NordicTrack INCLINE TRAINER X5 NTK14940 User Manual page 25

During the CD or video program, an electronic
"chirping" sound wili alert you when the speed
and/or incline of the incline trainer is about to
change, CAUTION: Atways tisten for the "chirp"
and be prepared for speed and/or incline
changes, mnsome instances, the speed and/or
incline may change before the personal trainer
describes the change.
if the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the Speed or Incline buttons on
the console, However, when the next "chirp" is
heard, the speed and/or incline will change to
the next settings of the CD or video program.
To stop the walking belt at any time, press the
Stop button on the console, The time wiii begin to
flash in the Time/Distance display, To restart the
walking belt, press the Start button or the Speed +
button, After a moment, the walking belt will begin
to move at 1 mph, When the next "chirp" is
heard, the speed and/or incline wil! change to
the next settings of the CD or video program,
When the CD or video program ends, the walking
belt wiii stop and the time wiii begin to flash in the
Time/Distance, Note: To use another CD or video
program, press the Stop button or remove the key
and go to step 1 on page 24,
Note: If the speed and/or incline of the incline
trainer does not change when a "chirp" is
heard:
Make sure that the iFIT.com indicator is Jit and
that the time is not flashing in the Time/
Distance disptay. If the time is flashing, press
the Start button or the Speed + button on the
consote.
• Adjust the voJume of your CD pJayer or VCR.
If the voJume is too high or too low, the con-
sote may not detect the program signaJs.
Make sure that the audio cable is propedy
connected, that it is fully plugged in, and that
it is not wrapped around a power cord.
• If you are using your portabJe CD pJayer and
the CD skips, set the CD player on the floor or
another flat surface instead of on the consote.
See the instructions on page 32.
Fottow your progress with the displays.
See step 5 on page 14,
Measure your heart rate if desired.
See step 6 on page 15,
Turn on the fans if desired.
See step 7 on page 15,
Use the upper body handtes if desired.
See step 8 on page 15,
When you are finished exercising, remove the
key.
See step 8 on page 17,
CAUTION: AJways remove iFIT.eom CDs and
videocassettes from your CD player or VOR
when you are finished using them.
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