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Digital TENS/EMS belongs to the group of electrical stimulation systems. It has three basic functions, which can be used in combination:
For this, the device has four independent stimulation channels and eight selfadhesive electrodes. It has various versatile functions in order to increase general wellbeing, alleviate pain, maintain physical fitness, relaxation, revitalise muscles and combat fatigue. You can either select these functions from preset programmes or determine them yourself according to your requirements. The operating principle of electrical stimulation equipment is based on simulating the body's own pulses which are transmitted transcutaneously to nerve or muscle fibres by means of electrodes. The electrodes can thereby be attached to many parts of the body, whereby the electrical stimuli are safe and practically painless. You merely feel a gentle prickling or vibrating in some applications. The electrical pulses transmitted to the tissue affect the transmission of stimulation in nerve conductions as well as neural nodes and muscle groups in the field of application.
The effect of electrical stimulation is generally only recognisable after regularly repeated application. Electrical stimulation does not replace regular exercising of the muscle, but is able to reasonably supplement the effect thereof.
TENS, transcutaneous electrical nerve stimulation, means electrical stimulation of nerves through the skin. TENS is recognised as a clinically proven, effective, non-medication method of treating pain from certain causes. It is free from side-effects when used properly, and can also thereby be used as a simple meeans of self-treatment. The pain-alleviating or suppressing effect is also achieved by preventing pain from being passed on into nerve fibres (above all through high-frequency pulses) and increasing the secretion of the body's own endorphines which reduce awareness of pain through their effect on the central nervous system. The method is scientifically underpinned and medically approved.
Any symptoms indicating TENS application must be clarified with the doctor in charge of your treatment. The latter will also give you information on the respective benefits of TENS self-treatment.
TENS is clinically tested and approved with the following applications:
Electrical muscle stimulation (EMS) is a widespread and generally recognised method and has been used for years in sports and rehabilitation medicine. In the sports and fitness field, one of the uses of EMS is as a supplement to conventional muscle training, in order to increase the efficiency of muscle groups and adapt physical proportions to the desired aesthetic results. EMS application goes in two directions. On the one hand, a targeted strengthening of musculature can be produced (activating application) and on the other hand a relaxing, resting effect can also be achieved (relaxing application).
Active application includes the following:
Relaxing application includes the following:
Through integrated massage technology, Digital TENS/EMS also offers the possibility of reducing muscular tension and combating fatigue symptoms using a programme based on real massage in terms of sensation and effect.
Using the positioning suggestions and programme charts in this manual, you can determine the device setting fast and easily for the respective application (depending on the region of the body affected) in order to ensure the desired effect.
Through the four separately adjustable channels, the Digital TENS/EMS has the advantage of adapting pulse intensity independently to several parts of the body to be treated, for example in order to cover both sides of the body or ensure even stimulation of larger areas of tissue. The individual intensity setting of each channel also allows you to treat up to four different parts of the body at the same time, making for a time saving compared with individual sequential treatment.
Subsequent purchase articles
8x adhesive electrodes (45 x 45 mm), Art. no. 661.02
4x adhesive electrodes (50 x 100 mm), Art. no. 661.01
Electrical stimulation devices operate with the following current settings, which will alter the stimulation effect depending on the setting.
This describes the time function of the excitation current, whereby monophase pulse trains are differentiated from biphase. With monophase pulse trains, the current flows in one direction. With biphase pulses, the excitation current alternates its direction.
In the Digital TENS/EMS unit, there are only biphase pulse trains, as they reduce the strain on the muscle, leading to less muscle fatigue as well as safer application.
Frequency indicates the number of individual pulses per second, and is indicated in Hz (Hertz). It can be calculated by working out the inverse value of the periodic time. The respective frequency determines which types of muscle fibre preferably react.
Slow-response fibres tend to react to lower pulse frequencies up to 15 Hz, while fast-response fibres only respond to frequencies over approx. 35 Hz. With pulses of approx. 45-70 Hz, there is permanent tension in the muscle combined with premature muscle fatigue. Higher pulse frequencies can therefore preferably be used for elasticity and maximum strength training.
