Cooking Guide - GE Spacemaker JVM140K User Manual

750 watts
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Vegetables
Amount
(frozen spears)
1
lb.
(frozen spears)
10-oz. package
Beans
(fresh green)
I lb. cut in half
(frozen green)
1O-OZ. package
(frozen lima)
10-oz. package
Beets
(fresh, whole)
1 bunch
Broccoli
(fresh cut)
1
bunch ( 1 X to 1 X lbs.)
(fresh spears)
(frozen, chopped)
10-oz. package
10-oz. package
(frozen spears)
Cabbage
(fresh)
1 medium head (about 2 lbs.)
(wedges)
(fresh, sliced)
1 lb.
(frozen)
10-oz. package
Cauliflower
(fresh, whole)
I medium head
(frozen)
1O-OZ. package
Corn
(frozen kernel)
1O-OZ. package
Corn on the cob
(fresh)
(frozen)
1 ear
2 to 6 ears
Mixed, vegetables
(frozen)
1O-OZ. package
Peas
(fresh, shelled)
2 lbs. unshelled
(frozen)
10-oz. package
Potatoes
(fresh, cubed,
4 potatoes
white)
(6 to 8 oz. each)
(fresh, whole,
sweet or white)
Spinach
(fresh)
16
(frozen, chopped
10-oz. package
and Ieafi
Squash
(fresh, summer
1 lb. sliced
and yellow)
(winter, acorn
or butternut)
(about I lb. each)
Time
8 to 10 min.,
Meal-High (7)
6 to 8 min.
13 to 17 min.
7 to 9 min.
7 to 9 min.
20 to 25 min.
8 to 10 min.
lbs.)
10 to 13 min.
6 to 8 min.
6 to 8 min.
9 to 1 I min.
8 to 10 min.
7 to 9 min.
6 to 8 min.
10 to 14 min.
6 to 8 min.
5 to 8 min.
4 to 5 min.
per em
6 to 7 min.
3 to 4 min. per em
5 to 8 min.
10 to 12 min.
5 to 8 min.
3 to 5 min.
6 to 8 min.
OZ.
6 to 8 min.
5 to 7 min.
8 to 1 I rein,
Comments
In 1 fi-qt. oblong glass baking dish, place l/4 cup water,
Rotate dish after half of time.
In l-qt. casserole.
In 1 fi-qt. casserole, place 1/2 cup water.
In l-qt. casserole, place 2 tablespoons water.
In 1 -qt. casserole, place 1/4 cup water.
In 2-qt. casserole, place 1/2 cup water
In 2-qt. casserole, place 1/2 cup water.
In 2-qt. oblong glass baking dish, place l/4 cup water.
Rotate dish after half of time.
In I-qt. casserole.
In I-qt. casserole, place 3 tablespoons water,
In 1 k- or 2-qt. casserole, place 1/4 cup water.
In 2- or 3-qt. casserole, place 1/4 cup water.
In 1 X-qt. casserole, place 1/4 cup water.
In 1 -qt. casserole, place 2 tablespoons water.
In 2-qt. casserole, place 1/2 cup water.
In 2-qt. casserole, place 1/2 cup water.
In l-qt. casserole, place 2 tablespoons water.
In 1 -qt. casserole, place 2 tablespoons water.
In 2-qt. oblong glass baking dish, place corn. If com
is in husk, use no water; if com has been husked, add
1/4 cup water. Rearrange after half of time.
Place in 2-qt. oblong glass baking dish.
Cover with vented plastic wrap. Rearrange after
half of time.
In I-qt. casserole, place 3 tablespoons water.
In l-qt. casserole, place 1/4 cup water.
In l-qt. casserole, place 2 tablespoons water.
Peel and cut into I inch cubes. Place in 2-qt.
casserole with 1/2 cup water. Stir after half of time.
Pierce with cooking fork. Place on paper towel
on oven floor, I inch apart in circulm arrangement.
Let stand 5 minutes.
In 2-qt. casserole, place washed spinach.
In l-qt. casserole, place 3 tablespoons water.
In 1 fi-qt. casserole, place 1/4 cup water.
Cut in half and remove fibrous membranes. In 2-qt.
Turn cut-side-up after 4 minutes.
25

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