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Hoist Fitness Mi7 CABLE Owner's Manual
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Hoist Fitness Mi7 CABLE Owner's Manual

Hoist Fitness Mi7 CABLE Owner's Manual

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NOTE:
THE Mi7 CABLE IS SHOWN
WITH A FULLY ASSEMBLED
Mi7 FRAME.
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
A06
A06
A06
A06
Mi7 CABLE
Mi7 CABLE
DUAL HI-LO
DUAL HI-LO
**WARNING**
INJURY OR DEATH!

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Summary of Contents for Hoist Fitness Mi7 CABLE

  • Page 1 Mi7 CABLE Mi7 CABLE DUAL HI-LO DUAL HI-LO NOTE: THE Mi7 CABLE IS SHOWN WITH A FULLY ASSEMBLED Mi7 FRAME. **WARNING** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS...
  • Page 2 7 7 4 TABLET/PHONE HOLDER…………………………………….. TABLET/PHONE HOLDER…………………………………….. TABLET/PHONE HOLDER…………………………………….. TABLET/PHONE HOLDER…………………………………….. BOLTING Mi7 CABLE TO THE FLOOR……………………… BOLTING Mi7 CABLE TO THE FLOOR……………………… BOLTING Mi7 CABLE TO THE FLOOR……………………… BOLTING Mi7 CABLE TO THE FLOOR……………………… 7 7 7 7 4 DECAL REFERENCE………………...….………….…….
  • Page 3 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL INSTRUCTIONS INSTRUCTIONS INSTRUCTIONS INSTRUCTIONS Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists.
  • Page 4 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y P P P P A A A A G G G G E E E E 0 0 0 0 3 3 3 3...
  • Page 5 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY P P P P A A A A G G G G E E E E 0 0 0 0 4 4 4 4 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 6 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY CABLE PROFILE VIEW CABLE PROFILE VIEW CABLE PROFILE VIEW CABLE PROFILE VIEW P P P P A A A A G G G G E E E E 0 0 0 0 5 5 5 5 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 7 OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY ATTACHING THE Mi7 CABLE TO THE ATTACHING THE Mi7 CABLE TO THE MiSMITH ATTACHING THE Mi7 CABLE TO THE ATTACHING THE Mi7 CABLE TO THE MiSMITH MiSMITH MiSMITH NOTE:...
  • Page 8 FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY ATTACHING THE Mi7 CABLE TO THE ATTACHING THE Mi7 CABLE TO THE ATTACHING THE Mi7 CABLE TO THE ATTACHING THE Mi7 CABLE TO THE MiSMITH MiSMITH MiSMITH MiSMITH NOTE: NOTE: NOTE: NOTE:...
  • Page 9 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL **THIS PAGE WAS INTENTIONALLY LEFT BLANK** **THIS PAGE WAS INTENTIONALLY LEFT BLANK** **THIS PAGE WAS INTENTIONALLY LEFT BLANK** **THIS PAGE WAS INTENTIONALLY LEFT BLANK** M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y P P P P A A A A G G G G E E E E 0 0 0 0 8 8 8 8...
  • Page 10 FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY ATTACHING THE Mi7 CABLE TO THE Mi7 FRAME ATTACHING THE Mi7 CABLE TO THE Mi7 FRAME ATTACHING THE Mi7 CABLE TO THE Mi7 FRAME ATTACHING THE Mi7 CABLE TO THE Mi7 FRAME...
  • Page 11 FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY ATTACHING THE Mi7 CABLE TO THE Mi7 FRAME ATTACHING THE Mi7 CABLE TO THE Mi7 FRAME ATTACHING THE Mi7 CABLE TO THE Mi7 FRAME ATTACHING THE Mi7 CABLE TO THE Mi7 FRAME...
  • Page 12 FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY ATTACHING THE Mi7 CABLE TO THE Mi7 FRAME ATTACHING THE Mi7 CABLE TO THE Mi7 FRAME ATTACHING THE Mi7 CABLE TO THE Mi7 FRAME ATTACHING THE Mi7 CABLE TO THE Mi7 FRAME...
  • Page 13 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY ATTACHING THE Mi7 CABLE TO THE Mi7 FRAME NOTE: - WRENCH TIGHTEN HARDWARE - REPEAT FOR OPPOSITE SIDE OF THE Mi7 CABLE PARTS FROM THE Mi7 FRAME PARTS LIST - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
  • Page 14 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY **IMPORTANT** FOR PAGES 13 THROUGH 55 REEAT ALL STEPS FOR THE OPPOSITE SIDE OF THE Mi7 CABLE NOTE: NOTE: SOME PARTS MAY HAVE BEEN SHIELD MOUNTS MUST HAVE THE VERTICAL REMOVED FOR CLARITY.