Pulse width is used to indicate the duration of an individual pulse in microseconds. Pulse width also determines the penetration depth of the current whereby in general, the following applies: a greater muscle mass requires a greater pulse width.
Setting the degree of intensity is individually dependent on the subjective feeling of each individual user and is determined by a number of parameters such as application site, skin circulation, skin thickness as well as quality of electrode contact. The actual setting should be effective but should never produce any unpleasant sensations such as pain at the site of application. While a slight tingling sensation indicates sufficient stimulation energy, any setting which leads to pain must be avoided.
With prolonged application, readjustment may be necessary due to time adjustment processes at the site of application.
ON time describes the stimulation time of the cycle in seconds, i.e. the length of the cycle in which pulses are delivered to the body. OFF time, on the other hand, indicates the length of the cycle (in seconds) which is stimulation-free.
In many cases it is necessary to cover the entirety of tissue structures at the site of application by using several pulse parameters. With the Digital TENS/ EMS unit, this is done by the existing programmes automatically making a cyclical pulse parameter change. This also prevents individual muscle groups at the site of application from getting tired.
With the Digital TENS/EMS unit there are useful presettings for current para meters. During the application, however, you do have the possibility of changing pulse intensity at any time and, with individual programmes, you can also alter pulse frequency beforehand in order implement the application which is the most comfortable or promises the most success for you.
Display (main menu):
Keys:
Accessories:
Every time a key is pressed, this is acknowledged by a signal tone in order to ensure that any unintentional pressing of a key is detected. This signal tone cannot be switched off.
(ON/OFF)
▲ and ▼
MENU
ENTER
CH1±, CH2±, CH3±, CH4±
Setting pulse intensity.
Cycle
Setting, changing and confirming the number of cycles.
μs (microseconds)
Setting, changing and confirming pulse width of the individual cycles.
Hz (Hertz)
Setting, changing and confirming pulse frequency of the individual cycles.
(cycle timer)
Setting, changing and confirming ON/OFF times of the individual cycles.
The Digital TENS/EMS unit has a total 50 programmes:
With all programmes, you can set the length of application and (for each of the four channels) pulse intensity separately.
Besides this, with TENS and EMS programmes 11-20, in order to physically adapt the stimulation effect to the structure of the site of application, you can also change both the pulse frequency, pulse width, ON and OFF times of the individual cycles as well as the number of cycles.
Cycles are the different sequences making up the programmes. They automatically run one after the other and increase the efficacy of stimulation on different types of muscle fibre and combat premature muscle fatigue.
You will find the standard stimulation parameter settings and information on placing the electrodes in the following programme charts for TENS, EMS and MASSAGE.
Prog. No. | Reasonable areas of application Indications | Possible electrode position | Cycle 1 | Cycle 2 | Cycle 3 | Cycle 4 | ||||||||||||
Cycle 5 | Cycle 6 | Cycle 7 | Cycle 8 | |||||||||||||||
