Table of Contents
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Model No. RCTL09707.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, P L E A S E
DO NOT CONTACT THE STORE.
For assistance, contact our
Customer Service Department.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 8:00 until 17:00 EST
(excluding holidays)
OR E-MAIL US:
c u s t o m e r s e r v i c e @ i c o n c a n a d a . c a
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
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Table of Contents
Related Manuals for Reebok VISTA 9700 RCTL09707.0
Summary of Contents for Reebok VISTA 9700 RCTL09707.0
- Page 1 Model No. RCTL09707.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, P L E A S E DO NOT CONTACT THE STORE.
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Page 2: Table Of Contents
HOW TO FOLD AND MOVE THE TREADMILL ........ -
Page 3: Important Precautions
To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 (See ASSEMBLY on page 7, and HOW T O F O L D AND MOVE T H E TREADMILL on page 27.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
- Page 5 Power Service Grounding Ground Electrode System (e.g. Clamps Interior Metal Water Pipe) Ground Clamp Mast To External Antenna Terminal of Treadmill Ground Wire Ground Wire Ground Bonding Clamps Jumper Optional Antenna Grounding Electrode Driven 8 Feet (2.44m) Into The Earth (If Required By Local Codes).
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Page 6: Before You Begin
9700 VISTA treadmill can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have questions after read- Accessory Tray Handrail Walking Belt... -
Page 7: Assembly
During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. - Page 8 3. With the help of a second person, carefully tip the treadmill onto its other side as shown. Partially fold the Frame (55) so that the treadmill is more stable. Do not fully fold the Frame until the treadmill is completely assembled.
- Page 9 Frame back and forth to align the Latch Assembly with the bracket. Lower the Frame (55) (see HOW TO LOWER THE TREADMILL FOR USE on page 28). 7. Identify the Left Base Cover (88), which has cutouts in the locations shown. Slide the Left Base Cover onto the left Upright (85).
- Page 10 8. Remove the band securing the Upright Wire Harness (73) to the right Upright (85). Have a second person hold the console assembly near the right Upright. Connect the Upright Wire Harness (73) to the wire harness on the console assembly. See the inset drawing.
- Page 11 (see page 13). 14. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place. The hex key is used to adjust the walking belt (see page 30). To protect the floor or car- pet from damage, place a mat under the treadmill.
- Page 12 If you purchase the optional chest pulse sensor (see page 26), follow the steps below to install the re- ceiver included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the indicated 3/4" Screws (7) from the back of the Console Base (98).
- Page 13 Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the treadmill or a VCR or DVD player to the audio/video input jacks. Note: Use CATV cable to connect to an exter- nal source such as a cable box, analog cable, satellite TV box, or VCR.
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Page 14: Operation And Adjustment
Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpect- edly, which may result in a fall and serious injury. - Page 15 When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exer- cise, the screen will display continuous exercise feed- back. You can even measure your heart rate using the handgrip pulse sensor or the optional chest pulse sen- sor (see page 26).
- Page 16 “reset” position. IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the displays light as soon as you plug in the power cord and switch the circuit breaker to the reset position, the demo mode is turned on.
- Page 17 . When you are finished using the treadmill, s w i t c h the reset/off circuit breaker to the “off” position and unplug the power cord.
- Page 18 The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the s p e e d a n d incline settings programmed for the next segment.
- Page 19 6. Press the Start button to start the program. A moment after the button is pressed, the treadmill will automatically adjust to the first speed and i n- cline settings of the program. Hold the handrails and begin walking.
- Page 20 If the speed settings and/or incline settings are too high or too low, you can change the intensity level of the program at any time by pressing the in- crease and decrease buttons beside the User but- ton to change the target heart rate setting or the maximum target heart rate setting.
- Page 21 Speed and Incline buttons. When the first segment of the program ends, a se-...
- Page 22 The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the s p e e d a n d incline settings programmed for the next segment.
- Page 23 The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the s p e e d a n d incline settings programmed for the next segment.
- Page 24 IMPORTANT: Before operating the television, you must connect an antenna or a 75 ohm CATV cable to the 75 ohm antenna terminal on the treadmill or a VCR or a DVD player to the three audio/video RCA jacks. See page 13 for instructions.
- Page 25 Note: The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the...
- Page 26 5 . Press the Power button again and save chan- nels into the television’s memory. When the Power button is pressed, the television will begin scanning all of the channels available in your area. When no broadcast signal is detected on a channel, the channel will be skipped.
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Page 27: How To Fold And Move The Treadmill
2. Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. N e v e r move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. - Page 28 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Note: To release the latch knob, it may be necessary to push the frame for- ward as you pull the latch knob to the left.
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Page 29: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 30 Uprights (not shown), reattach the Belly Pan Screws (not shown), and raise the Uprights. Run the treadmill for a few minutes to check for a correct speed reading. PROBLEM: The walking belt slows when walked on SOLUTION: a.
- Page 31 • Blue Screen—If the treadmill is located in the fringe area of a television station where the signal is weak, the picture may be of poor quality or a blue screen may appear. If the signal is weak, it may be necessary to install an external antenna to improve the picture.
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Page 32: Exercise Guidelines
EXERCISE GUIDELINES WARNING: Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. - Page 33 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 34: Part List
PART LIST—Model No. RCTL09707.0 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Left Foot Rail Foot Rail Screw Platform Cushion Guide Rear Platform Screw English Latch Warning Decal 3/4"... - Page 35 Key No. Qty. Description Key/Clip Isolator Screw/Bracket Screw Console Adjuster Screw French Latch Warning Static Decal Latch Bolt 5/16" Star Washer Cushion Stop TV Cable TV Cable Nut A/V Wire Key No. Qty. Description Hood Cover A/V Wire Screw Wire Tie Clamp Controller Ground Wire 11 1/2"...
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Page 36: Exploded Drawing
EXPLODED DRAWING A—Model No. RCTL09707.0 R1207A... - Page 37 EXPLODED DRAWING B—Model No. RCTL09707.0 R1207A...
- Page 38 EXPLODED DRAWING C—Model No. RCTL09707.0 R1207A...
- Page 39 EXPLODED DRAWING D—Model No. RCTL09707.0 R1207A...
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Page 40: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...