Canon EOS 7D Instruction Manual page 41

Menu Setting Procedure
The explanation of menu functions hereinafter assumes that you have

pressed the <M> button to display the menu screen.
You can also use <9> to set menu settings. (Except for [3 Erase

images] and [5 Format].)
A list of menu functions is on page 256.

1
Display the menu.
Press the <M> button to display

the menu.
2
Select a tab.
Turn the <

3
Select the desired item.
Turn the <

then press <
4
Select the setting.
Turn the <

desired setting.
The current setting is indicated in

blue.
5
Set the desired setting.
Press < 0

6
Exit the menu.
Press the <M> button to exit the

menu and return to camera shooting.
3 Menu Operations
> dial to select a tab.
6
5 > dial to select the item,
0 >.
> dial to select the
5
> to set it.
41