Pro-Form 6.5 X Treadmill User Manual
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Pro-Form 6.5 X Treadmill User Manual

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Model No. PETL31806.0
USER'S MANUAL
Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
08457 089 009
or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

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Summary of Contents for Pro-Form 6.5 X Treadmill

  • Page 1 Model No. PETL31806.0 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call: 08457 089 009 or write: ICON Health &...

  • Page 2: Table Of Contents

    ORDERING REPLACEMENT PARTS ..........Back Cover PROFORM is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Never move the walking belt while the power that all users of this treadmill are adequately is turned off.
  • Page 4 DANGER: other than the procedures in this manual Always unplug the power should be performed by an authorized ser- cord immediately after use, before cleaning vice representative only. the treadmill, and before performing the maintenance and adjustment procedures de- 23. This treadmill is intended for in-home use scribed in this manual.

  • Page 5: Before You Begin

    The model number of the treadmill is PETL31806.0 And when you’re not exercising, the 6.5 X treadmill can The serial number can be found on a decal attached to be folded up, requiring less than half the floor space of the treadmill (see the front cover of this manual for the other treadmills.

  • Page 6: Assembly

    3/4” Tek Screw (58)–8 ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the walking belt is coated with high-performance lubricant.
  • Page 7 2. Have a second person orient the Base (48) as shown. Identify the Left Upright (31), which has a large Bend hole near the bend. Orient the Left Upright (31) as shown, and attach it to the Base (48) with two Upright Bolts (27) and two Upright Star Washers (39);...
  • Page 8 5. See the left inset drawing. Identify the two Frame Spacers (34). Open the included packet of grease, and apply grease to both sides of both Frame Spacers. Then, identify the outer side of each Frame Spacer. Next, hold a Frame Spacer (34) between the Right Upright (36) and the Lift Frame (59), with the outer side of the Frame Spacer facing the Right Upright.
  • Page 9 7. Set the console assembly face down on a soft surface to avoid scratching it. Have a second person hold a Handrail (18) in Console Wire the position shown. Insert the console wire into the Handrail and out of the indicated square hole.
  • Page 10 10. Have a second person raise and hold the tread- mill Frame (74). Cylinder Identify the Gas Spring (99). Note that the Gas Spring has a cylinder end and a rod end. See the two small inset drawings. Locate the Spring Clip (98) in the rod end of the Gas Spring.
  • Page 11 12. Lower the Uprights (31, 36). Be careful to not 90, 91 damage the Left and Right Base Covers (90, Side View 91). See drawing 12a. Position the Uprights (31, 36) so that the treadmill Frame (74) is centered be- tween the Uprights.
  • Page 12 14. Attach the ground wire on the Upright Wire (28) to the indicated hole in the Base (48) with a Grommet Silver Ground Screw (11). Then, press the indicated grommet into the Right Upright (36). Attach the Right Base Cover (91) to the Base (48) with two 3/4”...

  • Page 13: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sili- cone spray or other substances to the walking belt or the walking platform. Such substances will deterio- rate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD This product must be earthed.
  • Page 14 CONSOLE DIAGRAM Clip Note: If there are sheets of clear plastic on the console, remove the plastic. FEATURES OF THE CONSOLE effective workout. In addition, the console offers four calorie goal programs that control the speed and incline The treadmill console offers a selection of features of the treadmill to help you burn unwanted pounds.
  • Page 15 HOW TO TURN ON THE POWER Start the walking belt. Plug in the power cord (see To start the walking belt, press the Start button, page 13). Next, locate the the Speed increase button, or one of the num- on/off switch on the tread- bered speed buttons.
  • Page 16 To measure your heart rate, stand on the foot Follow your progress with the display. rails and place your hands on the metal con- tacts—avoid moving your hands. When your When the pulse is detected, the heart symbol in the display manual Track will begin to flash each time your heart beats, one...
  • Page 17 The speed HOW TO USE A PRESET PROGRAM setting for the first pe- All four of the preset programs automatically control riod will be Current Segment the speed and incline of the treadmill to guide you shown in the through an effective workout. During an incline based flashing program, the incline of the treadmill will adjust fre- Current...
  • Page 18 To stop the program temporarily, press the Stop HOW TO USE A CALORIE GOAL PROGRAM button. The time will begin to flash in the display. To restart the program, press the Start button or the Speed increase button. The walking belt will Insert the key into the console.
  • Page 19 The speed To stop the program at any time, press the Stop setting for button. To restart the program, press the Start but- the first seg- ton or the Speed increase button. The walking belt ment will be will begin to move at 2 Km/H. When the next seg- Current Segment shown in the ment of the program begins, the treadmill will auto-...
  • Page 20 Measure your heart rate. HOW TO USE A HEART RATE PROGRAM You do not need to hold the handgrip pulse sen- sors continuously; however, you must hold the Follow the steps below to use a heart rate program. pulse sensors frequently for the heart rate pro- gram to work properly.
  • Page 21 If the speed or incline setting is too high or too low the Speed increase button. The walking belt will at any time during the program, you can adjust the begin to move at 2 Km/H. When the console com- setting with the Speed or Incline buttons.
  • Page 22 THE INFORMATION MODE IMPORTANT: If a “d” appears in the display, the con- sole is in the “demo” mode. This mode is intended to be The console features an information mode that keeps used only when the treadmill is displayed in a store. track of treadmill usage information.

  • Page 23: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

  • Page 24: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 25 PROBLEM: The walking belt slows when walked on SOLUTION: a. If an extension cord is needed, use only a 3-conductor, 1mm (14-gauge) cord that is no longer than 1.5 m (5 ft.). b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged.

  • Page 26: Conditioning Guidelines

    CONDITIONING GUIDELINES is to burn fat, adjust the speed and incline of the tread- WARNING: mill until your heart rate is near the lowest number in Before beginning this your training zone. or any exercise program, consult your physi- cian. This is especially important for individu- For maximum fat burning, adjust the speed and incline als over the age of 35 or individuals with pre- of the treadmill until your heart rate is near the middle...

  • Page 27: Part List

    PART LIST—Model No. PETL31806.0 R1106A Key No. Qty. Description Key No. Qty. Description Hood Lift Frame 3/4" Screw Motor Tension Nut Left Foot Rail Motor Belt Foot Rail Screw Reed Switch Motor Tension Bolt Clip Motor Tension Washer Front Roller/Pulley Wire Tie Motor Pivot Bolt Motor Bolt...

  • Page 28: Exploded Drawing

    EXPLODED DRAWING A—Model No. PETL31806.0 R1106A...
  • Page 29 EXPLODED DRAWING B—Model No. PETL31806.0 R1106A...
  • Page 30 EXPLODED DRAWING C—Model No. PETL31806.0 R1106A 21 22...
  • Page 31 EXPLODED DRAWING D—Model No. PETL31806.0 R1106A...

  • Page 32: Ordering Replacement Parts

    To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PETL31806.0) • the NAME of the product (PROFORM 6.5 X treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) •...

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