  • Page 15 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE:. - REPEAT FOR OPPOSITE SIDE OF THE Mi7 CABLE IMPORTANT - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. APPLY LUBRICATION (132) TO GUIDE RODS (52) PRIOR TO INSTALLATION OF WEIGHT PLATES.
  • Page 16 IF YOU PURCHASED A Mi7 FRAME, IF YOU PURCHASED A Mi7 FRAME, IF YOU PURCHASED A Mi7 FRAME, ATTACH THE Mi7 CABLE AS SHOWN NOW. ATTACH THE Mi7 CABLE AS SHOWN NOW. ATTACH THE Mi7 CABLE AS SHOWN NOW. ATTACH THE Mi7 CABLE AS SHOWN NOW.
  • Page 17 OWNER’S MANUAL FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. - REPEAT FOR OPPOSITE SIDE OF THE Mi7 CABLE PARTS FROM MiSMITH MANUAL - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY MiSMITH MiSMITH MiSMITH MiSMITH...
  • Page 18 FRAME ASSEMBLY CABLE ASSEMBLY CABLE ASSEMBLY CABLE ASSEMBLY CABLE ASSEMBLY NOTE: - REPEAT FOR OPPOSITE SIDE OF THE Mi7 CABLE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. NOTE: NOTE: NOTE: NOTE: REST THE COLUMN ON THE GROUND. MOVE REST THE COLUMN ON THE GROUND.
  • Page 19 LIFT THE TABS ON EACH SIDE NOTE:. OF THE COLUMN SLEEVE (80), - REPEAT FOR OPPOSITE SIDE OF THE Mi7 CABLE THEN PUSH THE SLEEVE ABOUT - SOME PARTS MAY HAVE BEEN 12” DOWN THE COLUMN (61). REMOVED FOR CLARITY REPEAT FOR OPPOSITE COLUMN.
  • Page 20 OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE - REPEAT FOR OPPOSITE SIDE. OF THE Mi7 CABLE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY ASSEMBLED ASSEMBLED ASSEMBLED ASSEMBLED VIEW VIEW...
  • Page 21 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: - SOME PARTS MAY HAVE BEEN CABLE PROFILE VIEW REMOVED FOR CLARITY. NOTE: THREAD CABLE BETWEEN PULLEY AND GUARD PIN Mi7 CABLE ASSEMBLY PAGE 20...
  • Page 22 NOTE: NOTE: - HAND TIGHTEN HARDWARE - REPEAT FOR OPPOSITE SIDE ENSURE THE CABLE RUNS OF Mi7 CABLE BEHIND THE BOLT (106), AS - SOME PARTS MAY HAVE BEEN SHOWN REMOVED FOR CLARITY M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 23 FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE - INSTALL CABLES AND PULLEYS AT THE SAME TIME. - REPEAT FOR OPPOSITE SIDE. OF Mi7 CABLE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE: THREAD CABLE BETWEEN PULLEY AND GUARD PIN...
  • Page 24 NOTE: ASSEMBLED VIEW ASSEMBLED VIEW ASSEMBLED VIEW ASSEMBLED VIEW - HAND TIGHTEN HARDWARE - REPEAT FOR OPPOSITE SIDE OF Mi7 CABLE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY STEP 2: STEP 2: STEP 2: STEP 2: INSTALL PULLEY...
  • Page 25 - INSTALL CABLES AND PULLEYS AT THE SAME TIME - REPEAT FOR OPPOSITE SIDE OF Mi7 CABLE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 26 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY CABLE PROFILE VIEW CABLE PROFILE VIEW CABLE PROFILE VIEW CABLE PROFILE VIEW P P P P A A A A G G G G E E E E 2 2 2 2 5 5 5 5 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 27 - INSTALL CABLES AND PULLEYS AT THE SAME TIME - REPEAT FOR OPPOSITE SIDE OF Mi7 CABLE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 28 FRAME ASSEMBLY FRAME ASSEMBLY - WRENCH TIGHTEN HARDWARE - INSTALL CABLES AND PULLEYS AT THE SAME TIME - REPEAT FOR OPPOSITE SIDE OF THE Mi7 CABLE - SOME PARTS MAY HAVE BEEN STEP 2 STEP 2 STEP 2 STEP 2 REMOVED FOR CLARITY INSTALL CABLE GUARD BOLT.
  • Page 29 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY NOTE: - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE: NOTE: NOTE: NOTE: LIFT THE TOP WEIGHT UP LIFT THE TOP WEIGHT UP LIFT THE TOP WEIGHT UP LIFT THE TOP WEIGHT UP UNTIL 17 HOLES ARE...