Width (µs) | Frequency (Hz) | On Time (sec.) | Off Time (sec.) | Width (µs) | Frequency (Hz) | On Time (sec.) | Off Time (sec.) | Width (µs) | Frequency (Hz) | On Time (sec.) | Off Time (sec.) | Width (µs) | Frequency (Hz) | On Time (sec.) | Off Time (sec.) | |||
1 + 11 | Neck pain, tension headache | 01, 02, 13 | 250 | 4 | 30 | 0 | 250 | 4 | 30 | 0 | 250 | 5 | 30 | 0 | 250 | 5 | 30 | 0 |
250 | 6 | 20 | 0 | 250 | 6 | 20 | 0 | 250 | 8 | 30 | 0 | 250 | 8 | 30 | 0 | |||
2 + 12 | Back pain | 03, 04, 05, 06, 15, 23 | 250 | 6 | 30 | 0 | 250 | 6 | 30 | 0 | 250 | 8 | 20 | 0 | 250 | 8 | 20 | 0 |
250 | 10 | 20 | 0 | 250 | 10 | 20 | 0 | |||||||||||
3 + 13 | Shoulder pain | 07, 14 | 250 | 2 | 10 | 0 | 250 | 4 | 8 | 0 | 250 | 6 | 6 | 0 | ||||
4 + 14 | Pain as a result of rheumatoid arthritis | See note | 250 | 60 | 20 | 0 | 250 | 70 | 20 | 0 | 250 | 80 | 30 | 0 | 250 | 80 | 30 | 0 |
5 + 15 | Lumbar pain | 22 | 250 | 80 | 20 | 0 | 250 | 80 | 20 | 0 | 250 | 75 | 4 | 0 | 250 | 10 | 20 | 0 |
250 | 70 | 4 | 0 | 250 | 65 | 4 | 0 | |||||||||||
6 + 16 | Menstrual pain | 08 | 250 | 40 | 30 | 0 | 250 | 45 | 30 | 0 | 250 | 55 | 30 | 0 | 250 | 60 | 30 | 0 |
7 + 17 | Pain programme I | See note | 250 | 4 | 30 | 0 | 250 | 4 | 20 | 0 | 250 | 6 | 30 | 0 | 250 | 6 | 20 | 0 |
250 | 8 | 30 | 0 | 250 | 8 | 20 | 0 | 250 | 10 | 30 | 0 | 250 | 10 | 20 | 0 | |||
8 + 18 | Knee pain Ankle joint pain, capsular injuries | 09, 10 | 250 | 40 | 5 | 0 | 250 | 6 | 10 | 0 | 250 | 50 | 5 | 0 | ||||
9 + 19 (Burst) | Pain programme II | See note | 250 | 75 | 0,25 | 0,25 | 250 | 2 | 0,5 | 0 | ||||||||
10 + 20 (Burst) | Pain programme III | See note | 250 | 100 | 0,25 | 0,25 | ||||||||||||
On Time (sec.) = Cycle switch-on time in seconds (contraction) – Off Time (sec.) = Cycle switch-off time in seconds (relaxation)
Note: Electrode position is supposed to surround the painful area. With painful muscle groups, the electrodes are grouped round the muscle affected. In case of joint pain, the joint on the front/rear side of the joint and, if electrode distances permit, on the right and left sides of the joint, should be surrounded with electrodes. Minimal electrode distance should not be less than 5 cm and not exceed 15 cm. See figure no. 9 and 10 for knee and ankle joint.
Burst programmes are suitable for all sites which should be treated with an alternating signal pattern (to ensure minimum habituation).
Prog. No. | Reasonable areas of application Indications | Possible electrode position | Cycle 1 | Cycle 2 | Cycle 3 | Cycle 4 | ||||||||||||
Cycle 5 | Cycle 6 | Cycle 7 | Cycle 8 | |||||||||||||||
Width (µs) | Frequency (Hz) | On Time (sec.) | Off Time (sec.) | Width (µs) | Frequency (Hz) | On Time (sec.) | Off Time (sec.) | Width (µs) | Frequency (Hz) | On Time (sec.) | Off Time (sec.) | Width (µs) | Frequency (Hz) | On Time (sec.) | Off Time (sec.) | |||
1 + 11 | Shoulder muscles | 07, 14 | 250 | 30 | 5 | 1 | 250 | 10 | 15 | 1 | 250 | 50 | 5 | 1 | ||||
2 + 12 | Middle and lower trapezius muscle, lattisimus dorsi muscle, neck muscles | 01, 02, 03, 04, 05, 12, 15 | 250 | 4 | 30 | 1 | 250 | 4 | 20 | 1 | 250 | 5 | 30 | 1 | 250 | 5 | 20 | 1 |
250 | 6 | 30 | 1 | 250 | 6 | 20 | 1 | |||||||||||
3 + 13 | Back musculature near spinal column, Prog. I | 03, 06, 22, 23 | 250 | 2 | 10 | 1 | 250 | 4 | 10 | 1 | 250 | 6 | 10 | 1 | ||||
4 + 14 | Front and back upper arm musculature (including biceps), front and back lower arm musculature | 16, 17, 18, 19 | 250 | 4 | 30 | 1 | 250 | 4 | 30 | 1 | 250 | 4 | 30 | 1 | 250 | 5 | 30 | 1 |
250 | 5 | 30 | 1 | |||||||||||||||
5 + 15 | Straight and transverse abdominal musculature | 11, 20, 21 | 250 | 6 | 15 | 1 | 250 | 8 | 15 | 1 | 250 | 10 | 15 | 1 | ||||
