Related Manuals for Hoist Fitness MiSMITH
Summary of Contents for Hoist Fitness MiSMITH
- Page 1 MiSMITH DUAL ACTION SMITH **WARNING** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH!
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Page 2: Table Of Contents
OWNER’S MANUAL OWNER’S MANUAL CONTENTS INSTRUCTIONS……………………………..…………………... FRAME ASSEMBLY……………………..………..………….… PRE-ASSEMBLY………………………………..………………. DECAL PLACEMENT………………………..……………….. DECAL REFERENCE………………...….………….……. PART LIST…………………………..……….…….…………….. ABBREVIATIONS……………………..……….………….……. BOLT SIZING CHART………………………………………….. WASHER SIZING CHART…………….….…….……………... MAINTENANCE SCHEDULE…………..………….………..… GENERAL MAINTENANCE INFORMATION.....………. WEIGHT TRAINING TIPS…………………….……….………. WEIGHT RATIOS………………………………………………. EXERCISE LOG…………………………………..……………. LIMITED WARRANTY…………………………..……………... MiSMITH ASSEMBLY PAGE 01... - Page 3 OWNER’S MANUAL...
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- Page 15 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE:. - HAND TIGHTEN HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY APPLY LUBRICATION (50) TO GUIDE SHAFTS (21) AT THIS TIME PAGE 14 MiSMITH ASSEMBLY...
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- Page 20 OWNER’S MANUAL **STOP** IF YOU HAVE A Mi7 CABLE, CONTINUE TO PAGE 20 OF THE MiSMITH MANUAL. IF YOU DO NOT HAVE A Mi7 CABLE, SKIP FORWARD TO PAGE 28 OF THE MiSMITH MANUAL.
- Page 21 OWNER’S MANUAL **STOP** REFER TO THE Mi7 CABLE MANUAL AND COMPLETE THE STEPS THERE BEFORE CONTINUING TO PAGE 21 OF THE MiSMITH MANUAL.
- Page 22 OWNER’S MANUAL...
- Page 23 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY ATTACHING THE Mi7 CABLE TO THE MiSMITH NOTE: - HAND TIGHTEN HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE: REMOVE THE INDEX NUMBER MOUNTS (54) BETWEEN THE HOLES (FOR INSTALLING THE Mi7 CABLE).
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- Page 27 OWNER’S MANUAL *IMPORTANT* *WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE* AT THIS STEP, TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. USE A LEVEL TO CHECK THAT THE GUIDE RODS ARE PERPENDICULAR IN BOTH DIRECTIONS. IF THEY ARE NOT PERPENDICULAR IN BOTH DIRECTIONS, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.
- Page 28 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY ATTACHING THE Mi7 CABLE TO THE MiSMITH NOTE: - REPEAT FOR COLUMN ON THE OTHER SIDE OF THE Mi7 CABLE PARTS FROM Mi7 CABLE MANUAL - SOME PARTS MAY HAVE BEEN...
- Page 29 OWNER’S MANUAL...
- Page 30 *IMPORTANT* *WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE* NOW THAT THE MiSMITH IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. USE A LEVEL TO CHECK THAT THE GUIDE RODS ARE PERPENDICULAR IN BOTH DIRECTIONS. IF THEY ARE NOT PERPENDICULAR IN BOTH DIRECTIONS, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE- ALIGN THE FRAME AND RETIGHTEN BOLTS.
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- Page 32 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY CONTINUED PAGE 31 MiSMITH ASSEMBLY...
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Page 34: Decal Placement
OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL PLACEMENT NOTE:. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY PAGE 33 MiSMITH ASSEMBLY... - Page 35 OWNER’S MANUAL 021-0003228 021-0003113 021-0003967 021-0003008 021-0003135 021-0003627 021-0003962...
- Page 36 OWNER’S MANUAL 021-0003221 021-0003627 021-0003230 021-0003329 SERIAL # DECAL 021-0003282 021-0003954...
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Page 37: Part List
026-01P7012 PLACARD MOUNT 026-01T2348 OLYMPIC WEIGHT BAR 013-1002007 3/8" X 22mm FLAT WASHER (Ni) 013-1006003 3/8" SPLIT LOCK WASHER (Ni) 011-0116150 3/8"-16UNC X 3.00" LOW HEAD SHCS (Ni) 011-0702020 3/8"-16UNC X 1.00" FHCS (Ni) W/NYLON PATCH MiSMITH ASSEMBLY PAGE 36... - Page 38 SAFETY TIER DECAL 1.63" X 3.25" HORIZONTAL 021-0003627 DECAL HOIST 2.07" X 7.75" 021-0003954 DECAL WEAR STRIP (BLACK) 1.50" X 31.75" X 30 MIL 021-0003962 MiSmith Emblem SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" 002-0001013 1cc of Synthetic Multi-Purpose Grease (PTFE) 002-0001036 TOUCH-UP PAINT - BOTTLE: 1oz.
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Page 39: Abbreviations
HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw Low Head SHCS = Low Head Socket Head Cap Screw SHSS = Socket Head Shoulder Screw MiSMITH ASSEMBLY PAGE 38... -
Page 40: Bolt Sizing Chart
RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 47-65 ft-lbs 5-7 ft-lbs 19-26 ft-lbs 3/8" SHSS 5/16" SHSS 1/4" SHSS RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 17-22 ft-lbs 8-10 ft-lbs 3-4 ft-lbs PAGE 39 MiSMITH ASSEMBLY... -
Page 41: Washer Sizing Chart
CURVED WASHER LOCK WASHER LOCK WASHER LOCK WASHER SPACER 026-01M0238 016-0009003 013-0003002 2" ALUMINUM 1" SHIM WASHER 3/8" FENDER WASHER FLATHEAD CAP 013-0003004 026-01PL151 1 1/16" PLASTIC 1 1/16" FENDER WASHER FENDER WASHER 014-0018002 1" LONG SPACER MiSMITH ASSEMBLY PAGE 40... - Page 42 026-01M0762 026-01M0768 .44" LONG HEAVY 1 1/4" LONG HEAVY 1 1/2" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0239 026-01M0240 1 5/8" ALUMINUM 1 3/8" ALUMINUM FLATHEAD CAP FLATHEAD CAP 026-01M0600 .625" LONG FLANGED SPACER PAGE 41 MiSMITH ASSEMBLY...
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Page 43: Maintenance Schedule
Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. Never use ammonia, acid-based, or petroleum-based solvents on any portion of the machine as it may damage the finish. MiSMITH ASSEMBLY PAGE 42... -
Page 44: General Maintenance Information
OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace it immediately. -
Page 45: Weight Training Tips
To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your MiSMITH HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself. -
Page 46: Weight Ratios
OWNER'S MANUAL WEIGHT RATIOS 30 LB. STARTING WEIGHT PAGE 45 MiSMITH ASSEMBLY... - Page 47 OWNER'S MANUAL MiSMITH ASSEMBLY PAGE 46...
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Page 48: Instructions
Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above. Hoist Fitness Systems shall not be liable for any loss or damage of any kind including any incidental or consequential damages resulting, directly or indirectly from any warranty expressed or implied or any other failure of this product.
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Questions and answers
WHAT ARE THE PHYSICAL DIMENSIONS?
The physical dimensions of the Hoist Fitness MiSmith are:
- Width: 83.00" (210.82 cm)
- Height: 82.54" (209.66 cm)
- Length: 49" (124.46 cm)
- Weight: 386 lbs. (175.09 kg)
This answer is automatically generated