  • Page 30 - INSTALL THE CABLE AND THE PULLEY AT THE SAME TIME. - REPEAT FOR OPPOSITE SIDE OF THE Mi7 CABLE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY P P P P A A A A G G G G E E E E 2 2 2 2 9 9 9 9...
  • Page 31 INSTALL THE CABLE AND THE PULLEY AT THE SAME TIME REPEAT FOR OPPOSITE SIDE OF THE Mi7 CABLE ASSEMBLY SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 32 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY NOTE: SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE: NOTE: NOTE: NOTE: PULL OUT THE SELECTOR PULL OUT THE SELECTOR PULL OUT THE SELECTOR PULL OUT THE SELECTOR PIN FROM THE WEIGHT PIN FROM THE WEIGHT...
  • Page 33 OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY NOTE: REPEAT FOR OPPOSITE SIDE OF THE Mi7 CABLE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE: NOTE: NOTE: NOTE: DISASSEMBLE THE BOTTOM BUMPER (78) DISASSEMBLE THE BOTTOM BUMPER (78)
  • Page 34 OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY NOTE: - REPEAT FOR OPPOSITE SIDE OF Mi7 CABLE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY CABLE BOLT CABLE BOLT CABLE BOLT CABLE BOLT ASSEMBLED ASSEMBLED...
  • Page 35 NOTE: FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY - WRENCH TIGHTEN HARDWARE - REPEAT FOR OPPOSITE SIDE OF THE Mi7 CABLE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY PULLEY CARRIAGE PULLEY CARRIAGE PULLEY CARRIAGE PULLEY CARRIAGE CABLE BOLT...
  • Page 36 12” UP THE COLUMN (61). REPEAT FOR THE OPPOSITE SIDE OF THE Mi7 CABLE P P P P A A A A G G G G E E E E 3 3 3 3 5 5 5 5 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 37 FRAME ASSEMBLY FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY - REPEAT FOR OPPOSITE SIDE OF THE Mi7 CABLE NOTE: NOTE: NOTE: NOTE: BE CAREFUL MOVING THE BE CAREFUL MOVING THE BE CAREFUL MOVING THE...
  • Page 38 NOTE: - WRENCH TIGHTEN HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY - REPEAT FOR OPPOSITE SIDE OF THE Mi7 CABLE NOTE: PUSH THE COLUMN (61) BACK INTO PLACE. BE CAREFUL TO AVOID DAMAGING THE CABLE AS YOU MOVE THE COLUMN.
  • Page 39 FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY NOTE: - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY - REPEAT FOR OPPOSITE SIDE OF THE Mi7 CABLE NOTE: NOTE: NOTE: NOTE: PUT THE SPACER (57) UNDER THE PUT THE SPACER (57) UNDER THE...
  • Page 40 REMOVED FOR CLARITY - REPEAT FOR OPPOSITE SIDE OF THE Mi7 CABLE P P P P A A A A G G G G E E E E 3 3 3 3 9 9 9 9 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 41 - REPEAT FOR OPPOSITE SIDE NOTE: NOTE: NOTE: NOTE: OF THE Mi7 CABLE WRENCH TIGHTEN HARDWARE (108) WRENCH TIGHTEN HARDWARE (108) WRENCH TIGHTEN HARDWARE (108) WRENCH TIGHTEN HARDWARE (108) M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 42 REMOVED FOR CLARITY - REPEAT FOR OPPOSITE OF THE Mi7 CABLE P P P P A A A A G G G G E E E E 4 4 4 4 1 1 1 1 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 43 CABLE PROFILE VIEW CABLE PROFILE VIEW NOTE:. - WRENCH TIGHTEN HARDWARE - INSTALL CABLES AND PULLEYS AT THE SAME TIME - REPEAT FOR OPPOSITE SIDE OF THE Mi7 CABLE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE: NOTE: NOTE: NOTE:...
  • Page 44 FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE - REPEAT FOR OPPOSITE SIDE OF THE Mi7 CABLE - WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE: NOTE:...
  • Page 45 FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE - REPEAT FOR OPPOSITE SIDE OF THE Mi7 CABLE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE: LOOSEN JAM NUTS (30) AND THREAD PULLEY MOUNT (17) IN/OUT TO GIVE THE CABLE PROPER TENSION.
  • Page 46 FRAME ASSEMBLY NOTE: - REPEAT FOR OPPOSITE SIDE OF THE Mi7 CABLE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY P P P P A A A A G G G G E E E E 4 4 4 4 5 5 5 5...
