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Steaming Vegetables, Poultry, Seafood
or Hard Cooked Eggs
Place indicated amount of water into the Rice Cooking Bowl. The amount needed will vary according to the
type of food being cooked. Arrange foods in a single layer in the steaming tray. Vegetables should be cut in
similar sizes as indicated. Cooking times are approximate and will yield cooked but crisp/tender
vegetables. Add more time for more tender/softer vegetables or cut back on time for crispier vegetables
to taste.
Rice Cooker must be unplugged immediately after vegetables have finished cooking to prevent overcooking.
If cooking vegetables over rice, use chart to determine approximately when to add steaming tray to Rice
Cooker. Serve steamed vegetables immediately or plunge into ice water to stop cooking to use in salads
and other cold preparations.
Food
Asparagus
Broccoli
Carrots – Baby
Carrots – sliced
Green Beans
Peas, Snow
Peas, Edible Pod
Potatoes, New
(1-1/2" (3.75cm) diameter)
Potatoes,
Yellow/Gold
Sweet Potatoes
Zucchini/
yellow squash
Sweet Potatoes
Chicken/Turkey
8-16 ozs. (228-456g)
Fresh
Shrimp
Up to one pound
Scallops, sea
Up to one pound
Fin fish
(Salmon, Haddock
Up to one pound
Cod, Sea Bass, etc.)
Eggs, Large
Amount
8 ozs. (228g)
8 ozs. (228g)
8 ozs. (228g)
8 ozs. (228g)
4 ozs. (114g)
4 ozs. (114g)
Whole, tipped & topped, strings removed
4 ozs. (114g)
Whole, tipped & topped, strings removed
8 ozs. (228g)
12 ozs. (340g)
8 ozs. (228g)
6 ozs. (170g)
Halve lengthwise, 3/4-inch (1.9cm) slices
16 ozs. (456g)
Cut in pieces, 1/2" (1.25cm) x 1/2" (1.25cm) x 3" (7.5cm)
may be seasoned with herbs or prepared
(spray steaming tray with cooking spray)
(spray steaming tray with cooking spray or
parchment rounds in steaming tray
8
Preparation
3-inch (7.5cm) cut
1-1/2-2 inch (3.75-5cm) flowerets
Whole
1/4-inch (0.6cm) slice
1-1-/2 inch (2.5-3.75cm) slice
Quartered
3/4-inch (1.9cm) dice
Peeled, 1/2-inch (1.25cm) dice
Peeled, 3/4-inch (1.9cm) cubes
– lightly coat in olive oil
Peeled/unpeeled
seafood seasoning
Season as desired
line with leaf lettuce)
Cut in 1-1/2 inch (3.75cm) squares
arrange on lettuce leaves or
In shells
6
Cooking Time
Water
(approximate)
2C (500ml)
9-10 minutes
2C (500ml)
11 minutes
2C (500ml)
15 minutes
2C (500ml)
15 minutes
2C (500ml)
8-9 minutes
2C (500ml)
11 minutes
2C (500ml)
10 – 11 minutes
2C (500ml)
23-24 minutes
2C (500ml)
23-24 minutes
2C (500ml)
18-19 minutes
2C (500ml)
11 minutes
2C (500ml)
25 minutes
2C (500ml)
15-20 minutes
12-15 minutes
(will depend on
2C (500ml)
size of shrimp).
2C (500ml)
10-15 minutes
2C (500ml)
10-15 minutes
21 minutes
(place in ice
To one cup mark
water immediately
to stop cooking)
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