Reebok 910 Elliptical Manual
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Reebok 910 Elliptical Manual

English manual
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www.reebokfitness.com
USER’'S MANUAL
Model No. RBEL09913.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.reebokservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.reebokservice.com.
Or call 1-877-994-4999
Mon.––Fri. 6 a.m.––6 p.m. MT
Sat. 8 a.m.––4 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

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Summary of Contents for Reebok 910 Elliptical

  • Page 1 www.reebokfitness.com USER’’S MANUAL Model No. RBEL09913.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.reebokservice.com/ registration. CUSTOMER CARE For service at any time, go to www.reebokservice.com.

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is manufactured and distributed under license from Reebok International.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 5 STANDARD SERVICE PLANS...

  • Page 6: Before You Begin

    Thank you for selecting the revolutionary REEBOK ® manual. To help us assist you, note the product model 910 elliptical. The 910 elliptical provides an impressive number and serial number before contacting us. The selection of features designed to make your workouts model number and the location of the serial number at home more effective and enjoyable.

  • Page 7: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 8: Assembly

    ASSEMBLY •• To hire an authorized service technician to •• To identify small parts, see page 7. assemble this product, call 1-800-445-2480. •• In addition to the included tool(s), assembly •• Assembly requires two persons. requires the following tools: one Phillips screwdriver ••...
  • Page 9 3. With the help of a second person, place some of the packing materials (not shown) under the rear of the Frame (1). Have the second person hold the Frame to prevent it from tipping while you complete this step. Attach the Rear Stabilizer (2) to the Frame (1) with two M10 x 122mm Screws (104) and two M10 Split Washers (105).
  • Page 10 5. Tip: Avoid pinching the wires. Avoid damag- ing the indicated plastic tabs. Set the Upright (4) on the Frame (1). Avoid pinching the wires and avoid Attach the Upright (4) with four M10 x 25mm damaging the tabs Screws (99) and four M10 Split Washers (105). Do not fully tighten the Screws yet.
  • Page 11 7. Using a plastic bag to keep your fingers clean, apply some of the included grease to the Pivot Axle (35) and to two 16mm Wave Washers (54). Insert the Pivot Axle (35) through the Upright (4) and center it. Tip: It may be helpful to use a rubber mallet.
  • Page 12 9. Untie and discard the wire tie on the Upper Wire (110). While a second person holds the Console (7) near the Upright (4), connect the wires on the Console to the Upper Wire (110), to the Sensor Wires (63, 136), and to the Extension Wire (134). Insert the excess wire into the Upright (4).
  • Page 13 11. Orient the Right Pedal Arm (58) assembly as shown. Apply grease to the axle on the Right Pedal Arm (58). Attach the Right Pedal Arm (58) to the Right Roller Arm (59) with an M8 x 13mm Screw (82), a Small Axle Cover (55), and an M8 Washer (97).

  • Page 14: Orient The Shield Cover Cap (118) As Shown

    13. Orient the Shield Cover (75) assembly as shown. Press the Shield Cover (75) onto the Left and Right Shields (73, 74). Avoid pinching the wires 73, 74 14. Orient the Shield Cover Cap (118) as shown. Attach the Shield Cover Cap (118) around the Upright (4) by pressing it into the Shield Cover (75).
  • Page 15 15. Orient the Rear Console Cover (80) as shown. Attach the Rear Console Cover (80) to the Upright (4) with two M4 x 16mm Screws (101). Orient the Front Console Cover (79) as shown. Attach the Front Console Cover (79) around the Upright (4) by pressing it into the Rear Console Cover (80).
  • Page 16 17. Identify the Right Upper Body Arm Front Cover (65) and orient it as shown. Attach the Right Upper Body Arm Front Cover (65) to the Right Upper Body Leg (60) with two M4 x 16mm Screws (101). Identify the Right Upper Body Arm Rear Cover (66) and orient it as shown.

  • Page 17: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR •• Do not expose the heart rate monitor to direct sun- light for extended periods of time; do not expose it to The heart rate temperatures above 122° F (50° C) or below 14° F monitor consists of (-10°...

