Reebok 8400C User Manual
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Reebok 8400C User Manual

Rbtl97105.0
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ModelNo.RBTL97105.0
SeriaJ No.
Asa manufacturer, wearecom-
mittedto providingcomplete
customersatisfaction, f f you
havequestions, o r if partsare
damaged or missing,PLEASE
CONTACT O URCUSTOMER
SERVmCE DEPARTMENT
DmRECTLY.
CALLTOLL-FREE:
Mon.=Fri., 6 a.m.=6 p.m.MST
ONTHEWEB:
www.reebokservice.com
°S
Read all precautions and instruc-
tions in this manual before using
this equipment.
Save this manual
for future reference.
www.reebokhomefitness.com
new products,
prizes,
fitness
tips, and much
more r.

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  • Page 1 ModelNo.RBTL97105.0 SeriaJ No. °S Asa manufacturer, wearecom- mittedto providingcomplete customersatisfaction, f f you havequestions, o r if partsare damaged or missing,PLEASE CONTACT O URCUSTOMER SERVmCE DEPARTMENT DmRECTLY. CALLTOLL-FREE: Mon.=Fri., 6 a.m.=6 p.m.MST ONTHEWEB: www.reebokservice.com Read all precautions and instruc- tions in this manual before using www.reebokhomefitness.com this equipment.

  • Page 2: Table Of Contents

    LiMiTED WARRANTY ............... Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual, REEBOK and the Vector Logo ,J_"'_"--n_"_are registered trademarks and service marks of Reebok, This product is manufactured and distributed under license from Reebok International,...

  • Page 3: Important Precautions

    10. To purchase a surge suppressor, must be able to safeJy lift 45 pounds (20 kg) to your local REEBOK dealer or call the toll-free raise, Iower_ or move the treadmill telephone number on the front cover of this...
  • Page 4 21.Donot changethe inclineof the treadmillby cord immediately afteruse,beforecleaning placingobjectsunderthetreadmill, the treadmiJl, andbeforeperformingthe main- tenanceandadjustmentprocedures deo 22.Whenfoldingor movingthe treadmill,make scribedin this manual° Neverremovethe surethatthe storagelatchis fully closed° motor hoodunlessinstructedto do so by an authorizedservicerepresentative. Servicing 23.Inspectand properlytightenall partsof the otherthan the procedures in this manual treadmillregularly, shouldbe performed by an authorized...

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary REEBOK _ number and serial number before contacting us, The 8400 C treadmill, The 8400 C treadmill offers a selec- model number of the treadmill is RBTL97105,0, The serial number can be found on a decal attached to the...

  • Page 6: Assembly

    Assemblyrequirestwo persons.Setthetreadmill ina cleared areaandremove a[[packing materials, Donot dispose of the packing materiaUs until assembUy is compUeted, AssembJy requires the incJuderf allen wrench and your own phillips screwdriver wire cutters_- __,o_-p, and rubber mallet _ .- ....Note: The underside of the treadmHUwaUking beUtis coated with high-performance Uubricant, During shipping, a small amount of Uubricant may be transferred to the top of the waUking beUtor the shipping carton, This is a normaU condition and does not affect trsadmHUperformance, ff there is Uubricant on top of the waUking belt, simply wipe off...
  • Page 7 2, insert the tab on one of the Handrail Brackets (70) into the indicated sbt in the right Upright (69), Attach the Handrail Bracket with a 3/4" Tek Screw (65), Attach the other Handrail Bracket (not shown) to the bft Upright (not shown) the same way, Console Assembly...
  • Page 8 Attach a Wheel ( 95)tothebaseoftheUprights (69)with a Wheel B olt(94)anda Nut(20).Donot overtighten the Nut;theWhee!shouldturn freely.Attach theother Wheel ( notshown) inthesameway, Withthehelpofa second person, c arefully raisethe Uprights (69)toa vertical p osition, 6, Press theLatchKnobSleeve (56)intotheleftUpright (69),if necessary, usea rubber mallet t ofullyinsert t he LatchKnob Sleeve, Knob Remove theknobfromthepin.Makesurethatthe collar...
  • Page 9 mf you purchasethe optionalchestputsesensor(seepage19),followthe stepsbelowto installthe re- ceiverincludedwith the chestpulsesensor. 1, Makesurethatthepowercordis unplugged. R emove theindicated s crews fromtheConsobBack (88), (Important: T hescrewsmaybedifferentlengths; makesureto remember t he originaltocationof each screw.) Next, remove the Consob Back, Screws 2, PeeUthe paper off the pad on the bottom of the receiver (A), Turn the receiver so the small cylinder is on the side shown, and press the receiver into the Consob...