  • Page 47 NOTE:. - WRENCH TIGHTEN HARDWARE - REPEAT FOR OPPOSITE SIDE OF Mi7 CABLE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 48 SHIELD INSTALLATION SHIELD INSTALLATION - REPEAT FOR OPPOSITE SIDE OF Mi7 CABLE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY P P P P A A A A G G G G E E E E 4 4 4 4 7 7 7 7...
  • Page 49 DETAILED VIEW OF SHIELD INSTALLATION DETAILED VIEW OF SHIELD INSTALLATION NOTE:. - WRENCH TIGHTEN HARDWARE - REPEAT FOR OTHER SIDE OF THE Mi7 CABLE - SOME PARTS MAY HAVE BEEN UPPER INSTALLATION VIEW UPPER INSTALLATION VIEW UPPER INSTALLATION VIEW UPPER INSTALLATION VIEW...
  • Page 50 WILL NOT APPLY. SKIP TO PAGE 50 OF THE WILL NOT APPLY. SKIP TO PAGE 50 OF THE WILL NOT APPLY. SKIP TO PAGE 50 OF THE WILL NOT APPLY. SKIP TO PAGE 50 OF THE Mi7 CABLE MANUAL. Mi7 CABLE MANUAL. Mi7 CABLE MANUAL. Mi7 CABLE MANUAL.
  • Page 51 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE:. - HAND TIGHTEN HARDWARE PARTS FROM MiSMITH MANUAL - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY Mi7 CABLE ASSEMBLY PAGE 50...
  • Page 52 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY NOTE:. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY - HAND TIGHTEN HARDWARE P P P P A A A A G G G G E E E E 5 5 5 5 1 1 1 1 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 53 - REPEAT ASSEMBLY FOR OTHER SIDE OF THE Mi7 CABLE M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 54 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY NOTE:. - WRENCH TIGHTEN HARDWARE - WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE PARTS FROM Mi7 FRAME PARTS LIST - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE: NOTE:...
  • Page 55 FRAME ASSEMBLY FRAME ASSEMBLY HOLE ON COLUMN NOTE:. - REPEAT FOR OPPOSITE SIDE OF THE Mi7 CABLE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE: PUSH THE BOOT‐4 (90) DOWNWARDS UNTIL IT SNAPS ONTO THE BASE FRAME (6).
  • Page 56 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY FRAME ASSEMBLY NOTE:. - WRENCH TIGHTEN HARDWARE - WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY P P P P A A A A G G G G E E E E 5 5 5 5 5 5 5 5 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 57 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME A A A A S S S S S S S S E E E M M EM M B B B B L L L L Y Y Y Y NOTE: SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY...
  • Page 58 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CORE STABILIZER ASSEMBLY CORE STABILIZER ASSEMBLY CORE STABILIZER ASSEMBLY CORE STABILIZER ASSEMBLY NOTE: SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY PARTS FROM CORE STABILIZER PARTS LIST P P P P A A A A G G G G E E E E 5 5 5 5 7 7 7 7 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 59 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CORE STABILIZER ASSEMBLY CORE STABILIZER ASSEMBLY CORE STABILIZER ASSEMBLY CORE STABILIZER ASSEMBLY NOTE: SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY PARTS FROM CORE STABILIZER PARTS LIST M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y P P P P A A A A G G G G E E E E 5 5 5 5 8 8 8 8...
  • Page 60 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CORE STABILIZER ASSEMBLY CORE STABILIZER ASSEMBLY CORE STABILIZER ASSEMBLY CORE STABILIZER ASSEMBLY NOTE: SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY PARTS FROM CORE STABILIZER PARTS LIST P P P P A A A A G G G G E E E E 5 5 5 5 9 9 9 9 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 61 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE- - - - ASSEMBLY ASSEMBLY ASSEMBLY ASSEMBLY M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y P P P P A A A A G G G G E E E E 6 6 6 6 0 0 0 0...
  • Page 62 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE- - - - ASSEMBLY CONTINUED ASSEMBLY CONTINUED ASSEMBLY CONTINUED ASSEMBLY CONTINUED NOTE:. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY P P P P A A A A G G G G E E E E 6 6 6 6 1 1 1 1 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 63 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED NOTE:. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY Mi7 CABLE ASSEMBLY PAGE 62...
  • Page 64 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED NOTE:. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY STEP 1 STEP 2 SEE PAGE 64 FOR STEP 3 PAGE 63 Mi7 CABLE ASSEMBLY...
  • Page 65 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED NOTE:. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY STEP 3 SEE PAGE 63 FOR STEPS 1 AND 2 Mi7 CABLE ASSEMBLY PAGE 64...
