Related Manuals for Kettler TOUR 600
Summary of Contents for Kettler TOUR 600
- Page 1 Assembly and Operating Instructions max. 150 kg ~ 30 Min. 45 kg L 119 | B 55 | H 137 FSKEM1013400.01.01 Art. No. K-EM1013-400 TOUR...
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Page 3: Table Of Contents
Content GENERAL INFORMATION Technical Data Personal Safety Electrical Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly Console Manual Console Display Training Functions 3.2.1 AUTO Mode (Rotation speed-independent) 3.2.2 MANU Mode (rotation speed-dependent) 3.2.3 Heart Rate Zones 3.2.4 Recovery Heart Rate Measurement 3.2.5 Turning off the Display 3.2.6 Heart Rate Measurement 3.2.7 Training clothes... - Page 4 RECOMMENDED ACCESSORIES ORDERING SPARE PARTS Serial Number and Model Name Parts List Exploded Drawing WARRANTY CONTACT TOUR...
- Page 5 European VAT Number: DE813211547 Disclaimer Since December 19, 2024, the trademark rights to © Kettler for fitness equipment in the EU, EFTA, and Turkey are held by Fitshop GmbH. All rights reserved. Any use of this trademark without the explicit written permission of Fitshop is prohibited.
- Page 6 ABOUT THIS MANUAL Please carefully read the entire manual before installation and first use. The manual will help you to quickly set up the system and explains how to safely use it. Make sure that all persons exercising with the equipment (especially children and persons with physical, sensory, mental or motor disabilities) are informed about this manual and its contents in advance.
- Page 7 Please pay close attention to the safety and maintenance instructions given here. The contract partner cannot be held liable for damage to health, accidents or damage to the equipment when it is not used in accordance with these instructions. The following safety instructions may appear in this manual: ࣑...
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Page 8: General Information
GENERAL INFORMATION Technical Data LCD Display shows: Training time in min, h Training distance in km, miles Training speed in km/h, mph RPM per minute Calorie consumption in kcal, kJ Heart rate (when using hand pulse sensors or chest strap) User memory: Training programs: Quick-start program:... -
Page 9: Personal Safety
Personal Safety DANGER ⚠ Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly affected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year. -
Page 10: Electrical Safety
⚠ CAUTION Be aware that if adjustment devices are left protruding, they may impede the user’s movement. ࣑ ATTENTION Do not insert any objects of any kind into the openings of the device. To protect the equipment from use by unauthorised third parties, always remove the power cable (if existing) when not in use and store it in a safe place that is inaccessible to unauthorised persons (e.g. -
Page 11: Set-Up Place
Set-Up Place WARNING ⚠ Do not place the equipment in main corridors or escape routes. ⚠ CAUTION Choose a location in which to place the equipment such that there is enough free space/ clearance to the front, the rear and to the sides of the equipment. The training room should be well ventilated during training and not be exposed to any draughts. -
Page 12: Assembly
ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suffocation for children. Keep children away from the equipment during assembly. ⚠ WARNING Pay attention to the instructions attached to the equipment in order to reduce the risk of injuries. -
Page 13: Scope Of Delivery
Scope of Delivery The scope of delivery consist of the following parts. At the beginning, check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred. In the event of complaints, the contractual partner must be contacted directly. CAUTION ⚠... - Page 14 Stck. TOUR 800 TOUR...
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Page 15: Assembly
Assembly Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given. NOTICE First loosely screw all parts together and check that they fit properly. Tighten the screws using the tool only when you are instructed to do so. Do not tighten the screws and bolts with excessive force as they could be damaged. - Page 16 Step 2: Assembling the Rear Base Attach the rear base (51) to the frame (9) using two screws (M8*1.25*45L*S25L) and two washers (Ø8.5Ø252T). Step 3: Assembling the Console Mount Attach the console mount (4) to the console mast (1) using one screw (ST3.9*40). TOUR...
- Page 17 Step 4: Assembling the Console ࣑ ATTENTION Be sure not to pinch the cable during the following steps. Connect the cable of the console mast (1) to the interface on the console (5). Attach the console (5) to the console mast (1). Step 5: Connecting the Cables ࣑...
- Page 18 Step 6: Assembling the Console Mast Attach the console mast (1) to the frame (9) using four screws (M8*P1.25*16L) and four washers (Ø8*Ø16*2T). Step 7: Assembling the Frame Covers Attach the two frame covers (25) to the frame (9) using two screws (ST3.9*40). TOUR...
