NordicTrack T5ZI User Manual

NordicTrack T5ZI User Manual

Nordictrack t5zi treadmill user?s manual
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USERʼS MANUAL
Model No. 30441.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts
are damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
1-888-936-4266
CALL TOLL-FREE:
Mon.–Fri., 7:30 until 16:30 ET
(excluding holidays)
OR E-MAIL US:
customerservice@iconcanada.ca
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
www.nordictrack.com

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Summary of Contents for NordicTrack T5ZI

  • Page 1 CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. 1-888-936-4266 CALL TOLL-FREE: Mon.–Fri., 7:30 until 16:30 ET (excluding holidays) OR E-MAIL US: customerservice@iconcanada.ca CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. www.nordictrack.com...
  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. NordicTrack is a registered trademark of ICON IP, Inc.
  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and switch the reset/off cir- cuit breaker to the off position when the Always unplug the power treadmill is not in use.
  • Page 5: Before You Begin

    Thank you for selecting the revolutionary NordicTrack ing this manual, please see the front cover of this man- ® T5ZI treadmill. The T5ZI treadmill offers an impressive ual. To help us assist you, please note the product selection of features designed to make your workouts model number and serial number before contacting us.
  • Page 6: Assembly

    ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton.
  • Page 7 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (55) so that the treadmill is more stable; Hole do not fully fold the Frame yet. Remove and discard the two indicated bolts (A) and the shipping bracket (B).
  • Page 8 3. Identify the Right Upright (85) and the Right Upright Spacer (91), which are marked with “Right” stickers. Insert the Upright Wire (87) through the Right Upright Spacer (91) as shown. Set the Right Wire Tie Upright Spacer on the Base (95). See inset drawings B and C.
  • Page 9 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. Remove and discard the two indicated bolts (A) and the shipping bracket (B).
  • Page 10 7. Identify the Left Upright Cover (80). Slide the Left Upright Cover onto the Left Upright (84). Identify the Left Handrail (82). Remove the tie from the bracket on the Left Handrail. If neces- sary, press the 5/16" Cage Nuts (38) back into place.
  • Page 11 10. IMPORTANT: To avoid damaging the Crossbar (107), do not use power tools and First do not overtighten the #10 x 3/4" Screws (2). Orient the Crossbar (107) as shown. Attach the Crossbar to the Handrails (82, 83) with four #10 x 3/4"...
  • Page 12 12. Set the console assembly on the Left and Right Handrails (82, 83). Be careful not to pinch any Console Assembly wires. Insert the excess Upright Wire (87) into the Right Handrail. Attach the console assembly to the Crossbar (107) with six #8 x 3/4" Screws (1). Start all six Screws before tightening any of them.
  • Page 13 14. If necessary, press the Left Tray (103) and the Right Tray (104) into the console assembly. Console Assembly 15. Raise the Frame (55) to the position shown. Have a second person hold the Frame until this step is completed. Orient the Storage Latch (51) so that the large barrel and the latch knob are oriented as shown.
  • Page 14: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- outlet that is properly installed and grounded in icone spray or other substances to the walking accordance with all local codes and ordinances.
  • Page 15 CONSOLE DIAGRAM FEATURES OF THE CONSOLE phone number on the front cover of this manual. iFit cards are also available at select stores. The treadmill console offers an impressive array of features designed to make your workouts more effec- You can even listen to your favorite workout music or tive and enjoyable.
  • Page 16 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
  • Page 17 4. Change the incline of the treadmill as desired. Speed display—This display shows the speed To change the incline of of the walking belt. the treadmill, press the Incline increase and de- crease buttons or one of the numbered incline To reset the displays, press the Stop button, re- buttons.
  • Page 18 HOW TO USE A PRESET WORKOUT grammed for the next segment, the speed or in- cline setting will flash in the display to alert you. 1. Insert the key into the console. The treadmill will then automatically adjust to the speed and incline settings for the next segment.
  • Page 19 HOW TO USE AN IFIT WORKOUT 3. Start the walking belt. To purchase iFit cards at any time, go to www.iFit.com Press the Go button or the Speed increase button or call the telephone number on the front cover of this to start the workout.
  • Page 20 THE INFORMATION MODE HOW TO USE THE STEREO SOUND SYSTEM The console features an information mode that keeps To play music or audio books through the consoleʼs track of the total number of hours that the treadmill has stereo speakers, you must connect your MP3 player, been used and the total distance that the walking belt CD player, or other personal audio player to the con- has moved.
  • Page 21: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord.
  • Page 22: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 23 Remove the three #8 x 3/4" Screws (1) and care- fully pivot the Motor Hood (62) off. Locate the Reed Switch (73) and the Magnet (47) on the left side of the Pulley (48). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and 1/8 in.
  • Page 24 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...
  • Page 25: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 26: Part List

    PART LIST—Model No. 30441.0 R0310A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Storage Latch #10 x 3/4" Screw Audio Wire 5/16"...
  • Page 27 Key No. Qty. Description Key No. Qty. Description Console Access Door Console Frame Console Ground Wire Left Tray – 8" Blue Wire, M/F Right Tray – 10" Blue Wire, 2F Console Clamp – 12" Red Wire, M/F Console Base – 10"...
  • Page 28: Exploded Drawing

    EXPLODED DRAWING A—Model No. 30441.0 R0310A...
  • Page 29 EXPLODED DRAWING B—Model No. 30441.0 R0310A...
  • Page 30 EXPLODED DRAWING C—Model No. 30441.0 R0310A...
  • Page 31 EXPLODED DRAWING D—Model No. 30441.0 R0310A...
  • Page 32: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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