  • Page 66 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CORE STABILIZER PRE CORE STABILIZER PRE CORE STABILIZER PRE CORE STABILIZER PRE- - - - ASSEMBLY ASSEMBLY ASSEMBLY ASSEMBLY NOTE:. PARTS FROM CORE STABILIZER PARTS LIST P P P P A A A A G G G G E E E E 6 6 6 6 5 5 5 5 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 67 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL Mi7 FRAME PRE Mi7 FRAME PRE Mi7 FRAME PRE Mi7 FRAME PRE- - - - ASSEMBLY ASSEMBLY ASSEMBLY ASSEMBLY NOTE:. PARTS FROM Mi7 FRAME PARTS LIST M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y P P P P A A A A G G G G E E E E 6 6 6 6 6 6 6 6...
  • Page 68 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL PLACEMENT DECAL PLACEMENT DECAL PLACEMENT DECAL PLACEMENT NOTE:. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY P P P P A A A A G G G G E E E E 6 6 6 6 7 7 7 7 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 69 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL Mi7 FRAME DECAL PLACEMENT Mi7 FRAME DECAL PLACEMENT Mi7 FRAME DECAL PLACEMENT Mi7 FRAME DECAL PLACEMENT NOTE:. PARTS FROM Mi7 FRAME PARTS LIST - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y P P P P A A A A G G G G E E E E 6 6 6 6 8 8 8 8...
  • Page 70 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CORE STABILIZER PAD DECAL PLACEMENT CORE STABILIZER PAD DECAL PLACEMENT CORE STABILIZER PAD DECAL PLACEMENT CORE STABILIZER PAD DECAL PLACEMENT NOTE:. PARTS FROM CORE STABILIZER PAD PARTS LIST - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY P P P P A A A A G G G G E E E E 6 6 6 6 9 9 9 9 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 71 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL ACCESSORIES ACCESSORIES ACCESSORIES ACCESSORIES NOTE:. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y P P P P A A A A G G G G E E E E 7 7 7 7 0 0 0 0...
  • Page 72 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL ACCESSORIES (ASSEMBLED) ACCESSORIES (ASSEMBLED) ACCESSORIES (ASSEMBLED) ACCESSORIES (ASSEMBLED) NOTE:. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY P P P P A A A A G G G G E E E E 7 7 7 7 1 1 1 1 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 73 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL TABLET/PHONE HOLDER TABLET/PHONE HOLDER TABLET/PHONE HOLDER TABLET/PHONE HOLDER NOTE:. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY STEP 1: LIFT CATCH STEP 2: INSERT TABLET OR PHONE STEP 3: PULL DOWN THE CATCH M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y P P P P A A A A G G G G E E E E 7 7 7 7 2 2 2 2...
  • Page 74 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL BOLTING THE Mi7 TO THE FLOOR BOLTING THE Mi7 TO THE FLOOR BOLTING THE Mi7 TO THE FLOOR BOLTING THE Mi7 TO THE FLOOR IMPORTANT THESE HOLES ARE ONLY USED TO BOLT THE UNIT TO THE FLOOR P P P P A A A A G G G G E E E E 7 7 7 7 3 3 3 3 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 75 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL REFERENCE DECAL REFERENCE DECAL REFERENCE DECAL REFERENCE 021-0003416 021-0003427 021-0003417 021-0003963 021-0003949 021-0018022 021-0003964 P P P P A A A A G G G G E E E E 7 7 7 7 4 4 4 4 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 76 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL REFERENCE CONTINUED DECAL REFERENCE CONTINUED DECAL REFERENCE CONTINUED DECAL REFERENCE CONTINUED 021-0003965 SERIAL # DECAL P P P P A A A A G G G G E E E E 7 7 7 7 5 5 5 5 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 77 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CORE STABILIZER PAD DECAL REFERENCE CORE STABILIZER PAD DECAL REFERENCE CORE STABILIZER PAD DECAL REFERENCE CORE STABILIZER PAD DECAL REFERENCE 021-0003969 021-0003426 021-0003512 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y P P P P A A A A G G G G E E E E 7 7 7 7 6 6 6 6...
  • Page 78 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL Mi7 FRAME DECAL REFERENCE CONTINUED Mi7 FRAME DECAL REFERENCE CONTINUED Mi7 FRAME DECAL REFERENCE CONTINUED Mi7 FRAME DECAL REFERENCE CONTINUED 021-0003230 SERIAL # DECAL 021-0003135 021-0003008 P P P P A A A A G G G G E E E E 7 7 7 7 7 7 7 7 M M M M i i i i 7 7 7 7 C C C C A A A A B B B B L L L L E E E E A A A A S S S S S S S S E E E E M M M M B B B B L L L L Y Y Y Y...
