Therabody Theragun Mini Manual

Product Overview

The redesigned Theragun Mini is smaller, lighter and more travel-friendly than ever. Scientifically proven to relieve aches and pains, ease tension and reduce stress, Theragun Mini makes it easy to get the relief you need anytime, anywhere. Comfortably treat different areas of the body with a new, more secure grip made for all hand sizes and 3 attachments scientifically designed to target specific pain points. And unlike other massage guns, Theragun Mini is made with a quiet, anti-stall motor, so you can massage even the toughest knots without stopping your treatment. Perfect for long flights and daily commutes, lunch breaks or a round of golf — Theragun Mini tucks right into your travel bag for quick, effective relief wherever life takes you.

Intended Use
The Theragun Mini's percussive massage therapy is intended to relieve minor daily aches and pains, reduce muscle tension, tightness, and stress, and ease painful knots.

What's in the box

1. Theragun Mini
2. USB-C charging cable
3. Three attachments:
   1. Dampener
   2. Standard Ball
   3. Thumb
4. Travel pouch
5. Instruction manual

Download the Therabody App

Figure 2. QR code to download the app

If you currently have the Therabody app, proceed to step 4.

1. Download the Therabody app from the App Store or Play Store.
2. Follow the in-app instructions to create a new app account and verify your email.
3. Once logged in, follow the onboarding steps to connect your device to the app. Be sure that your phone's Bluetooth settings are enabled.
4. Select "Theragun Mini" as your Therabody device when prompted.
5. Press and hold the power button on your device to turn it on. The device must be powered on to locate and pair to the app.
6. Select "Theragun Mini" to confirm the device and app connection.
7. Once connected, you can customize your treatments based on your preferences. Explore the library of guided pain and stress relief routines that show you exactly which muscle to treat and which attachment to use.
8. You can also select from an expansive catalog of TheraMind sound therapy, science-backed audio to listen to during your treatment for a fully immersed experience.

Getting to Know the Device

Figure 3. Corresponding pictures/diagrams of the device

1. Ergonomic grip
2. Multi-Functional Power/Speed Button
3. LED light battery indicator light
4. LED light speed indicator light
5. USB-C charging port
6. Interchangeable percussive attachments

Using the Device

1. Turn on the device. To turn on the device, firmly press and hold the button on the left side of the device.
2. Choose your treatment speed. Press the button to toggle between the three speeds (low, medium, and high). The white LED light speed indicator will light up depending on the selected speed setting (low: 1 light, medium: 2 lights, high: 3 lights).
3. Use the device. Move the device back and forth across your intended treatment areas. Apply light to moderate pressure as needed. Never apply excessive pressure or any level of pressure that causes pain, discomfort, or impedes the normal function of the device. Do not start by putting pressure directly on an area of discomfort. Instead, work slowly around the area to reduce tension.
4. Turn off the device. To turn off the device, firmly press and hold the button until the device turns off. Warning: The device does not automatically shut off. To turn off your device, firmly press and hold the button until the device turns off.
5. Lock the device. When not in use or during transport, lock the device to prevent turning it on accidentally. Quickly press the button three times to initiate the lock function. Each LED light will flash sequentially to indicate that the device is locked. Quickly press the button three times again to unlock. Each LED light will flash sequentially (in the opposite direction) to indicate that the device is unlocked.

Attachments

The device comes with three attachments scientifically designed to target aches, pains, and tension all over the body.

Dampener
For tender or sensitive muscles.
The Dampener attachment is specifically designed for use on tender or sensitive muscles. With lower density foam and a wide base that maximizes contact with the body, this attachment delivers a soothing, low-impact treatment to effectively reduces aches and pains and keep you feeling your best.

Standard Ball
For large & small muscle groups.
The Standard Ball attachment is specifically designed for all-over use on both large and small muscle groups. This attachment offers a more targeted percussive therapy treatment with a firm, smaller surface area and medium impact level. Perfect for quick re-activation and easing soreness, the Standard Ball is your go-to during a workout, delivering effective relief while keeping you moving.

Thumb
For lower back and trigger points.
The Thumb attachment is specifically designed to deliver the precision of a human thumb, making it ideal for trigger point therapy and targeting the lower back.
Designed with a higher impact level and a shape that mimics the feel of an actual thumb, this attachment offers a dense, focused treatment for those stubborn areas. Perfect for anywhere you'd use a real thumb, the Thumb attachment provides the deep, targeted relief you need, all from the comfort of your home.