6 + 16 | Back musculature near spinal column, Prog. II | 03, 06, 22, 23 | 250 | 2 | 20 | 1 | 250 | 2 | 20 | 1 | 250 | 1 | 30 | 1 | 250 | 1 | 30 | 1 |
7 + 17 | Back musculature near spinal column, Prog. III | 03, 06, 22, 23 | 250 | 4 | 30 | 1 | 250 | 4 | 20 | 1 | 250 | 6 | 30 | 1 | 250 | 6 | 20 | 1 |
250 | 8 | 30 | 1 | 250 | 8 | 20 | 1 | |||||||||||
8 + 18 | Posterior musculature | 24 | 250 | 20 | 5 | 1 | 250 | 6 | 5 | 1 | 250 | 30 | 5 | 1 | ||||
9 + 19 | Front and back upper thigh musculature | 25, 26 | 250 | 20 | 5 | 1 | 250 | 6 | 8 | 1 | 250 | 25 | 5 | 1 | ||||
10 + 20 | Front and back lower thigh musculature | 27, 28 | 250 | 25 | 5 | 1 | 250 | 6 | 8 | 1 | 250 | 35 | 5 | 1 | ||||
On Time (sec.) = Cycle switch-on time in seconds (contraction) – Off Time (sec.) = Cycle switch-off time in seconds (relaxation)
Prog. no. | Massage form |
1 | Tap and grasp massage |
2 | Knead and grasp massage |
3 | Tap massage |
4 | Side of hand/pressing massage |
5 | Side of hand/pressing massage |
6 | Vibratory massage |
7 | Tap massage (switch between electrodes) |
8 | Massage jet (switch between electrodes) |
9 | Pressure massage jet (switch between electrodes) |
10 | Combination programme (switch between electrodes) |
Electrodes must be placed so that they surround the muscle segments in question. For optimal effect, electrode distance must not be greater than approx. 15 cm.
The electrodes should not be applied to the anterior wall of the thorax, i.e. never massage the left or right large pectoral muscle.
For the desired success of any stimulation application, it is important that electrodes are placed sensibly.
We advise you to coordinate with your doctor regarding the best electrode positions for your intended field of application.
The electrode positions suggested inside the cover (Figs. 1-28) serve as a guide. The following applies when choosing electrode positions:
Electrode distance
The greater the electrode distance which is selected, the greater will be the volume of tissue that is stimulated. This applies to the area and the depth of the tissue volume. At the same time, however, the strength of tissue stimulation decreases as the electrode distance becomes greater, which means that, if a greater electrode distance is chosen, a greater volume is stimulated, but stimulation is weaker. To increase stimulation, pulse intensity must then be increased.
The following guideline holds when selecting electrode distances:
Electrode relationship to muscle fibre orientation
Choice of current flow direction must be adapted to the muscle fibre orientation according to the desired muscle layer. If surface muscles are to be reached, the electrodes must be placed parallel to the fibre orientation (fig. 16; 1A-1B/2A-2B). If deep tissue layers are to be reached, the electrodes must be placed crosswise to the fibre orientation (fig. 16; 1A-2A/1B-2B). The latter arrangement can, for example, be achieved via the cross electrode arrangement, e.g. fig. 16; 1A-2B/2A-1B. Note the colour-codes of the cables and the channels. The white cable belongs to channel CH1/3 and the grey cable to channel CH2/4.
In the treatment of pain (TENS) using the Digital TENS/EMS device with its 4 separately controllable channels and in each case 2 adhesive electrodes, it is advisable to either position the electrodes of one channel so that the pain spot lies between the electrodes or else you can position one electrode directly on the pain spot and the other at least 2-3 cm away.
