Table of Contents
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www.reebokfitness.com
Model No. RBEX05813.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.reebokservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.reebokservice.com.
Or call 1-877-994-4999
Mon.––Fri. 6 a.m.––6 p.m. MT
Sat. 8 a.m.––4 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USER’'S MANUAL
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Summary of Contents for Reebok 510 Bike
- Page 1 www.reebokfitness.com Model No. RBEX05813.0 USER’’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.reebokservice.com/ registration. CUSTOMER CARE For service at any time, go to www.reebokservice.com.
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Page 2: Table Of Contents
Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is manufactured and distributed under license from Reebok International. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 STANDARD SERVICE PLANS...
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the new REEBOK ® 510 exer- reading this manual, please see the front cover of this cise bike. Cycling is an effective exercise for increasing manual. To help us assist you, note the product model cardiovascular fitness, building endurance, and toning number and serial number before contacting us. -
Page 6: Assembly
ASSEMBLY •• To hire an authorized service technician to In addition to the included tool(s), assembly assemble this product, call 1-800-445-2480. requires the following tools: one Phillips screwdriver •• Assembly requires two persons. one adjustable wrench •• Place all parts in a cleared area and remove the packing materials. - Page 7 3. Remove the shipping bracket (not shown) from the front of the Frame (1) if necessary. Discard the shipping bracket. Attach the Front Stabilizer (8) to the Frame (1) with two M8 x 40mm Screws (25). 4. Orient the Seat Post (2) as shown. Locate the Adjustment Knob (29) on the rear of the Frame (1).
- Page 8 5. Remove the 1/4" x 1" Screw (43), the Carriage Cover (40), and the Carriage Plate (42) from the Seat Carriage (3). Set these parts aside until step 7. Slide the Seat (22) onto the post on the Seat Carriage (3). Make sure that the Seat is level and that the nose of the Seat is pointing straight ahead.
- Page 9 7. Orient the Post Bushing (17) as shown, and insert it into the Frame (1); make sure that the top of the Post Bushing is parallel to the top of the Frame. Attach the Carriage Plate (42) and the Carriage Cover (40) to the Seat Carriage (3) with the 1/4"...
- Page 10 9. Remove the 1/4" x 1" Screw (43), the Carriage Cover (40), and the Carriage Plate (42) from the Handlebar Carriage (19). Set these parts aside until step 11. 10. Have a second person hold the Handlebar (5) near the Handlebar Post (4) as shown. Connect the Extension Wire (50) in the Avoid pinching Handlebar Carriage (19) to the Reed Switch...
- Page 11 11. Attach the Carriage Plate (42) and the Carriage Cover (40) to the Handlebar Carriage (19) with the 1/4" x 1" Screw (43). 12. The Console (48) can use four AA batteries (not included); alkaline batteries are recommended. Do not use old and new batteries together or alkaline, standard, and rechargeable batter- ies together.
- Page 12 14. Tighten three #8 x 2 1/4" Screws (52) into the Frame (1) and the Chain Guard (14). Identify the Right Pedal (35). Using an adjustable wrench, firmly tighten the Right Pedal (35) clockwise into the Right Crank Arm (31). Tighten the Left Pedal (38) counterclockwise into the Left Crank Arm (not shown).
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Page 13: The Chest Heart Rate Monitor
THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR •• Do not expose the heart rate monitor to direct sun- light for extended periods of time; do not expose it to The heart rate temperatures above 122° F (50° C) or below 14° F monitor consists of (-10°... -
Page 14: How To Use The Exercise Bike
HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE ANGLE OF THE SEAT HOW TO ADJUST THE SEAT POST You can adjust the angle of the seat to the position that For effective exercise, the seat should be at the proper is most comfortable. - Page 15 HOW TO ADJUST THE HANDLEBAR POST HOW TO ADJUST THE PEDAL STRAPS To adjust the height To tighten the pedal straps (see the drawing on page of the handlebar 5), simply pull the ends of the pedal straps. To post, first loosen the loosen the pedal straps, press and hold the tabs on the adjustment knob and buckles, adjust the pedal straps to the desired position,...
- Page 16 CONSOLE DIAGRAM The lower display——This display can show the dis- tance (in miles) that you have pedaled and your pedaling speed (in miles per hour). When you use the chest heart rate monitor, the lower display will also show your heart rate (see step 3).
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Page 17: Fcc Information
FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. -
Page 18: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING HOW TO MAINTAIN THE EXERCISE BIKE HOW TO LUBRICATE THE BRAKE PAD Inspect and tighten all parts of the exercise bike regu- If pedaling becomes difficult, even when the pedaling larly. Replace any worn parts immediately. resistance is set to the lowest level, the brake pad may need to be lubricated. - Page 19 HOW TO ADJUST THE CHAIN Note: Only one side of the Flywheel (36) is shown in the drawings below. If there is slack in the chain or if the chain makes a slapping sound while you are pedaling, the chain may Loosen the 5/16"...
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Page 20: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat——To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. - Page 21 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 22: Part List
PART LIST Model No. RBEX05813.0 R0213A Key No. Qty. Description Key No. Qty. Description Frame 1/4" x 1/2" Screw Seat Post Right Pedal/Strap Seat Carriage Flywheel Handlebar Post Right Shield Handlebar Left Pedal/Strap 12mm Locknut Left Shield Rear Stabilizer Carriage Cover Front Stabilizer Brake Pad Brake Lever... -
Page 23: Exploded Drawing
EXPLODED DRAWING Model No. RBEX05813.0 R0213A... -
Page 24: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: •• the model number and serial number of the product (see the front cover of this manual) ••...