How to Connect and Remove Attachments

1. Ensure that the device is powered off before connecting or removing any attachments.
2. Align the attachment with the tip of the arm and push to connect.
3. To remove the attachment, hold the device with one hand, and the attachment with the other hand. Place one finger on each side of the plastic connector and firmly pull off the attachment.
4. 
   Do not place your finger between the attachment and the end of the device, as this may cause pinching or injury.

*Attachments can be used across other Theragun Mini device models.

It is recommended that you swap out the attachments if you start to notice signs of wear.

Care, Cleaning, and Charging

Device Maintenance

The following maintenance instructions are important to ensure that your device continues to work as it was designed. Failure to follow these instructions may cause your device to stop working.

Cleaning the Device

Read the following instructions carefully before cleaning the device to ensure longevity of the device and its components. For the most hygienic device experience, sanitize it after each use.

1. Wipe the device with a damp cloth or alcohol-free cleansing wipe.
2. Use a new wipe to disinfect the surface area by wiping all sides in a downward motion.

Note: This device is not waterproof. Only clean with a damp cloth or alcohol-free cleansing wipe by wiping the device. Do not submerge the device in water or clean it under running water. Do not allow the device to come into contact with corrosive solutions, which can damage the device's appearance and function.

Charging the Device

1. The device is USB-C enabled and comes with a charging cable. Before charging, ensure that the device is powered off.
2. Connect one end of the charging cable to the USB-C charging port on the device. Connect the other end of the charging cable to a power adapter.
3. The LED light will indicate the battery status when the device is on or charging. Turn the device on to check the battery status.

• Flashing Orange: Low battery
• Flashing Blue: Half battery
• Flashing Green: High battery

The battery life of the device is up to 120 minutes, depending on the attachment and treatment intensity used.

**Note: If using a charger from a third party, ensure that it is from a certified manufacturer and has not suffered any structural damage. Do not try to use the device while charging.

Troubleshooting Guide

Store and transport the device
Store and transport the device in the travel pouch. Store the device in a cool and dry place (Temperature: -20°C - 45°C. Relative humidity: 10~85% RH. Air Compression: 70 – 106 kPa). Do not store the device where temperatures may exceed 40°C/104°F, such as in direct sunlight or in a vehicle.

Warnings and Guidance (Precautions and Contraindications)

Background

Therabody products are designed to unlock the body's natural ability to achieve health and well-being. Through science and technology, the Therabody portfolio of products allows people to access the therapeutic benefits of different natural phenomena to meet both their needs and preferences. There will be times when it is advisable to modify how devices are used (precautions) or times when it is not appropriate to use certain devices (contraindications). Read the following safety information for the Theragun Mini in its entirety prior to use.

Important Safety Information

General Device Use
Read the full Warnings and Guidance prior to using the device.

This device is intended for use by people in good health. This device is contraindicated against and should not be used by or on anyone with a history of epilepsy, seizures or cardiopathy.

The device is not recommended for anyone with an electronic implanted device (such as a pacemaker), cardiac arrhythmia, tumors, or acute episodes of inflammatory diseases. The device is not recommended for those who have arteriosclerosis, thromboses, or implants in the body region being treated.

Please consult your physician prior to using the device if you are pregnant and/or nursing. Immediately stop using the device at the first sign of discomfort. If you have any medical considerations, please consult your doctor before using the device.

Safety, Precautions, and Contraindications

These recommendations are derived from consultation with medical experts and published research regarding precautions and contraindications as of the printing date. For up-to-date information, please visit us online at https://www.therabody.com/us/en-us/ precautions-and-contraindictions.html.

Precautions:
Due care is required in these circumstances and device use may need to be modified. Consult with a medical professional if you currently have or suspect you may have any of the following conditions or if you have any questions.

• Hypertension (controlled)
• Osteopenia
• Osteoporosis
• Pregnancy
• Diabetes
• Varicose veins
• Bony prominences or regions
• Abnormal sensations (e.g., numbness)
• Sensitivity to pressure
• Recent injury or surgery
• Scoliosis or spinal deformity
• Medications that may alter client sensations

Contraindications:
The following are circumstances where the potential risks may outweigh the benefits.

