/or incline of the treadmill is about to change. Always listen for the 25.
Page 5 The model number of the treadmill nience and privacy of your home. And when youÕre not is 831.299250. The serial number can be found on a exercising, the unique 630DS can be folded up, requir- decal attached to the treadmill (see the front cover of ing less than half the floor space of other treadmills.
Page 6 ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
Page 7 3. Locate the pulse wire in the post on the left Upright (82). Hold a Handrail Extension (85) in the position shown. Insert the pulse wire into the Handrail Extension as you insert the Handrail Extension into the post. Attach the Handrail Extension with three Screws (76).
Page 8 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- Your treadmill features a walking belt coated with trated in drawing 1 below. A temporary adapter that PERFORMANT LUBE , a high-performance lubricant.
Page 9 CONSOLE DIAGRAM Displays LED Track Displays i-Fit.com Indicator Manual Indicator Note: If there is a thin sheet of clear plastic Clip on the face of the console, remove it. play special i-Fit.com CD's (one CD is included). CAUTION: These CDÕs interactively control the speed and incline Before operating the of the treadmill while a personal trainer coaches you console, read the following precautions.
Page 10 STEP-BY-STEP CONSOLE OPERATION begin walking. As you exercise, change the speed of the walking belt as desired by pressing the Before operating the con- SPEED buttons. sole, make sure that the on/off switch near the To stop the walking belt, press the STOP button. Position power cord is in the on The TIME/INCLINE display will begin to flash.
Page 11 TIME/INCLINE Measure your pulse, if desired. displayÑThis display shows the elapsed time Note: When using the pulse sensor, make sure and the incline level of that your hands are clean. The pulse sensor the treadmill. The incline should also be kept clean with a damp cloth and level will be shown for mild detergent.
Page 12 CD or video. Note: The in- structions included in the CD case describe how to use the CD with a variety of PROFORM treadmills. Note: Depending on the model Some instructions may not apply to this treadmill.
Page 13 Note: If the speed or incline of your treadmill does Press the MODE button. not change when a ÒchirpÓ is heard, make sure that the i-Fit.com indicator is lit and the TIME/INCLINE When the key is in- display is not flashing. Next, adjust the volume of serted, the manual your CD player or VCR.
Page 14 THE INFORMATION MODE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more track of the total number of hours that the treadmill has features to the console. The chest pulse sensor offers been operated and the total number of miles that the hands-free operation and continuously monitors your walking belt has moved.
Page 15 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
Page 16 TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
Page 17 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- 3ÓÐ4Ó...
Page 18 CONDITIONING GUIDELINES uses easily accessible carbohydrate calories for en- WARNING: ergy. Only after the first few minutes does your body Before beginning this begin to use stored fat calories for energy. If your goal or any exercise program, consult your physi- is to burn fat, adjust the speed and incline of the tread- cian.
Page 19 PART LISTÑModel No. 831.299250 R0999A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. No. Qty. Description No. Qty. Description No. Qty. Description Motor Belt Shield Incline Motor Shield Pulley/Flywheel/Fan Belt Guide...
Page 22 The model number and serial number of your PROFORM ¨ 630DS Model No. 831.299250 treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. QUESTIONS? All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center.

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630ds