  • Page 79 012-0609007 CLIP ON NUT, 10-32 BEARING: 608-2RS_BEARING (8mm BORE) with 1.00" OD PVC outer ring 014-0012024 608-2RS Bearing with 1.00" OD PVC outer ring 014-0012025 BALL BEARING: SELF ALIGNING,Ø30mm I.D. X Ø62mm O.D. X 16mm Mi7 CABLE ASSEMBLY PAGE 78...
  • Page 80 WASHER 1.88 OD x 1.00 ID x 1mm T 026-01P5858 BRKT-U 50 X 100mm FLAT OVAL 026-01P7017 SHIELD MOUNT 026-01PL0235-11 GRIP OPEN END .118" X 13" 026-01PL0235-12 GRIP OPEN END 1.43" X 4.25" LG. 026-01PL0369 WEIGHT STAND OFF PAGE 79 Mi7 CABLE ASSEMBLY...
  • Page 81 1/4"-20UNC X .75" LOW HEAD SHCS (Ni) 011-0116142 3/8"-16UNC X 1.00" LOW HEAD SHCS (Ni) 011-0116144 3/8"-16UNC X 1.50" LOW HEAD SHCS (Ni) 011-0116145 3/8"-16UNC X 1.75" LOW HEAD SHCS (Ni) 011-0116150 3/8"-16UNC X 3.00" LOW HEAD SHCS (Ni) PAGE 80 Mi7 CABLE ASSEMBLY...
  • Page 82 HOIST EMBLEM + 2 SIDED TAPE SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" 002-0001013 1cc of Synthetic Multi-Purpose Grease (PTFE) 002-0001036 TOUCH-UP PAINT - BOTTLE: 1oz. - COLOR: PLATINUM 011-0702011 3/8"-16UNC X 3.00" FHCS (Ni) PAGE 81 Mi7 CABLE ASSEMBLY...
  • Page 83 3/8"-16UNC X 1.00" BHCS (Ni) W/ DRI-LOC PATCH 021-0003008 DECAL COMMERCIAL MAINTENANCE 1.50 X 6.69 021-0003135 DECAL WARNING 1.50" X 6.69" 021-0003230 DECAL HOIST 1.625" X 6.0613" SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" PAGE 82 Mi7 CABLE ASSEMBLY...
  • Page 84 3/8"-16UNC X .75" BHCS (Ni) 011-0116118 1/2"-13UNC X 3.75" LOW HEAD SHCS (Ni) 012-0504005 3/8"-16 UNC THIN NYLOCK NUT (Ni) 012-0504002 1/2"-13 UNC THIN NYLOCK NUT (Ni) 021-0003426 DECAL PULL 021-0003512 DECAL PINCH POINT 1.18" X 1.35" (TRIANGLE) PAGE 83 Mi7 CABLE ASSEMBLY...
  • Page 85 HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw Low Head SHCS = Low Head Socket Head Cap Screw SHSS = Socket Head Shoulder Screw PAGE 84 Mi7 CABLE ASSEMBLY...
  • Page 86 RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 47-65 ft-lbs 5-7 ft-lbs 19-26 ft-lbs 3/8" SHSS 5/16" SHSS 1/4" SHSS RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 17-22 ft-lbs 8-10 ft-lbs 3-4 ft-lbs PAGE 85 Mi7 CABLE ASSEMBLY...
  • Page 87 LOCK WASHER LOCK WASHER LOCK WASHER SPACER 026-01M0238 016-0009003 013-0003002 2" ALUMINUM 1" SHIM WASHER 3/8" FENDER WASHER FLATHEAD CAP 013-0003004 026-01PL151 1 1/16" PLASTIC 1 1/16" FENDER WASHER FENDER WASHER 014-0018002 1" LONG SPACER Mi7 CABLE ASSEMBLY PAGE 86...
  • Page 88 026-01M0768 .44" LONG HEAVY 1 1/4" LONG HEAVY 1 1/2" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0239 026-01M0240 1 5/8" ALUMINUM 1 3/8" ALUMINUM FLATHEAD CAP FLATHEAD CAP 026-01M0600 .625" LONG FLANGED SPACER PAGE 87 Mi7 CABLE ASSEMBLY...
  • Page 89 Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. Never use ammonia, acid-based, or petroleum-based solvents on any portion of the machine as it may damage the finish. Mi7 CABLE ASSEMBLY PAGE 88...
  • Page 90 Using your finger, press the grease into the ball-bearings and their tracks. repeat until the ball-bearing tracks are full of grease. Insert the shaft back into the bearing and wipe off excess grease. PLEASE KEEP THIS FOR YOUR RECORDS PAGE 89 Mi7 CABLE ASSEMBLY...
  • Page 91 To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your Mi7 CABLE HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself.