Consult a medical professional before use.

• Skin rash, open wounds, blisters, local tissue inflammation, bruises, or tumors
• Deep vein thrombosis, osteomyelitis
• Bone fracture or myositis ossificans
• Hypertension (uncontrolled)
• Acute or severe cardiac, liver, or kidney disease
• Neurologic conditions resulting in loss or altered sensation
• Direct application to the Face, Throat, or Genitalia
• Bleeding disorders
• Recent surgery or injury
• Connective tissue disorders
• Peripheral vascular insufficiency or disease
• Medications that thin the blood or alter sensations
• Direct pressure over surgical site or hardware
• Direct pressure over eyes or throat
• Extreme discomfort or pain felt by client
• Severe scoliosis or spinal deformity
• Pacemaker, ICD, or history of embolism
• Allergy to device material: plastic, silicone, aluminum, stainless steel, copper alloy, paint

Limited Warranty and Customer Service

For full warranty information, please visit www.therabody.com/warranty. Customers who are in need of product support should visit https://www.therabody.com/ us/en-us/support/support.html for the available contact methods.

FDA-Registered
Limited Warranty Only With Authorized Retailer Purchase

Patents at www.therabody.com/patents

Manufactured and Distributed by:
Therabody, Inc.
1640 S Sepulveda, Suite 300
Los Angeles, CA 90025
USA

In the Australian market, the Therabody Theragun Mini device warranty is 1 year. For Australian Market Only: The purchase of this device is accompanied by a limited warranty. For complete details about the rights afforded to you under this warranty, visit https://therabody.com/anz/en-au/warranty-support/.

Importers:
Therabody Australia Pty Ltd
Waterman Business Centre 175 Maroondah Highway Suite 16, C307, Level 3
Ringwood Vic 3134 Australia

Therabody International Limited
5th Floor, 40 Mespil Road,
DO4C2N4 Dublin, Ireland

Therabody UK Limited
Portsoken House 155-157 The Minorities, London,
United Kingdom, EC3N1LJ

Capacity: 1200mah
Chemistry: Li-Ion
Weight of the battery: 90.5 g/0.20lbs

UNIT WARNINGS

READ ALL INSTRUCTIONS AND CAUTIONARY MARKINGS IN THIS MANUAL, ON THE CHARGER, AND ON THE DEVICE BEFORE USING OR CHARGING THE DEVICE AND ITS ACCESSORIES.

When using the device, the following precautions should always be adhered to:

