Setting Auto Lap - Garmin Forerunner 301 Owner's Manual

To set Auto Pause:
1. Press mode to access Menu mode. Then highlight
Training Assistant and press enter.
2. Highlight Auto Pause/Lap and press enter.
3. Press enter to open the Auto Timer Pause menu.
Then select On and press enter.
4. Select the Pause When field and choose Stopped
or Custom.
5. If you selected Custom, enter a pace/speed to
trigger the automatic pause.
6. Press mode repeatedly to exit.

Setting Auto Lap

You can set the Forerunner 301 to lap automatically after
you travel a certain distance. This setting is helpful for
comparing your performance over different parts of a
workout (each mile or kilometer, for example).
To set Auto Lap:
1. Press mode to access Menu mode. Then highlight
Training Assistant and press enter.
Forerunner 301 Owner's Manual
®
2. Highlight Auto Pause/Lap and press enter.
3. Highlight the Auto Lap Trigger field and press
enter. Then select On and press enter.
4. Select the Lap Distance field and select a distance
from the menu or select Custom.
5. If you selected Custom, enter a distance to trigger
the automatic lap.
6. Press mode repeatedly to exit.
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