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Reebok TREADMILL RBTL09507.0 User Manual

Reebok fitness user's manual treadmill rbtl09507.0
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Model No. RBTL09507.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.reebokservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
With Universal Dock for iPod
®
USER'S MANUAL
www.reebokhomefitness.com
®
®
fitness tips, and much more!
Visit our website at
new products, prizes,

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  Summary of Contents for Reebok TREADMILL RBTL09507.0

  • Page 1 With Universal Dock for iPod Model No. RBTL09507.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction. If you have questions, or if parts are missing, PLEASE DO NOT CONTACT THE STORE;...
  • Page 2: Table Of Contents

    HOW TO FOLD AND MOVE THE TREADMILL ........
  • Page 3: Important Precautions

    To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled.
  • Page 5: Before You Begin

    Universal Dock for iPod up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have questions after read- Accessory Tray Handrail Upright Walking Belt...
  • Page 6: Assembly

    During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
  • Page 7 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (56) so that the treadmill is more stable; do not fully fold the Frame yet.
  • Page 8 Bolts yet. 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (56) so the treadmill is more stable; do not fully fold the Frame yet.
  • Page 9 7. Set the console assembly face down on a soft surface to avoid scratching the console assem- bly. Hold the Right Handrail (95) near the con- sole assembly. Next, insert the console wire into the large hole in the Right Handrail and out of the top as shown.
  • Page 10 Bolt (4) and a 3/8" Nut (8). Note: It may be nec- essary to move the Frame back and forth to align the Storage Latch with the bracket. Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 25). Console Assembly Tube...
  • Page 11 Base (91). 14. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill.
  • Page 12: Operation And Adjustment

    Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpect- edly, which may result in a fall and serious injury.
  • Page 13 When you use the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exer- cise, the console will display continuous exercise feed- back. You can even measure your heart rate using the...
  • Page 14 THE INFORMATION MODE on page 23 to turn off the demo mode. Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 13) and slide the clip onto the waistband of your clothes.
  • Page 15 You can now enter your name and your weight. Highlight the desired option in the menu and press the Enter button. A cursor will appear in a field in the display. To enter a number or letter above the cursor, press the up and down Navigation buttons. To move the cursor, press the left and right Navigation buttons.
  • Page 16 6. Select a display mode and follow your progress with the display. As you walk or run on the treadmill, the display can show the following workout information: • The elapsed time. • The distance that you have walked or run.
  • Page 17 Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when you fold the treadmill to the storage posi- tion or you may damage the treadmill.
  • Page 18 In addition, a profile of the speed settings of the workout will appear in the display. A small arrow below the profile will indicate your progress.
  • Page 19 To change the speed of the walking belt or the in- cline of the treadmill at any time during the work- out, press the Speed or Incline buttons. Note: If you press a Speed button, the speed setting will not change automatically.
  • Page 20 Speed and Incline buttons. When the first segment of the workout ends, a se-...
  • Page 21 4. Press the Start button to start the workout. A moment after you press the Start button, the treadmill will automatically adjust to the first speed and incline settings that you programmed previ- ously. Hold the handrails and begin walking.
  • Page 22 The fitness journal can display the following exer- cise information for the current year: Time—The total number of hours you have walked or run on the treadmill. Distance—The total distance you have walked or run on the treadmill. Calories—The total approximate number of calo- ries you have burned.
  • Page 23 Note: The console features a display demo mode, de- signed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console.
  • Page 24 HOW TO USE THE STEREO SOUND SYSTEM This product has been designed specifically to work with iPod and has been certified by the developer to meet Apple performance standards. To play music or audio books through the console’s stereo speakers, you must connect your iPod, MP3 player, CD player, or other personal audio player to the console through the audio jack or through the Integrated Universal...
  • Page 25: How To Fold And Move The Treadmill

    HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be necessary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob.
  • Page 26: Troubleshooting

    PROBLEM: The console displays remain lit when you remove the key from the console SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds.
  • Page 27 SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system.
  • Page 28 Be careful to keep the walk- ing belt centered. Then, plug in the power cord, in- sert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
  • Page 29: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your physi- cian. This is especially important for persons over the age of 35 or persons with pre-exist- ing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings.
  • Page 30: Part List

    PART LIST—Model No. RBTL09507.0 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description #8 x 3/4" Screw #8 x 1" Tek Screw Hex Key 3/8" x 2" Bolt 1/4" x 1 1/4" Bolt 3/8"...
  • Page 31 Key No. Qty. Description Console Ground Wire iFIT Universal iPod Connector 5/32" Hex Key Lift Motor Spacer Front Frame Endcap Right Accessory Tray Key No. Qty. Description Frame/Roller Ground Wire Hood Screw – User’s Manual *These parts are not illustrated. Specifications are subject to change without notice.
  • Page 32: Exploded Drawing

    EXPLODED DRAWING A—Model No. RBTL09507.0 R1107A...
  • Page 33 EXPLODED DRAWING B—Model No. RBTL09507.0 R1107A...
  • Page 34 EXPLODED DRAWING C—Model No. RBTL09507.0 R1107A...
  • Page 35 EXPLODED DRAWING D—Model No. RBTL09507.0 R1107A...
  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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