- Page 19 Step 8: Assembling the Handle Attach the handle (2) to the console mast (1) using a mounting clamp (11) and a pin (77). Secure the handle (2) with the pin (77).
- Page 20 Step 9: Assembling the Cover Attach the cover (8) to the handle (2) and console mast (1) using one screw (M6*P1.0*16L) and one bushing (19). Step 10: Assembling the Adjustment Lever Attach the adjustment lever (10) to the cover (8) and the pin (77). TOUR...
- Page 21 Step 11: Attaching the Hand Pulse Sensors Attach the hand pulse sensors (6) to the handle (2). Step 12: Assembling the Seat Post Turn the locking pin (22) on the frame (9) to loosen it. Insert the seat post (13) into the frame (9). Turn the locking pin (22) on the frame (9) to secure the seat post (13).
- Page 22 16 tour 600 16a Tour 80 Step 13: Assembling the Seat Attach the seat (18) to the seat post (13). tour 600 16a Tour 800 Step 14: Assembling the Pedals CAUTION ⚠ Make sure to screw the pedals in completely.
- Page 23 17 b Step 15: Assembling the Strap NOTE To make the assembly of the strap easier, soak it in warm water. Stretch the strap over the pedals. NOTE The strap should lie loosely over the ball of the foot and should not press. –...
- Page 24 Step 17: Adjusting the Seat Position Height Adjustment Turn the locking pin counterclockwise (Figure A) and remove it from the frame (Figure B). CAUTION ⚠ When adjusting, make sure not to exceed the minimum insertion depth. Adjust the seat post to your desired position (Figure C). Position the locking pin on the frame and turn it clockwise to tighten the seat post.
- Page 25 Step 18: Adjusting the Base Feet If the floor is uneven, you can stabilize the device by turning the adjustment knob on the rear base foot. Correct Mounting and Dismounting To mount, grip the handlebars with both hands and first step onto the left pedal with your left foot or the right pedal with your right foot, then place the other foot on the opposite pedal.
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Page 26: Console Manual
CONSOLE MANUAL NOTICE Familiarise yourself with all the functions and setting options of the device before starting training. Have the proper use of this product explained to you by a specialist. Always start your training with low intensity and increase evenly and gently. End your training with a cool-down phase. - Page 27 Display Function Device settings In this menu item, you can make all cross-user device settings (e.g. change the device language, change the unit of measurement, etc.). Connection with Bluetooth In this menu item, you can connect the device to your smartphone or tablet via Bluetooth.
- Page 28 Display Function Device settings In this menu item, you can make all user-specific settings (e.g. changing the age). Changes in this menu have no effect on the data of other users. Meine Ergebnisse Unter ‚Meine Ergebnisse‘ lässt sich die persönlich erzielte Gesamtleistung sowie das Ergebnis des letzten Trainings ablesen.
- Page 29 Display Function Quick Start Start a workout easily without any preset options. All values start at zero. You decide on the duration and intensity of the training. This workout is preselected when you enter the My Training List menu. Targeted Workouts Turn left from the Quick Start option to access three targeted workout programs.
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Page 30: Training Functions
Training Functions 3.2.1 AUTO Mode (Rotation speed-independent) In this mode, you enter the target performance value in watts. To change the watt target value, turn the knob. The system calculates the necessary brake resistance. The brake resistance is measured by target value and the current pedaling rate. The brake resistance adjusts as soon as the pedaling rate changes. - Page 31 Bluetooth and Fitness Apps This console is equipped with a bluetooth interface. Please take note that your mobile device needs to be compatible with the bluetooth interface of the treadmill. To use training apps you will have to activate the bluetooth function on your mobile device (tablet or smart phone) and start the fitness app.
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Page 32: Turning Off The Display
3.2.5 Turning off the Display After 4 minutes of inactivity or by pressing and holding the left button, the display will turn off. 3.2.6 Heart Rate Measurement Heart rate measurement can be done using two sources: Hand Pulse: The connection is located on the back of the display. Chest Strap: The receiver is positioned behind the display. -
Page 33: Medication
3.3.3 Medication If you regularly take medication and want to exercise, it is important to be aware of possible side effects. Ask your doctor whether your medication affects your workout. 3.3.4 Used muscle groups This training uses the following muscle groups: Gluteal muscle Leg muscles Make sure you keep your back straight during training. - Page 34 Cardiovascular training (cardio training): The primary goal is to increase stamina and fitness through an improved provision of oxygen through the cardiovascular system. In order to achieve this training goal, medium intensity (approximately 75% of the maximum heart rate) with a medium training period is required.
