Auto Multisport Workouts - Garmin Forerunner 301 Owner's Manual

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ORKOUTS ULTI PORT

Auto MultiSport Workouts

If you are participating in a race or event, you can set up
an Auto MultiSport workout that includes each sport in the
event. You can also include transition time from one sport to
the next. Move seamlessly from sport to sport by pressing
the lap button.
To set up an Auto MultiSport workout:
1. Press mode to access Menu mode. Highlight
Training Assistant and press enter.
2. Highlight Auto MultiSport
and press enter. The Auto
MultiSport page appears. It
lists three default sport modes.
3. To change a sport mode in the
list, highlight the sport mode
and press enter.
4. Select an option from the
menu. Edit Leg changes this
sport mode to a different sport. Insert Leg inserts
another sport mode before this sport. Remove Leg
removes this sport mode from the list.
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5. To add a sport mode to the end of the list, highlight
<Add Sport> and press enter.
6. To include transition time between each sport mode,
highlight Include Transition and press enter. Then
select Yes and press enter.
7. Highlight Done and press enter to finish.
To do an Auto MultiSport workout:
1. Press start to begin your
MultiSport workout. To change
from one sport mode to the
next, press lap. If you have
included transition time, press
lap when you are finished with one sport mode to
start transition time. Press lap again to end transition
time and begin the next sport mode.
2. To stop Auto MultiSport, select Stop MultiSport
from the Training Assistant menu. Or, complete your
workout. Then press and hold reset to reset
the timer.
Forerunner 301 Owner's Manual
®