Image 8.25 Elliptical User Manual page 11

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The console offers a selection of features designed to
make your workouts more effective. When the manual
mode of the console is selected, you can change the
resistance of the pedals with the touch of a button. As
you exercise, the console will provide continuous exer-
cise feedback. You can even monitor your heart rate
using the handgrip pulse sensor.
The console also offers a selection of preset programs.
The two smart programs automatically change the
resistance of the pedals and prompt you to increase or
decrease your pedaling pace as they guide you
through an effective workout.
The two calorie programs allow you to choose a calo-
rie-burning goal for your workout. As you exercise, the
console will count the calories that you burn until the
goal is reached.
To track your walking exercise, the console also features
the MyTracks™ StepCounter program that allows you
to enter the number of steps that you plan to pedal,
and counts down the steps as you exercise.
To use the manual mode of the console, follow the
steps beginning on page 12. To use a smart program,
see page 13. To use a calorie program, see page 14.
To use the MyTracks™ StepCounter program, see
page 14.
Note: If there is a sheet of clear plastic on the face of
the console, remove the plastic.
ELIM2305
IMEL2305
11