  • Page 18: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD A temporary adapter may 2-pole Receptacle This product must be grounded. If it should malfunc- be used to tion or break down, grounding provides a path of least connect the Adapter resistance for electric current to reduce the risk of...
  • Page 19 HOW TO MOVE THE ELLIPTICAL HOW TO ADJUST THE POSITIONS OF THE PEDALS Due to the size and weight of the elliptical, moving it requires two persons. Stand in front of the elliptical, Each pedal can be adjusted to several positions. To hold the upright, and place one foot against one of the adjust each pedal, simply pull the pedal handle out- wheels.
  • Page 20 HOW TO EXERCISE ON THE ELLIPTICAL To dismount the elliptical, wait until the pedals come to a complete stop. Note: The elliptical does not have To mount the elliptical, hold the handlebars or the a free wheel; the pedals will continue to move until upper body arms and step onto the pedal that is in the the flywheel stops.
  • Page 21 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals and the incline of the ramp with the touch of a button.
  • Page 22 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the elliptical has been exposed to 1. Begin pedaling or press any button on the cold temperatures, allow it to warm to room tem- console to turn on the console. perature before turning on the power.
  • Page 23 4. Follow your progress with the display. Time——When the manual mode is selected, this display mode will show the elapsed time. When a The display can show the following workout workout is selected, this display mode will show the information: time remaining in the workout.
  • Page 24 When a wireless iFit shown in the display. For the most accurate heart module is connected, rate reading, hold the contacts for at least 15 the wireless symbol at seconds. the top of the display will show the strength If the display does not show your heart rate, make of your wireless signal.
  • Page 25 HOW TO USE AN ONBOARD WORKOUT resistance level, ramp incline level, and/or target rpm is programmed for the next segment, the resis- 1. Begin pedaling or press any button on the tance level, ramp incline level, and/or target rpm console to turn on the console. will appear in the display for a few seconds to alert you.
  • Page 26 HOW TO USE A SET-A-GOAL WORKOUT Note: The calorie goal is an estimate of the number of calories that you will burn during 1. Begin pedaling or press any button on the the workout. The actual number of calories that console to turn on the console.
  • Page 27 HOW TO USE AN IFIT WORKOUT To compete in a race that you have previously scheduled, press the Compete button. You must insert an iFit module into the console to use an iFit workout. To re-run a recent iFit workout from your sched- ule, first press the Track button.
  • Page 28 6. Follow your progress with the display. HOW TO CHANGE CONSOLE SETTINGS See step 4 on page 23. The console features a user mode that allows you to view usage information, select a unit of measurement, The My Trail tab will show a map of the trail you are and adjust the contrast level of the display.
  • Page 29 If no module is connected, the display will show 8. Check the status of the iFit module if desired. the words NO IFIT MODULE. If no module is con- nected, go to step 10. Press the decrease button to view the iFit sta- tus display.

  • Page 30: Fcc Information

    FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.

  • Page 31: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING I nspect and tighten all parts of the elliptical regularly. HOW TO CALIBRATE THE RAMP Replace any worn parts immediately. If the ramp is not functioning properly, the ramp may To clean the elliptical, use a damp cloth and a small need to be calibrated.

  • Page 32: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat——To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 33 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 34 NOTES...

  • Page 35: Part List

    PART LIST Model No. RBEL09913.0 R0113A Key No. Qty. Description Key No. Qty. Description Frame Roller Rear Stabilizer Right Grip Ramp Large Axle Cover Upright 16mm Wave Washer M4 x 19mm Screw Small Axle Cover Front Stabilizer Roller Arm Bushing Console Arm Bearing Left Handlebar...
  • Page 36 Key No. Qty. Description Key No. Qty. Description M4 x 16mm Screw Crank Bracket M8 Locknut Crank Arm Spacer M6 x 12mm Screw Left Pedal Plate M10 x 122mm Screw Left Pedal Handle M10 Split Washer Pedal Pin Cover Mount Pedal Spring M4 x 48mm Screw M10 x 140mm Bolt...

  • Page 37: Exploded Drawing

    EXPLODED DRAWING A Model No. RBEL09913.0 R0113A...
  • Page 38 EXPLODED DRAWING B Model No. RBEL09913.0 R0113A...
  • Page 39 EXPLODED DRAWING C Model No. RBEL09913.0 R0113A...

  • Page 40: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: •• the model number and serial number of the product (see the front cover of this manual) ••...

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Rbel09913.0

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