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841
4
T
Adventure
5
Adventure
TREADMILL OWNER'S MANUAL
Read the TREADMILL gUIDE before using this OWNER'S MANUAL.

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TREADMILL OWNER'S MANUAL
Safety Warning
Read the TREADMILL GUIDE before using this OWNER'S MANUAL.
ASSEMBLY
Assembly Warning
Follow assembly instructions correctly and tighten all parts to prevent damage and irritating noises.
Serial Number and Model Name
Locate and record your treadmill's serial number and model name.
TREADMILL COMPONENTS
841T Treadmill Parts
Diagram identifying key components of the 841T treadmill.
Adventure4/Adventure5 Treadmill Parts
Diagram identifying key components of the Adventure4 and Adventure5 treadmills.
PRE ASSEMBLY AND ASSEMBLY STEP 1
Tools and Parts Included
Lists necessary tools and included parts for treadmill assembly.
Unpacking and Lifting Warnings
Instructions for safe unpacking and warnings against lifting the treadmill.
Assembly Step 1: Left Console Mast
Attaching the left console mast to the base frame using hardware.
ASSEMBLY STEPS 2 & 3
Assembly Step 2: Right Console Mast
Attaching the right console mast to the base frame using hardware and routing wires.
Assembly Step 3: Console Attachment
Lowering deck, attaching console to masts using hardware, and connecting cables.
ASSEMBLY STEP 4 AND OPERATION OVERVIEW
Assembly Step 4: Support Bar
Attaching the support bar to the console masts and tightening all bolts.
Treadmill Operation Topics
Overview of topics covered in the basic operation section of the Treadmill Guide.
841T CONSOLE OPERATION
841T Console Button Functions
Detailed explanation of all buttons and features on the 841T console.
ADVENTURE 4 CONSOLE OPERATION
Adventure 4 Console Button Functions
Detailed explanation of all buttons and features on the Adventure 4 console.
ADVENTURE 5 CONSOLE OPERATION
Adventure 5 Console Button Functions
Detailed explanation of all buttons and features on the Adventure 5 console.
DISPLAY WINDOWS AND GETTING STARTED
Display Window Explanations
Detailed explanation of what each display window (Time, Distance, Speed, etc.) shows.
Getting Started with Workouts
Steps to start a workout, including quick start and selecting targets/workouts.
Mid-Workout Adjustments
How to change target or workout settings during an active workout session.
TARGET AND WORKOUT PROFILES
Target Profile Options
Explains Time, Distance, Calories, and No Target options for workouts.
Workout Profile Types
Details Manual, Intervals, Hills, Weight Loss, and HRC workout profiles.
CUSTOM WORKOUTS AND GOAL CENTER
Using Custom Workouts (Adventure 5)
Instructions for setting up and using custom workout programs on the Adventure 5.
Goal Center™ Setup and Usage
How to set up, use, and view progress with the Goal Center™ feature.
CONSOLE MANAGEMENT AND AUDIO FEATURES
Console Reset and Cool Down
How to reset the console and use the cool down feature on the 841T.
Using CD/MP3 Player and Headphones
Connecting external audio devices and using speakers or headphones.
iPod Docking Station (Adventure 5)
Instructions for using the iPod docking station on the Adventure 5 model.

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