Table of Contents
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www.reebokfitness.com
Model No. RBEL15911.0
USER’'S MANUAL
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal (under frame)
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-877-994-4999
Mon.––Fri. 6 a.m.––6 p.m. MT
Sat. 8 a.m.––4 p.m. MT
ON THE WEB:
www.reebokservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
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Table of Contents
Related Manuals for Reebok R 5.10 Elliptical
Summary of Contents for Reebok R 5.10 Elliptical
- Page 1 www.reebokfitness.com Model No. RBEL15911.0 USER’’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal (under frame) QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care.
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Page 2: Table Of Contents
Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is manufactured and distributed under license from Reebok International. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 4: Before You Begin
Thank you for selecting the revolutionary REEBOK ® manual. To help us assist you, note the product model R 5.10 elliptical. The R 5.10 elliptical provides an number and serial number before contacting us. The impressive selection of features designed to make your model number and the location of the serial number workouts at home more effective and enjoyable. -
Page 5: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. -
Page 6: Assembly
ASSEMBLY •• To hire an authorized service technician to •• In addition to the included tool(s), assembly assemble this product, call 1-800-445-2480. requires the following tools: one Phillips screwdriver •• Assembly requires two persons. one rubber mallet •• Place all parts in a cleared area and remove the packing materials. - Page 7 2. Orient the Front Stabilizer (3) so that the welded tubes are facing away from the Main Frame (1). Welded While a second person lifts the front of the Main Tubes Frame (1), attach the Front Stabilizer (3) with two M10 x 95mm Screws (100). 3.
- Page 8 4. Tip: Avoid pinching the Main Wire (60). Insert the Upright (5) into the Main Frame (1). Attach the Upright (5) with four M8 x 16mm Avoid pinching the Screws (102) and four M8 Split Washers (103); Main Wire (60) do not tighten the Screws yet.
- Page 9 6. Identify the Right Pedal (14), the Right Pedal Pad (104), and the Right Pedal Arm (12) assem- bly, which are marked with ““Right”” stickers, and orient them as shown. Set the Right Pedal Pad (104) on the Right Pedal Arm (12). Then, set the Right Pedal (14) on the Right Pedal Pad.
- Page 10 8. See drawing 8a. Locate the Pedal Arm Roller (32) on the Left Pedal Arm (13). Set the Pedal Arm Roller (32) on the left side of the Ramp (130). See drawing 8b. Pull upward on the Latch (50) on the Left Pedal Arm (13). Press the Left Pedal Arm (13) onto the left Pedal Arm Sleeve (46).
- Page 11 9. Orient the Ramp Cover (131) around the Upright (5) as shown. Press the tabs on the Ramp Cover (131) into the Ramp (130). 10. Apply grease to a Link Arm Axle (114). Insert the Link Arm Axle (114) into the Right Upper Body Leg (6) and the Right Link Arm (43) from the side shown.
- Page 12 11. Identify the Right Upper Body Arm (8), which is marked with a ““Right”” sticker, and orient it as shown. Have a second person hold the Right Upper Body Arm (8) near the Right Upper Body Leg (6). Attach the Right Upper Body Arm (8) to the Right Upper Body Leg (6) with three M8 x 16mm Screws (102) and three M8 Split Washers (103).
- Page 13 13. Orient the Rear Upright Cover (25) as shown. Attach the Rear Upright Cover (25) to the Upright (5) with four M4 x 19mm Screws (123). 14. Untie and discard the wire tie attached to the Main Wire (60). Avoid pinching While a second person holds the Console (33) the wires near the Upright (5), connect the wires on the...
- Page 14 15. Orient the Front Upright Cover (24) as shown. Attach the Front Upright Cover (24) around the Upright (5) by pressing the tabs on the Front Upright Cover into the Rear Upright Cover (25). 16. Plug the Power Adapter (138) into the Power Receptacle (135).
