Table of Contents
Advertisement
Quick Links
Model No. RBTL09906.1
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.reebokservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Visit our website at
www.proform.com
USER'S MANUAL
new products, prizes,
fitness tips, and much more!
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
Visit our website at
www.reebokhomefitness.com
®
new products, prizes,
®
fitness tips, and much more!
Advertisement
Table of Contents
Related Manuals for Reebok VISTA 8500 RBTL09906.1
Summary of Contents for Reebok VISTA 8500 RBTL09906.1
- Page 1 Model No. RBTL09906.1 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.
-
Page 2: Table Of Contents
HOW TO FOLD AND MOVE THE TREADMILL ........ -
Page 3: Important Precautions
2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. - Page 4 25. This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting. 26. To reduce the risk of electric shock, do not...
-
Page 5: Before You Begin
RBTL09906.1. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the lo- cation). To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.reebokservice.com/registration. -
Page 6: Assembly
This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. - Page 7 2. With the help of a second person, carefully tip the treadmill onto its other side. Partially fold the Frame (58) so the treadmill is more stable. Do not fully fold the treadmill until it is com- pletely assembled. Attach two Base Pads (82) to the base of the Uprights (84) with two 1”...
- Page 8 10). 8. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill.
- Page 9 If you purchase the optional chest pulse sensor (see page 22), follow the steps below to install the receiver included with the chest pulse sensor. 1. Make sure that the key is removed from the con- sole and that the power cord is unplugged. Remove the indicated Screws (3) from the back of the Console Base (85).
- Page 10 Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the treadmill. Note: Use a CATV cable to connect to an external source such as a cable box, an analog cable, a satel- lite TV box, or a VCR.
-
Page 11: Operation And Adjustment
Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate or stop unexpect- edly, which may result in a fall and serious injury. - Page 12 In addition, the console offers eight preset programs. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout. You can even create custom workout pro- grams and store them in memory for future use.
- Page 13 Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 12) and attach the clip securely to the waistband of your clothes.
- Page 14 Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage posi- tion or the treadmill will become damaged.
- Page 15 If the speed and/or in- cline of the treadmill is about to change, the speed setting and/or the incline setting will flash in the right display to alert you.
- Page 16 When the program ends, make sure that the in- cline of the treadmill is at the lowest setting. Next, remove the key from the console and put it in a secure place. Note: If the displays and various indicators remain lit after the key is removed, the console is in the “demo”...
- Page 17 HOW TO USE A HEART RATE PROGRAM During heart rate program 9, your heart rate will reach approximately 85% of your age-predicted maximum heart rate. (Note: Your age-predicted maximum heart rate is calculated by subtracting your age from 220. For example, if you are 30 years old, your age-pre- dicted maximum heart rate is 190 beats per minute).
- Page 18 Speed or Incline buttons. However, when the console compares your heart rate to the target heart rate setting, the speed of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting.
- Page 19 Speed and Incline buttons. Every few times a Speed but- ton is pressed, an additional indicator will appear or disappear in the Current Segment column.
- Page 20 The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the second speed and incline settings that you pro- grammed previously.
- Page 21 IMPORTANT: If the letter “d” appears in the right display, the “demo” mode is selected. This mode is intended to be used only when a treadmill is displayed in a store. When the demo mode is se- lected, the power cord can be plugged in, the key...
- Page 22 Press the On/Off button again and add or delete cable channels. Note: Complete this step only if you are using analog cable. After all valid cable channels available in your area have been saved into the television’s mem- ory (see step 5 below), you can manually add channels or delete unwanted channels.
-
Page 23: How To Fold And Move The Treadmill
1. Hold the upper ends of the handrails. Place one foot against one of the wheels. 2. Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. To re- duce the risk of injury, use extreme caution while mov- ing the treadmill. - Page 24 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down until the catch is past the latch pin.
-
Page 25: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call the toll-free telephone number on the front cover of this manual. - Page 26 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on, first re- move the key and UNPLUG THE POWER CORD.
- Page 27 Try changing the position of other electric appliances to correct the problem. Make sure that the treadmill is plugged into its own electrical circuit. • Ghosts—Ghosts are caused by the television signal following two paths—one is the direct path and the other is reflected from tall buildings, hills, or other objects.
-
Page 28: Conditioning Guidelines
For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”... - Page 29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
-
Page 30: Part List
PART LIST—Model No. RBTL09906.1 To locate the parts listed below, see the EXPLODED DRAWING starting on page 32. Key No. Qty. Description Foot Rail Cover 3/4” Screw Screw Catch Foot Rail Screw Isolator Hood Screw Star Washer Platform Bolt, Back Platform Bolt, Front/Idler Pulley Bolt Belt Guide Screw Belt Guide... - Page 31 Key No. Qty. Description Idler Pulley Idler Pulley Washer Idler Pulley Nut Transformer TV Cable Cable Nut Cable Star Washer Frame Pivot Spacer Console TV Cable Key No. Qty. Description 12” Blue Wire, 2F 4” Red Wire, M/F 8” Green Wire, F/Ring 8”...
-
Page 32: Exploded Drawing
EXPLODED DRAWING A—Model No. RBTL09906.1 R1207A... - Page 33 EXPLODED DRAWING B—Model No. RBTL09906.1 R1207A...
- Page 34 EXPLODED DRAWING C—Model No. RBTL09906.1 R1207A...
- Page 35 EXPLODED DRAWING D—Model No. RBTL09906.1 R1207A...
-
Page 36: Ordering Replacement Parts
• the MODEL NUMBER of the product (RBTL09906.1) • the NAME of the product (REEBOK VISTA 8500 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the EXPLODED DRAWING and the PART LIST starting on page 30) ICON Health &...