1. USE ONLY AS INSTRUCTED. Use only Therabody recommended accessories and replacement parts. This device is not intended to diagnose, mitigate, or treat diseases. The device is an advanced mechanical tool with electric components. If the device and its accessories are not used or maintained properly, there is a risk of fire, electric shock, or injury. Failure to use and maintain the device and corresponding attachments in accordance with the instructions outlined in this manual will void the warranty and may result in product damage or physical injury. The device is intended for commercial and home use.
2. NOT FOR CHILDREN. The device is not intended for use by young children or personswith reduced physical, sensory, or reasoning capabilities or lack of experience and knowledge, unless given supervision or instruction concerning use of the device by a person responsible for their safety. The device is not a toy. Do not play with, bend, or pull the electrical components. Advise children not to play with the device or accessories. Adult supervision should be provided for those under 18 using the device.
3. CHARGING. If your device doesn't turn on or the battery indicator displays a low batterylevel, please charge before first use. Charge the battery using the USB-C cable (included). When you use the charging cable (included), make sure its USB-C connector is fully inserted into a compatible power adapter before you plug the adapter into a power outlet. You can also charge the battery with third party cables that are compliant with USB-C and with applicable country regulations and international and regional safety standards. Other adapters may not meet applicable safety standards, and charging with such adapters could pose a risk of death or injury. Do not force the cable into place. Fully charge the device at least once every six months to prevent device and battery damage. Unplug the power adapter and charging cable when not in use.
4. DO NOT OVERCHARGE. Do not leave the device connected to the power adapter for more than one hour after the battery has been fully charged. The battery includes a protection system to avoid the risk of overcharging. However, overcharging may reduce its life over time.
5. CHARGING LOCATIONS. Ensure that the battery status LED is OFF before charging. Insert the USB-C cable into the port (behind the power button) to charge the device. Do not use the device while charging. Avoid skin contact when the USB-C is plugged into a power source as it may cause discomfort or injury. Do not sleep or sit on the USB-C connector. The device should be charged indoors in a well-ventilated, dry location. Do not charge the device outdoors, in a bathroom, or within 10 feet (3.1 meters) of a bathtub or pool. Do not use the device or charger on wet surfaces, and do not expose the charger to moisture, rain, or snow. Do not use the device or its compatible charger in the presence of explosive atmospheres (gaseous fumes, dust, grain, metal powders, or flammable materials). Sparks may be generated, possibly causing a fire.
6. UNPLUGGING THE CHARGER. Pull the plug, not the cord, to reduce the risk of damage to the electrical plug and cord. Never carry the charger by its cord. Keep the cord away from heat, oil, and sharp edges. Do not stretch the charger cord or place the cord under strain. Do not handle the charger, terminals, or the device with wet hands. Always unplug this appliance from the electrical outlet immediately after using and before cleaning. Store cable to ensure it is not stepped on, tripped over, or otherwise subjected to damage or stress. Do not use a power adapter or charging cable that has received a sharp blow, been dropped, run over, or damaged in any way. For long-term storage, store with a fully charged battery.
7. DO NOT CRUSH, DROP, OR DAMAGE THE DEVICE OR CHARGER. Do not use a poweradapter or charging cable that has received a sharp blow, been dropped, run over, or damaged in any way. Do not puncture or damage the device. Puncturing the device can lead to incorrect operation.
8. POWER ADAPTER AND CHARGING CABLE CARE. Unplug the power adapter and charging cable when not in use. Pull the plug, not the cable, to reduce the risk of damage to the electrical plug and cable. Store cable to ensure it is not stepped on, tripped over, or otherwise subjected to damage or stress. Keep the cable away from heated surfaces, oil, and sharp edges. Never operate this device if it has a damaged cable or plug if it is not working properly, if it has been dropped or damaged, or dropped into water. Do not stretch the charger cable or place the cable under strain. Do not handle the cable with wet hands. For long-term storage, store with a fully charged battery. Therabody is not responsible for damages that may occur due to the use of third-party chargers.
9. USAGE. Discontinue use of the device if you are feeling severe pain. Make sure the Battery status LED is OFF when the device is not in use. While in use, hold the device in your hands only.
10. DO NOT OPERATE UNDER BLANKET AND PILLOW. Excessive heating can occur andcause fire, electric shock, or injury.
11. SERVICE. If the device is not working properly, has received a sharp blow, or has been dropped, damaged, left outdoors, or dropped into water, then do not use it. Do not attempt to repair or disassemble the device which may result in an electric shock or fire.
12. DEVICE CARE. Handle the device with care. The device contains electronic components that can be damaged if dropped, burned, punctured, or crushed. Do not disassemble the device or attempt to repair it yourself. Disassembling the device may damage it, result in loss of water resistance, and may cause injury. If the device is damaged or if malfunctions occur, contact Therabody Customer service. Do not use a damaged device, for example, visible water intrusion, as these may cause injury. Avoid heavy exposure to dust or sand.
13. CLEANING INSTRUCTIONS. Visually inspect the device for any obvious signs of debris build-up. Wipe your device with a damp cloth or alcohol-free cleansing wipe. After cleaning, allow the device to dry thoroughly before storing or beginning another treatment. A properly cleaned device should have no visible signs of debris or moisture. Note: This product is not waterproof. Only clean with a damp cloth or alcohol-free cleansing wipe by wiping the device. Do not submerge the device in water or clean it under running water. Do not allow the device to come into contact with corrosive solutions, which can damage the device's appearance and function.
14. DO NOT DISASSEMBLE. Disassembly or incorrect reassembly may result in the riskof electric shock, fire, or exposure to battery chemicals. The warranty will be void if the device, batteries, or charger are disassembled or if any parts have been removed.
15. STORING THE DEVICE AND CHARGING CABLE. Store in a cool, dry place. Only charge the device when the ambient temperature is between 40°C/104°F and 0°C/32°F. Do not store the device or charging cable where temperatures may exceed 70°C/158°F, such as in direct sunlight, in a vehicle, or in a metal building during the summer.