  • Page 92 100% UPGRADED WEIGHT STACK NUMBER OF PLATES 100% The above chart shows the standard weight stack for this unit. The weights listed are approximate. HOIST reserves the right to modify the machine without prior notice. PAGE 91 Mi7 CABLE ASSEMBLY...
  • Page 93 OWNER'S MANUAL PAGE 92 Mi7 CABLE ASSEMBLY...
  • Page 94 Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above. Hoist Fitness Systems shall not be liable for any loss or damage of any kind including any incidental or consequential damages resulting, directly or indirectly from any warranty expressed or implied or any other failure of this product.
  • Page 95 MiSMITH DUAL ACTION SMITH **WARNING** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH!
  • Page 96 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CONTENTS INSTRUCTIONS……………………………..…………………... FRAME ASSEMBLY……………………..………..………….… PRE-ASSEMBLY………………………………..………………. DECAL PLACEMENT………………………..……………….. DECAL REFERENCE………………...….………….……. PART LIST…………………………..……….…….…………….. ABBREVIATIONS……………………..……….………….……. BOLT SIZING CHART………………………………………….. WASHER SIZING CHART…………….….…….……………... MAINTENANCE SCHEDULE…………..………….………..… GENERAL MAINTENANCE INFORMATION.....………. WEIGHT TRAINING TIPS…………………….……….………. WEIGHT RATIOS………………………………………………. EXERCISE LOG…………………………………..……………. LIMITED WARRANTY…………………………..……………... MiSMITH ASSEMBLY PAGE 01...
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  • Page 103 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. IMPORTANT BE CAREFUL TO NOTE THAT THESE UPRIGHTS (2) HAVE 4 HOLES ON THE BACK OF EACH UPRIGHT. THE UPRIGHTS FOR THE OPPOSITE SIDE OF THE MiSMITH DO NOT HAVE THESE HOLES.
  • Page 104 OWNER’S MANUAL...
  • Page 105 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE:. - HAND TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. NOTE: THE LONG SIDE OF THE SHIELD (11) IS ASSEMBLED FACING THE OUTSIDE OF THE MiSMITH. PAGE 10 MiSMITH ASSEMBLY...
  • Page 106 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. - REPEAT FOR OPPOSITE SIDE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE: THE UPRIGHTS SHOULD NOT TOUCH THE FOOT CAP (25) PAGE 11 MiSMITH ASSEMBLY...
  • Page 107 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: NOTE: - HAND TIGHTEN HARDWARE. ASSEMBLE THE BRACKET - SOME PARTS MAY HAVE BEEN MOUNT (18) RIGHT SIDE UP, REMOVED FOR CLARITY. WITH THE COUNTERBORE FACING THE MiSMITH. COUNTERBORE MiSMITH ASSEMBLY PAGE 12...
  • Page 108 OWNER’S MANUAL...
  • Page 109 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE:. - HAND TIGHTEN HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY APPLY LUBRICATION (50) TO GUIDE SHAFTS (21) AT THIS TIME PAGE 14 MiSMITH ASSEMBLY...
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  • Page 113 OWNER’S MANUAL...
  • Page 114 OWNER’S MANUAL **STOP** IF YOU HAVE A Mi7 CABLE, CONTINUE TO PAGE 20 OF THE MiSMITH MANUAL. IF YOU DO NOT HAVE A Mi7 CABLE, SKIP FORWARD TO PAGE 28 OF THE MiSMITH MANUAL.
  • Page 115 OWNER’S MANUAL **STOP** REFER TO THE Mi7 CABLE MANUAL AND COMPLETE THE STEPS THERE BEFORE CONTINUING TO PAGE 21 OF THE MiSMITH MANUAL.
  • Page 116 OWNER’S MANUAL...
  • Page 117 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY ATTACHING THE Mi7 CABLE TO THE MiSMITH NOTE: - HAND TIGHTEN HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE: REMOVE THE INDEX NUMBER MOUNTS (54) BETWEEN THE HOLES (FOR INSTALLING THE Mi7 CABLE).
  • Page 118 OWNER’S MANUAL...
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  • Page 121 OWNER’S MANUAL *IMPORTANT* *WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE* AT THIS STEP, TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. USE A LEVEL TO CHECK THAT THE GUIDE RODS ARE PERPENDICULAR IN BOTH DIRECTIONS. IF THEY ARE NOT PERPENDICULAR IN BOTH DIRECTIONS, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.
  • Page 122 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY ATTACHING THE Mi7 CABLE TO THE MiSMITH NOTE: - REPEAT FOR COLUMN ON THE OTHER SIDE OF THE Mi7 CABLE PARTS FROM Mi7 CABLE MANUAL - SOME PARTS MAY HAVE BEEN...
