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WeiderPro Manuals
Home Gym
Pro 4500
Manual
Table Of Contents - WeiderPro Pro 4500 Manual
Uk manual
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Also See for Pro 4500
:
Gebruikershandleiding
(32 pages)
,
Manuel de l'utilisateur
(32 pages)
,
Bedienungsanleitung
(32 pages)
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Table of Contents
Table Of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
5
Part Identification Chart
6
Assembly
7
Frame Assembly
8
Arm Assembly
12
Cable Assembly
14
Seat Assembly
20
Adjustment
23
Changing The Weight Setting
23
Attaching The Accessories To A Pulley Station
23
Arm Conversion
24
Using The Curl Pad
24
Locking The Weight Stack
24
Weight Resistance Chart
25
Cable Diagrams
26
Maintenance
27
Tightening The Cables
27
Exercise Guidelines
28
Four Types Of Strength Workouts
28
Exercise Form
28
Staying Motivated
28
Parts List
29
Exploded Drawing
30
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