Reporting adverse events to FDA

MedWatch is the Food and Drug Administration's (FDA) program for reporting serious reactions, product quality problems, therapeutic inequivalence/failure, and product use errors with human medical products, including drugs, biologic products, medical devices, dietary supplements, infant formula, and cosmetics.

If you think you or someone in your family has experienced a serious reaction to a medical product, you are encouraged to take the reporting form to your doctor. Your health care provider can provide clinical information based on your medical record that can help the FDA evaluate your report. However, we understand that for a variety of reasons, you may not wish to have the form filled out by your healthcare provider, or your health care provider may choose not to complete the form. Your health care provider is not required to report to the FDA. In these situations, you may complete the Online Reporting Form yourself. You will receive an acknowledgement from the FDA when your report is received. Reports are reviewed by FDA staff. You will be personally contacted only if we need additional information.

Submitting adverse event reports to FDA

Use one of the methods below to submit voluntary adverse event reports to the FDA:

1. Report Online at: www.accessdata.fda.gov/scripts/medwatch/index. cfm?action=reporting.home
2. Consumer Reporting Form FDA 3500B. Follow the instructions on the form to either fax or mail it in for submission. For help filling out the form, see MedWatchLearn. The form is available at: www.fda.gov/downloads/aboutFDA/reportsmanualsforms/forms/ucm349464.pdf
3. Call FDA at 1-800-FDA-1088 to report by telephone.
4. Reporting Form FDA 3500 commonly used by health professionals. The form is available at:www.fda.gov/downloads/aboutFDA/reportmanualsforms/forms/ ucm163919.pdf

1*
Use of this equipment adjacent to or stacked with other equipment should be avoided because it could result in improper operation. If such use is necessary, this equipment and the other equipment should be observed to verify that they are operating normally.

2*
Use of accessories, transducers and cables other than those specified or provided by the manufacturer of this equipment could result in increased electromagnetic emissions or decreased electromagnetic immunity of this equipment and result in improper operation.

3*
Portable RF communications equipment (including peripherals such as antenna cables and external antennas) should be used no closer than 30 cm (12 inches) to any part of the ME EQUIPMENT, including cables specified by the manufacturer. Otherwise, degradation of the performance of this equipment could result.

Please scan QR code for a copy of the Declaration of Conformity under Regulation (EU) 2019/1020

GARMENT CARE

Meanings of symbols

No.	Icon	Descripton	Location of Label
1		CE Mark	On rating label
2		Please read the user manual before use.	In packaging
3		Separate collection for waste electrical and electronic equipment. Note: For more information about disposal of equipment, its parts and accessories, please contact your local distributor.	On rating label
4	IP22	IP Classification: The first number 2: Protected against access to hazardous parts with a finger, and the jointed test finger of 12 mm Ф, 80 mm length, shall have adequate clearance from hazardous parts, and protected against solid foreign objects of 12.5 mm Ф and greater.	On rating label
5		RCM Mark	On rating label and packaging
6		Type BF apply part	On rating label
7	uscles	Manufacturer information	On rating label
8		UKCA Mark for UK	On rating label
9		Bluetooth	On packaging
10		IC Canada	On rating label
11	UDI: (01) 00840295405810 (10) 0000 (21) 00000	Unique Device Identification (UDI)	On rating label and packaging
12	UDI: (01) 00840295405810 (10) 0000 (21) 00000	Date of Manufacture	On rating label