  • Page 123 OWNER’S MANUAL...
  • Page 124 - WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY - THE Mi7 CABLE HAS BEEN HIDDEN IN THIS PAGE FOR CLARITY. *IMPORTANT* *WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE* NOW THAT THE MiSMITH IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR.
  • Page 125 OWNER’S MANUAL...
  • Page 126 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED PAGE 31 MiSMITH ASSEMBLY...
  • Page 127 OWNER’S MANUAL...
  • Page 128 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL PLACEMENT NOTE:. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY PAGE 33 MiSMITH ASSEMBLY...
  • Page 129 OWNER’S MANUAL 021-0003228 021-0003113 021-0003967 021-0003008 021-0003135 021-0003627 021-0003962...
  • Page 130 OWNER’S MANUAL 021-0003221 021-0003627 021-0003230 021-0003329 SERIAL # DECAL 021-0003282 021-0003954...
  • Page 131 OWNER'S MANUAL PART LIST NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 026-01X6001 UPRIGHT-1 026-01X6002 UPRIGHT-2 026-01X6003 SAFETY TIER 026-01X6004 BASE 1 026-01X6005 CROSSMEMBER-1 026-01X6007 CROSSMEMBER/BEARING CARRIER 026-01X6008 OLYMPIC WEIGHT MOUNT 026-01X6009 BEARING HOUSING 026-01X7119 SHIELD 014-0007005...
  • Page 132 OWNER'S MANUAL PART LIST CONTINUED NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 011-0701089 3/8"-16UNC X .75" BHCS (Ni) W/ DRI-LOC PATCH 011-0701111 3/8"-16UNC X 1.00" BHCS (Ni) W/ DRI-LOC PATCH 012-0504005 3/8"-16 UNC THIN NYLOCK NUT (Ni) 021-0003008 DECAL COMMERCIAL MAINTENANCE 1.50 X 6.69 021-0003113...
  • Page 133 OWNER'S MANUAL ABBREVIATIONS BZ = Black Zinc Ni = Nickel Plated SS = Stainless Steel WZ = White Zinc HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw Low Head SHCS = Low Head Socket Head Cap Screw SHSS = Socket Head Shoulder Screw...
  • Page 134 OWNER'S MANUAL BOLT SIZING CHART 1/4" HHB 5/16" HHB 3/8" HHB 1/2" HHB RECOMMENDED RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 6-8 ft-lbs 14-17 ft-lbs 24-30 ft-lbs 60-75 ft-lbs 3/8" BHCS 1/4" BHCS 5/16" BHCS 1/2" BHCS RECOMMENDED RECOMMENDED RECOMMENDED...
  • Page 135 OWNER'S MANUAL WASHER SIZING CHART 013-0102026 013-0102004 013-0002004 013-0402005 013-0102003 013-0002003 1/2" 1/4" 5/16" 3/8" 3/8" 1/2" FLAT WASHER FLAT WASHER FLAT WASHER FLAT WASHER FLAT WASHER FLAT WASHER LARGE, USS, 34mm SMALL, SAE, 13mm LARGE, USS, 22mm SMALL, SAE, 21mm LARGE, USS, 25mm SMALL, SAE, 27mm 013-0402007...
  • Page 136 OWNER'S MANUAL WASHER SIZING CHART (CONTINUED) 026-01M0211 026-01M0760 026-01M0198 1/4" LONG 1/2" LONG HEAVY 1/2" LONG FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M211T 026-01M0532 026-01M0551 1/4" LONG HEAVY 11/16" LONG HEAVY 1" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0780 026-01M0788 026-01M0761...
  • Page 137 OWNER'S MANUAL MAINTENANCE SCHEDULE COMMERCIAL / HOME ROUTINE LATEST DATE ENTRY LIGHT COMMERCIAL MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; WEEKLY DAILY Upholstery Inspect; Cables or Belts and their WEEKLY DAILY tension Inspect;...
  • Page 138 OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace it immediately.
  • Page 139 OWNER'S MANUAL WEIGHT TRAINING TIPS Use this manual to guide you through the basic exercises you can perform on your MiSMITH HOIST® Fitness System. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program.
  • Page 140 OWNER'S MANUAL WEIGHT RATIOS 30 LB. STARTING WEIGHT PAGE 45 MiSMITH ASSEMBLY...
  • Page 141 OWNER'S MANUAL MiSMITH ASSEMBLY PAGE 46...
  • Page 142 Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above. Hoist Fitness Systems shall not be liable for any loss or damage of any kind including any incidental or consequential damages resulting, directly or indirectly from any warranty expressed or implied or any other failure of this product.