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Summary of Contents for Precor move beyond S3.23
- Page 1 S3.23 Strength-Training Fitness Equipment Assembly and Maintenance Guide...
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Page 2: Important Safety Instructions
Use the equipment only for its intended purpose as • Read each step in the assembly instructions and a label affixed to the side of the S3.23. For described in this manual. Do not use accessory follow the steps in sequence. Do not skip ahead. If... -
Page 3: Table Of Contents
S3.23 Assembly and Maintenance Guide Table of Contents Important Safety Instructions ....................2 Personal Safety During Assembly .................... 2 Obtaining Service ........................2 Before You Begin ................... 4 Unpacking the Equipment ....................... 4 Preparations ....................5 Required Tools ......................... 5 Installation Requirements ...................... -
Page 4: Before You Begin
S3.23 Assembly and Maintenance Guide Before You Begin Thank you for purchasing the S3.23. This unit is part of the Precor Strength line of quality strength training machines, which let you target specific muscle groups to achieve better muscle tone and overall body conditioning. -
Page 5: Preparations
Open space around the machine allows for easier You must review and follow the instructions in this access. guide. If you do not assemble and use the S3.23 • Insert all fasteners in the same direction. For according to the following guidelines, you could void... -
Page 6: Assembly Instructions
S3.23 by yourself. Review the Installation Requirements on page 6 before proceeding with the following steps. The S3.23 comes in two long boxes with four smaller boxes of weights. Be careful to open boxes and assemble components in the sequence presented in this manual. -
Page 7: Open Box 1
Chin-up Bar Use wire tie cutters to open the boxes. In this section, you will assemble the Main Structure of the S3.23. The illustration shows how the Main Main Upright Main Upright Structure will look when you have completed its assembly. -
Page 8: Assemble Main Structure
S3.23 Assembly and Maintenance Guide 1. Assemble Main Structure Rear view A. Lift and stabilize the two Main Uprights. " bolts 4 - washers B. Have an assistant hold the Main Uprights steady Mid Cross Brace while you attach the Mid Cross Brace using... -
Page 9: Assemble Weight Stack
S3.23 Assembly and Maintenance Guide 2. Assemble Weight Stack Note: Perform the following steps on each Main Upright. Complete the assembly steps for one side Main Upright before moving the other Main Upright. A. Have your assistant lift the Top Cap Weight to remove cable tension. - Page 10 S3.23 Assembly and Maintenance Guide D. Have your assistant slide the Top Weight Assembly and Selector Stem off the Guide Rods. Ask your assistant to hold the Top Weight Assembly away from the Guide Rods while you install the weights.
- Page 11 S3.23 Assembly and Maintenance Guide Hold the Guide Rods while your assistance replaces the Selector Stem and Top Weight Top Cap Assembly. Weight Important: During reassembly, do not lower the Guide Rod Bracket more than three inches along Top Weight the Guide Rods.
- Page 12 S3.23 Assembly and Maintenance Guide J. Remove the Weight Pin and gently lower the Top Cap Weight onto the Weight Stack. K. Remove the slack in the cable. Use two -inch wrenches to loosen the fastener that holds the Cam Washer. Rotate the Cam Washer to remove...
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Page 13: Open Box 2
S3.23 Assembly and Maintenance Guide Open Box 2 Use tie cutters to open the box. The illustration shows the entire S3.23 assembly once you have completed installing the contents of Box 2. Open Box 2 page 13... -
Page 14: Attach Shrouds
S3.23 Assembly and Maintenance Guide 3. Attach Shrouds Shroud Two Shrouds are attached to each Main Upright. Complete the assembly steps for one side before moving the other Main Upright. Important: Handle the Shroud with care. The acrylic Shrouds require special handling as they are easily scratched. -
Page 15: Attach Handles And Accessories
B. Attach the two Soft Handles or a Soft Ankle Strap Install the Soft Handle or to the end of the cable using a Spring Clip. Soft Ankle Strap. This completes the assembly of your S3.23 Strength- Training Fitness Equipment. Spring Clip... -
Page 16: Move The Pulley Assemblies
S3.23 Assembly and Maintenance Guide 5. Move the Pulley Assemblies Pulley A. To raise the Pulley Assembly, simply push the Assembly Handle up along the track. The Pulley Assembly Handle automatically locks into position. To lower the Pulley Assembly, lift the Handle up so it disengages from the track and then lower the Pulley Assembly. -
Page 17: Adjustments And Maintenance
A slack cable Pulley Adjustments and Maintenance When the S3.23 is completely assembled, you need to check the cables for proper tension. Obvious signs that Weight pin cable problems exist include: ✔ Top Cap Weight does not rest squarely on the top Top Cap Weight weight of the Weight Stack. -
Page 18: Cable Adjustments
S3.23 Assembly and Maintenance Guide 1. Cable Adjustments 2. Selector Stem Adjustments The Cam Washer ensures easy cable adjustments. If the Selector Stem consistently strikes the inside of the weight stack or it is misaligned with the Weight A. To remove the slack in the cable. Use two... -
Page 19: Maintenance
The acrylic Shrouds on the S3.23 are easily scratched or damaged through improper cleaning techniques. To CAUTION: The lubricant can stain clothes. Wear... -
Page 20: Limited Warranty Statement
Satisfactory proof of purchase is required in all cases. For any product described above that fails to conform to its warranty, Precor will provide, at their option, one of the following: (1) repair; (2) replacement; or (3) refund of the purchase price. Precor Limited Warranty service Conditions and Restrictions may be obtained by contacting the authorized dealer from whom you purchased the item. -
Page 21: Warranty Registration Card
page 21... - Page 22 page 22 Please detach and mail in the warranty registration within ten days of purchase.
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Page 24: Specifications
Precor is widely recognized for its innovative, award winning designs of exercise equipment. Precor aggressively seeks U.S. and foreign patents for Registration Card # 45623-102 both the mechanical construction and the visual aspects of its product design. Any party contemplating the use of Precor’s product designs is hereby Warranty Statement # 36287-110 forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very serious matter.
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