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Page 35: Workout Journal
Workout journal Date Time (min.) Training weight Calories burnt Body weight Distance Ø Pulse Resistance level I feel ... -
Page 36: Storage And Transport
STORAGE AND TRANSPORT General Instructions ⚠ WARNING The storage location should be chosen so that improper use by third parties or children can be prevented. If your equipment does not have transportation wheels, the equipment must be disassembled before transportation. ࣑... -
Page 37: Troubleshooting, Care And Maintenance
TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions ⚠ WARNING Do not make any improper changes to the equipment. CAUTION ⚠ Damaged or worn components may affect your safety and the life of the equipment. Therefore, immediately replace damaged or worn components. In such a case, contact the contract partner. -
Page 38: Error Codes And Troubleshooting
Error Codes and Troubleshooting The electronics of the equipment continuously carries out tests. In case of deviations, an error code appears on the display and normal operation is stopped for your safety. Please contact the contract partner for technical support. TOUR... -
Page 39: Maintenance And Inspection Calendar
Maintenance and Inspection Calendar To avoid damage from body sweat, the equipment must be cleaned with a damp towel (no solvents!) after each training session. The following routine tasks must be performed at the specified intervals: Part Weekly Monthly Display console Plastic covers Screws and cable connections Check pedals for tightness... -
Page 40: Recommended Accessories
RECOMMENDED ACCESSORIES To make your training experience even more efficient and pleasant, we recommend that you add suiting accessories to your fitness equipment. For elliptical cross trainers this could for example be a floor mat, which makes your fitness equipment stand more securely and also protects the floor from sweat or silicone spray to keep moving parts in good shape. -
Page 41: Ordering Spare Parts
The exact position of this sticker is shown in the following illustration. Enter the serial number in the appropriate field. Serial number: Brand / Category: Kettler / Exercise bike Model Name: Tour 600 Article Number: K-EM1013-400... -
Page 42: Parts List
Parts List Name Supplier Parts No. Specification Qty. Handlebar post Handlebar set Tablet holder Computer Hand pulse Handlebar cover L/R Screw cover Frame Quich release Clamp Computer supporter Seat post Seat post cap Seat slide supporter Seat slide Saddle cover Saddle Handlebar adjuster block Sensor cable lower... - Page 43 Seat clamp Handlebar post cover Small rear cover Power supporter Rear cover L/R Front cover Seat post cover Crank L/R Pedal Idler bar Front stabilizer cap L/R Rear stabilizer cap L/R Main cover L/R Monitor holder Belt Idler spring bolt Screw Cable upper Wavy washer...
- Page 44 C clip Bearing Flat washer Cable lower DC cable Adaptor Front stabilizer Rear stabilizer Seat bushing PCBA Flywheel set Screw Screw Electromagnet Screw Screw Flat washer Screw Screw Screw holder Screw Screw Flat washer Nylon nut Screw Screw Flat washer Nylon nut Screw Screw...
- Page 45 Nylon nut Screw Screw Hex nut Flat washer Screw cap Bottle holder Screw...
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Page 46: Exploded Drawing
Exploded Drawing TOUR... -
Page 47: Warranty
WARRANTY Products from Kettler® are subject to strict quality control. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline. - Page 48 Warranty Conditions For the warranty to be valid, the following steps must be taken: Please contact our customer service by email or phone. If the product under warranty has to be sent in for repair, the seller bears costs. After expiry of the warranty, the buyer bears the costs of transport and insurance.
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Page 49: Contact
CONTACT TECHNIK TEKNIK OG SERVICE CUSTOMER SUPPORT �� �� �� +49 4621 4210-900 80 90 16 50 00800 2020 2772 +494621 4210 944 +49 4621 4210-945 �� +49 4621 4210-698 �� �� info@fitshop.dk info@fitshop.co.uk �� technik@fitshop.de �� �� Åbningstider kan findes på You can find the opening ��... - Page 50 LIVE FITNESS www.fitshop.co.uk WEBSHOP AND SOCIAL MEDIA www.fitshop.de/blog Fitshop is Europe’s largest specialist store for home fitness equipment with currently over 70 www.facebook.com/fitshopgroup stores and one of the world’s most renowned online mail order companies for fitness equipment. Private customers order via the 25 web shops in the respective national language www.instagram.com/fitshopgroup/ or have their desired equpiment assembled on...
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