GUIDANCE AND MANUFACTURER´S DECLARATION – ELECTROMAGNETIC EMISSION – FOR ALL EQUIPMENT AND SYSTEMS

GUIDANCE AND MANUFACTURER'S DECLARATION – ELECTROMAGNETIC IMMUNITY – FOR ALL EQUIPMENT AND SYSTEMS

Guidance and manufacturer´s declaration – electromagnetic immunity
The Theragun Mini is intended for use in the electromagnetic environment specified below. The customer or the user of the Theragun Mini should assure that it is used in such an environment.
IMMUNITY TEST	IEC 60601 TEST LEVEL	COMPLIANCE LEVEL	ELECTROMAGNETIC ENVIRONMENT - GUIDANCE
Electrostatic discharge (ESD) IEC 61000-4-2	± 8 kV contact ± 2 kV, ± 4 kV, ± 8 kV, ± 15 kV air	± 8 kV contact ± 2 kV, ± 4 kV, ± 8 kV, ± 15 kV air	Floors should be wood, concrete or ceramic tile. If floors are covered with synthetic material, the relative humidity should be at least 30%.
Electrostatic transient / burst IEC 61000-4-4	± 2 kV for power supply lines ± 1 kV for input/output lines	N/A	Mains power quality should be that of a typical commercial or hospital environment.
Surge IEC 61000-4-5	±1kV differential mode ±2kV common mode	N/A	Mains power quality should be that of a typical commercial or hospital environment.
Voltage dips, short interruptions and voltage variations on power supply input lines IEC 61000-4-11	0% UT; 0,5 cycle g) At 0°, 45°, 90°, 135°, 180°, 225°, 270° and 315° 0% UT; 1 cycle and 70% UT; 25/30 cycles Single phase: at 0° 0% UT; 250/300 cycle 0% UT; 250/300 cycle	N/A	Mains power quality should be that of a typical commercial or hospital environment. If the user of the Theragun Mini requires continued operation during power mains interruptions, it is recommended that the Theragun Mini be powered from an uninterruptible power supply or a battery.
Power frequency (50/60 Hz magnetic field IEC 61000-4-8	30 A/m	30 A/m	Power frequency magnetic fields should be at levels characteristic of a typical location in a typical commercial or hospital environment.
NOTEUT is the a.c. mains voltage prior to application of the test level.

Guidance and manufacturer´s declaration – electromagnetic immunity – for EQUIPMENT and SYSTEM

Guidance and manufacturer´s declaration – electromagnetic immunity
The Theragun Mini is intended for use in the electromagnetic environment specified below. The customer or the user of the Theragun Mini should assure that it is used in such an environment.
IMMUNITY TEST	IEC 60601 TEST LEVEL	COMPLIANCE LEVEL	ELECTROMAGNETIC ENVIRONMENT - GUIDANCE
Conducted RF IEC 61000-4-6 Radiated RF IEC 61000-4-3	3 Vrms 150kHz to 80MHz 6 V in ISM and amateur radio bands between 0,15 MHz and 80 MHz 10 V/m 80MHz to 2.7GHz 385MHz-5785MHz Test specifications for ENCLOSURE PORT IMMUNITY to RF wireless communication equipment (Refer to table 9 of IEC 60601-1-2:2014)	N/A 10 V/m 80MHz to 2.7GHz 385MHz-5785MHz Test specifications for ENCLOSURE PORT IMMUNITY to RF wireless communication equipment (Refer to table 9 of IEC 60601-1-2:2014)	Portable and mobile RF communications equipment should be used no closer to any part of the Theragun Mini, including cables, than the recommended separation distance calculated from the equation applicable to the frequency of the transmitter. Recommended separation distance: where p is the maximum output power rating of the transmitter in watts (W) according to the transmitter manufacturer and d is the recommended separation distance in metres (m).b Field strengths from fixed RF transmitters, as determined by an electromagnetic site survey,a should be less than the compliance level in each frequency range.b Interference may occur in the vicinity of equipment marked with the following symbol:
NOTE 1 At 80 MHz and 800 MHz, the higher frequency range applies. NOTE 2 These guidelines may not apply in all situations. Electromagnetic is affected by absorption and reflection from structures, objects and people.

The Theragun Mini is intended for use in an electromagnetic environment in which radiated RF disturbances are controlled. The customer or the user of the Theragun Mini can help prevent electromagnetic interference by maintaining a minimum distance between portable and mobile RF communications equipment (transmitters) and the Theragun Mini as recommended below, according to the maximum output power of the communications equipment
Rated maximum output of transmitter W	Separation distance according to frequency of transmitter m
	150 kHz to 80 MHz outside ISM and amateur radio bands	150 kHz to 80 MHz in ISM and amateur radio bands	80 MHz to 800 MHz	80 MHz to 800 MHz
0.01	0.12	0.20	0.035	0.07
0.1	0.38	0.63	0.11	0.22
1	1.2	2.00	0.35	0.70
10	3.8	6.32	1.10	2.21
100	12	20.00	35	70