ProForm SR 30 User Manual page 5

1. Identify the Front Stabilizer (2). While another person
lifts the front of the Frame (1) slightly, attach the Front
Stabilizer to the Frame with two M10 x 75mm Carriage
Bolts (48) and two M10 Nylon Locknuts (44).
2. Orient the Frame Rail (3) as shown. Attach the Rear
Stabilizer (5) to the Frame Rail with two M10 x 80mm
Button Bolts (49) and two M10 Split Washers (43).
3. Locate the Seat Knob (not shown) on the Seat
Carriage (4). Turn the Seat Knob counterclockwise two
or three turns to loosen it. Next, pu!l the Knob, slide the
Seat Carriage onto the Frame Rail (3), and then
release the Knob. Make sure that the Seat Carriage is
oriented as shown. Move the Seat Carriage back and
forth slightly until it locks into position. Then, tight-
en the Knob.
Slide the Frame Rail (3) onto the indicated round tubes
on the Frame (1). Attach the Frame Rail with two M10
x 52mm Button Bolts (42), two M10 Split Washers
(43), and two M10 Nylon Locknuts (44).
4. Attach the Seat (10) to the Seat Frame (6) with three
M6 x 16mm Screws (37).
Press the Seat Endcap (56) into the Seat Frame (6).
4
2
42
44 4
49
37
5