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HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
iMPORTANT:
if the treadmill
has been exposed to
cold temperatures,
allow it to warm to room tem-
perature
before turning
on the power, if you do not
do this, you may damage the console displays
or
other electrical components.
Plug in the power cord (see
page 14). Next, locate the
reset/off circuit breaker on
the treadmill frame near the
power cord. Switch the cir-
cuit breaker to the reset po-
sition.
Reset_
IMPORTANT:
The console features
a display demo
mode, designed
to be used if the treadmill
is dis-
played in a store, if the displays
light as soon as
you plug in the power cord and switch the reset/off
circuit
breaker to the reset position,
the demo
mode is turned on. To turn off the demo mode,
hold down the Stop button for a few seconds.
If the
displays
remain lit, see THE INFORMATION
MODE
on page 20 to turn off the demo mode.
Next, stand on the foot
rails of the treadmill.
Find the clip attached to
the key (see the draw-
ing at the right) and
slide the clip onto the
waistband of your
clothes. Then, insert the
Clip_
key into the console. After a moment, the displays will
light. IMPORTANT:
In an emergency situation,
the
key can be pulled from the console,
causing
the
walking
belt to slow to a stop. Test the clip by
carefully
taking a few steps backward;
if the key is
not pulled from the console,
adjust the position
of
the clip. Note: The first time you insert the key into the
console, the incline will automatically
rise to the maxi-
mum incline level and then return to the minimum in-
cline level.
1.
insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2.
Select the manual mode.
When the key is inserted,
the manual mode will be
selected and a track will
appear in the matrix. If a
preset workout has been
selected, remove the key
and then reinsert it.
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B
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3.
Start the walking
belt.
To start the walking belt, press the Go button, the
Speed increase button, or one of the speed but-
tons numbered 1 through 10.
If you press the Go button or the Speed increase
button, the walking belt will begin to move at 1
mph. As you exercise, change the speed of the
walking belt as desired by pressing the Speed in-
crease and decrease buttons. Each time you press
one of the buttons, the speed setting will change
by 0.1 mph; if you hold down the button, the speed
setting will change in increments of 0.5 mph. Note:
After you press the buttons, it may take a moment
for the walking belt to reach the selected speed
setting.
If you press one of the numbered speed buttons,
the walking belt will gradually change speed until it
reaches the selected speed setting.
To stop the walking belt, press the Stop button. To
restart the walking belt, press the Go button, the
Speed increase button, or one of the speed but-
tons numbered 1 through 10.
16
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