GE Spacemaker JVM139K Use And Care Manual page 34

General electric microwave oven use and care guide
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Vegetables
(continued)
Vegetable
Amount
Asparagus (continued)
I lb.
(frozen spears)
10-oz. package
Beans
(fresh green)
I lb. cut in half
(frozen green)
10-oz. package
(frozen lima)
(fresh, whole)
Broccoli
(fresh cut)
( I X to 1 X lbs.)
(fresh spears)
1 bunch
( I X to I X lbs.)
(frozen, chopped)
10-oz. package
(frozen spears)
10-oz. package
Cabbage
(fresh)
1 medium head
(about 2 Ibs.)
(wedges)
Carrots
(fresh, sliced)
(frozen)
Cauliflower
medium head
(fresh, whole)
medium head
(frozen)
()-oz. package
Corn
(frozen kernel)
10-oz. package
Corn on the cob
I to 5 ears
(fresh)
(frozen)
1 ear
2 to 6 ears
Mixed vegetables
(frozen)
10-oz. package
Peas
(fresh, shelled)
2 Ibs. unshelled
(frozen)
1 ()-oz. package
Potatoes
(fresh. cubed,
4 potatoes
white)
(6 to 8 oz. each)
(fresh, whole,
I (6 to 8 oz. each)
sweet or white)
Spinach
(fresh)
(frozen, chopped
10-oz. package
and leaf]
Squash
1 lb. sliced
(fresh, summer
and yellow)
(winter, acorn
1 to 2 squash
or butternut)
(about I lb. each)
34
(continued)
Power Level
Time
Meal-High (7)
8 to 10 min.
High (10)
6 to 8
min.
High (10)
High (10)
7 to 9 min.
High ( 10)
7 to 9 min.
High ( 10)
20 to 25 min.
High (10)
8 to 10 min.
High ( 10)
10 to 13 min.
High (10)
6 to 8 min.
High (10)
6 to 8 min.
High (10)
9 to 11 min.
High ( 10)
8 to 10 min.
High (10)
7 to 9 min.
High (10)
6 to 8 min.
10 to 14 min.
High (10)
10 to 17 min.
High (10)
High (10)
6 to 8 min.
High (10)
5 to 8 min.
4 to 5 min.
High (10)
per ear
High (10)
6 to 7 min.
3 to 4 min.
High ( 10)
per ear
5 to 8 min.
High (lo)
High (10)
10 to 12 min.
High ( 10)
5 to 8 min.
10)
High
12 to 14 min.
High
3 to 5 min.
6 to 8 min.
High ( 10)
High (10)
6 to 8 min.
5 to 7 min.
High (lo)
High ( 10)
X to 11 min.
In I fi-qt. oblong glass baking dish, place
In I-qt, casserole.
In I fi-qt. casserole, place 1/2 cup water.
In 1 -qt. casserole, place 1/4 cup water.
In 2-qt. casserole, place 1/2 cup water.
In 2-qt. casserole, place 1/2 cup water.
In 2-qt. oblong glass baking dish, place
1/4 cup water. Rotate dish after half of time,
In I-qt. casserole.
In IX- or 2-qt. casserole, place 1/4 cup water.
In 2-or 3-qt. casserole, place 1/4 cup water.
In I X-qt. casserole, place 1/4 cup water.
In l-qt. casserole, place 2 tablespoons water.
In 2-qt. casserole, place 1/2 cup water.
In 2-qt. casserole, place 1/2 cup water.
In I-qt. casserole, place 2 tablespoons water.
In i-qt, casserole, place 2 tablespoons water.
In 2-qt. oblong glass baking dish, place corn. If corn
is in husk, use no water; if corn has been husked,
add 1/4 cup water. Rearrange after half of time.
Place in 2-qt. oblong glass baking dish.
Cover with vented plastic wrap. Rearrange after
half of time,
In 1 -qt. casserole, place 3 tablespoons water.
In 1 -qt. casserole, place 1/4 cup water.
In I -qt. casserole, place 2 tablespoons water.
Peel and cut into 1 in. cubes. Place in 2-qt.
casserole with 1/2 cup water. Stir after half of time.
Pierce with cooking fork, Place on paper towel
on floor of microwave oven, 1 inch apart in
circular arrangement. Let stand 5 minutes.
In 2-qt. casserole, place washed spinach.
In l-qt. casserole, place 3 tablespoons water,
In I X-qt. casserole, place 1/4 cup water.
Cut in half and remove fibrous membranes.
In 2-qt, oblong glass baking dish, place squash
cut-side-down. Turn cut-side-up after 4 minutes.

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