  • Page 10: Operation And Adjustment

    1 at the right). To purchase a surge sup- Adapter pressor, see your local REEBOK deaJer or call the Surge Suppressor toll-free telephone number on the front cover of this manuaJ and order part number 146148, or see your tocaJ electronics store.
  • Page 11 pERSONAL TRAINER CREI\T[ _ YOUR OWN 12 I Matrix Pdority Dbplay ,,:":.:;i "../ 'ERSQN A Nt;R STAR[ /_ E CON L)ISPL/W " OneTuu_h mN C Lm_E_ ..,'" [_'!_ "_ 2 " OneTo,_ch SPEED .." ",i FEATURES OF THE CONSOLE The console also offers four heart rate programs that control the speed and incline of the treadmill to keep The treadmill console offers an impressive array of...
  • Page 12 HOW TO TURN ON THE POWER walking belt as desired by pressing the Speed in- crease and decrease buttons, Each time a button Hug in the power cord is pressed, the speed setting wiii change by 0,1 (see page 10), Next, locate mph;...
  • Page 13 addition, make The lower right corner of the display wiii show sure that your hands are l-S5°'s' the distance that you SoLJsP_Eo have walked or run, clean, Next, stand on the the elapsed time, your foot rails and pace in minutes per hold the metal mile, and the speed of the walking belt, Note: contacts--avoid...
  • Page 14 settings for the next several segments wiii be HOW TO USE A PERSONAL TRAINER PROGRAM shown in the columns to the right, mnsert the key into the console. When only three seconds remain in the first seg- ment of the program, both the Current Segment column and the column to the right will flash and a See HOW TO TURN ON THE POWER on page series of tones will sound, if the speed and/or in-...
  • Page 15 Measure your heart rate if desired. Press the Start button or the Speed increase button and program the desired speed and in- See step 6 on page 13. cline settings. A moment after the button is pressed, the walking Turn on the fans if desired. belt will begin to move.
  • Page 16 in the matrix,) The speed settings for the next four HOW TO USE A CUSTOM PROGRAM segments are shown in the columns to the right, mnsert the key into the console. When only three seconds remain in the first seg- ment of the program, both the Current Segment column and the column to the right will flash, a See HOW TO TURN ON THE POWER on page...
  • Page 17 .owToUSE A HEART RATE PROGRAM Enter a target heart rate setting. If heart rate program 13 is selected, the tar- CA UTI 0 N: ifyou hove h eart prob= get heart rate setting for the entire program will lems, or if you are over 60 years of age and flash in the priority dis- have been inactive, do not use the pulse pro- play, If desired, press...
  • Page 18 When the first segment ends, allta,%etheaftrate To stop the program at any time, press the Stop settings wiii move one coiumn tothe/eft. The tar= button, To restart the program, press the Start but- get heart rate setting for the second segment wHU ton or the Speed increase button, The walking belt then be shown in the flashing Current Segment will begin to move at 1 mph, When the console...
  • Page 19 THE mNFORMATmONMODE/DEMO MODE THE OPTmONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more fea- track of treadmHi usage information. The information tures to the console, The chest pulse sensor offers mode aiso allows you to select miles or kilometers as hands-free operation, and enables you to use the two the unit of measurement and to turn on and turn off the...

  • Page 20: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the Jowest position, ff this is not done, the treadmill may be permanently damaged. Next, unptug the power cord. CAUTION: You must be able to safety tift 45 pounds kg) to raise, Jower, or move the treadmi&...
  • Page 21 HOW TO LOWER THE TREADMmLL FOR USE HoUdthe upper end of the treadmHUwith your right hand as shown, Using your bft hand, pull the Uatehknob to the bft and hoUdit, Pivot the treadmHUdown until the frame is past the pin on the bck knob, SbwUy rebase the Uatch knob, Open Hold the treadmill firmly with both hands, and lower the...

  • Page 22: Troubleshooting

    TROUBLESHOOTmNG Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed, mffurther assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTmON: a, Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 10).
  • Page 23 PROBLEM: The walking belt slows when waJked on SOLUTION: a, Use onUya singb-outbt surge suppressor that meets aH of the specifications described on page 10, ff the waUking beUtis overtightened, treadmHUperfor- mance may decrease and the waUking beUtmay be- come damaged, Remove the key and UNPLUG THE POWER CORD, Using the allen wrench, turn both rear roller bouts counterclockwise, 1/4 of a turn, When...

  • Page 24: Conditioning Guidelines

    CONDiTiONiNG GUIDEUNES begin to use stored fat caiories for energy, if your goal RNING: Before beginning this is to burn fat, adjust the speed or incline of the tread- mill until your heart rate is near the lowest number in or any exercise program, consult your physi- your training zone,...
  • Page 25 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right, Move slowly as you stretch--never bounce, 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips, Allow your back and shoulders to relax as you reach down toward your toes as far as possibb, Hold for 15 counts, then relax, Repeat 3 times, Stretches: Hamstrings, back of knees and back,...

  • Page 26: Part List

    PART LiST--Model No. RBTL97105.0 R0506A To identify the parts Hsted beUow,see the EXPLODED DRAWUNG in the center of this manual Qty. Description Qty. Description Foot Rail Insert Right Foot Rail Cap Foot Rail Walking Platform Front Roller Nut Front Platform Screw Electronic Bracket Star Washer Left Foot Rail Cap Frame Pivot BoUt...
  • Page 27 To order replacement parts, see the front cover of this manual. When ordering parts, please be prepared to give the following information: the MODEL NUMBER OF THE PRODUCT (RBTL97105.0) the NAME OF THE PRODUCT (REEBOK 8400 C treadmill) the SERIAL NUMBER of the product (see the front cover of this manual) the KEY NUMBER and DESCRiPTiON...
  • Page 28 EXPLODED DRAWING--Model No. RBTL97105.0 Ro_o6A %Z_O • ¸¸¸7¸¸ ,}_ &...
  • Page 29 EXPLODED DRAWING--Model No. RBTL97105.0 Ro_o6A //',, />< "A < ") ,_65 _100 i i' _100...

  • Page 30: Limited Warranty

    LiMiTED WARRANTY WHAT IS COVERED--The entire REEBOK 8400 C ("Product") is warranted to be free of all defects in material and work- manship. WHO IS COVERED--The original purchaser or any person receiving the Product as a gift from the original purchaser.

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