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Page 15: How To Use The Elliptical
HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER HOW TO FOLD AND UNFOLD THE ELLIPTICAL IMPORTANT: If the elliptical has been exposed to When the ellipti- cold temperatures, allow it to warm to room tem- cal is not in use, Pedal perature before plugging in the power adapter. - Page 16 HOW TO MOVE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL To move the elliptical, first fold it as described above. To mount the elliptical, hold the upper body arms and Next, stand in front of the elliptical, hold the upright, step onto the pedal that is in the lowest position.
- Page 17 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button.
- Page 18 HOW TO ACTIVATE THE CONSOLE 3. Change the resistance of the pedals as desired. The included power adapter must be used to operate As you pedal, change the resistance of the pedals the elliptical. See HOW TO PLUG IN THE POWER by pressing the Resistance increase and decrease ADAPTER on page 15.
- Page 19 5. Measure your heart rate if desired. HOW TO USE A PRESET WORKOUT If there are sheets of 1. Begin pedaling or press any button on the plastic on the metal console to turn on the console. Contacts contacts on the hand- grip heart rate monitor, See HOW TO ACTIVATE THE CONSOLE on remove the plastic.
- Page 20 The workout profile will If the resistance level for the current segment is show your progress. too high or too low, you can manually override Current Segment The flashing segment the setting by pressing the Resistance buttons. of the profile represents IMPORTANT: When the current segment of the current segment of the workout ends, the pedals will automati-...
- Page 21 HOW TO USE THE IFIT TRAINING MODE HOW TO USE THE INFORMATION MODE The optional iFit Live module allows your console to The console features an information mode that allows communicate with your wireless network and unlocks you to view usage information, select a unit of mea- exciting new features.
- Page 22 4. Adjust the contrast level of the display if 7. Check the status of the iFit Live module if desired. desired. The currently selected contrast level will also To check the status of the iFit Live module, press appear in the display. To change the contrast level, the increase and decrease buttons until the bullet press the increase and decrease buttons until the appears next to the words CHECK WIFI STATUS...
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Page 23: Fcc Information
FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. -
Page 24: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical regularly. Next, look into the access opening and locate the Reed Replace any worn parts immediately. Switch (69). Rotate the Large Pulley (74) until a Pulley Magnet (75) is aligned with the Reed Switch. To clean the elliptical, use a damp cloth and a small amount of mild soap. - Page 25 HOW TO ADJUST THE DRIVE BELT Then, remove the M4 x 16mm Round Head Screws (134) and the M4 x 42mm Screws (120) from the Right If you can feel the pedals slip while you are pedaling, and Left Shields (18, 19). (Note: Not all Screws are even when the resistance is adjusted to the highest shown.
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Page 26: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat——To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. -
Page 27: Part List
PART LIST Model No. RBEL15911.0 R0212A Key No. Qty. Description Key No. Qty. Description Main Frame Large Latch Spring Folding Frame Latch Insert Front Stabilizer Long Latch Spring Rear Stabilizer Arm/Leg Bushing Upright M4 x 16mm Flat Head Screw Right Upper Body Leg Small Axle Cover Left Upper Body Leg Upright Bushing... - Page 28 Key No. Qty. Description Key No. Qty. Description Small Pedal Arm Snap Ring M4 x 19mm Screw M8 x 16mm Screw Large Pedal Arm Snap Ring M8 Split Washer M4 x 8mm Screw Right Pedal Pad M10 Locknut Pulse Wire Long C-pin M4 x 16mm Screw Short C-pin...
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Page 29: Exploded Drawing
EXPLODED DRAWING A Model No. RBEL15911.0 R0212A... - Page 30 EXPLODED DRAWING B Model No. RBEL15911.0 R0212A...
- Page 31 EXPLODED DRAWING C Model No. RBEL15911.0 R0212A...
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Page 32: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: •• the model number and serial number of the product (see the front cover of this manual) ••...