The electrodes of the other channels can be used to treat other pain spots simultaneously or else, however, together with the electrodes of the first channel, to surround the pain area (opposite). A cross arrangement is again advisable here.
Massage function tip: use all electrodes to ensure optimal treatment.
In order to extend the service life of the electrodes, use them on clean skin which is as free as possible of hair and grease. If necessary, clean the skin with water before use and remove any hair.
If an electrode becomes detached during the application, the pulse intensity of this channel goes back to the lowest setting. Press the ON/OFF key to enter pause mode, reposition the electrode and continue application by pressing the ON/OFF key again and setting the required pulse intensity.
Programmes 11 to 20 are preset programmes which you can also individualise. Here you can set pulse frequency, pulse width as well as the ON and OFF time of the individual cycles.
Changing intensity (during application)
Interrupting stimulation
Press the ON/OFF button.
If you press it again, the application is resumed.
Switching off a complete channel
Press the CH- key until the channel reaches the lowest intensity, then hold the key depressed until the channel no longer appears in the display.
Hold down the corresponding key CH+ to reactivate the channel.
Changing application (completely or single parameters)
Doctor's Function is a specific setting to allow you to call up your specific personal programme even more easily.
Your individual programme setting is immediately retrieved in wait status when you switch on and is activated by simply pressing the ON/OFF key. Settings for this individual programme may, for example, be on the advice of your doctor.
With the Doctor's Function, only pulse intensity can be changed during stimulation treatment. All other parameters and programmes of the Digital TENS/EMS are blocked in this case and cannot be modified or called up.
Setting the Doctor's Function:
Cancelling Doctor's Function:
To clear the device again and access other programmes, hold down the two keys ON/OFF and once again for approximately 5 seconds (not possible during stimulation). Cancelling of the Doctor's Function is confirmed by a long signal tone.
Adhesive electrodes:
Cleaning the unit:
Storage:
The device does not switch on when the ON/OFF button is pressed. What should I do?
The electrodes are detaching themselves from the body. What should I do?
The device is giving out abnormal signal tones during treatment. What should I do?
There is no noticeable stimulation. What should I do?
You are aware that the electrodes feel uncomfortable. What should I do?
The skin in the treatment area becomes red. What should I do?
Stop treatment immediately and wait until the skin has returned to normal. If any redness beneath the electrode soon disappears, this is not dangerous and is due to the increased circulation which has been stimulated locally.
If, however, the skin irritation remains and there is possibly itching or inflammation, please consult your doctor before further use. It may possibly be caused by an allergy to the adhesive surface.
Name and model: | EM80 |
Initial curve shape: | biphase square-wave pulse |
Pulse duration: | 40-250 µs |
Pulse frequency: | 1-120 Hz |
Output voltage: | max. 90 Vpp (at 500 Ohm) |
Output current: | max. 180 mApp (at 500 Ohm) |
Power supply: | 3x AA batteries |
Treatment time: | adjustable from 5 to 90 minutes |
Intensity: | adjustable from 0 to 15 |
Operating conditions: | 5°C-40°C (41°F-104°F) with a relative humidity of 40-70 % |
Storage conditions: | 0°C-40°C (32°F-104°F) with a relative humidity of ≤ 90 % |
Transportation conditions: | -25°C - 70°C (-13°F 158°F), with a relative humidity of ≤ 90 % |
Dimensions: | 170 x 125 x 48 mm |
Weight: | 235 g (without batteries), 310 g (incl. batteries) |
Explanation of symbols:
Application part type BF
Read the instructions for Use.
The device can emit effective output values above 10 mA, averaged over every five second interval.
The serial number is located on the device or in the battery compartment.
Note: If the device is not used according to these specifications, perfect functioning is not guaranteed.
We reserve the right to make any technical alterations that are necessary in order to improve and develop the product further.
Replacement parts and wearing parts are available from the corresponding listed service address under the stated material number.
Designation | Item number and/or order number |
8x adhesive electrodes (45 x 45 mm) | 661.02 |
4x adhesive electrodes (50 x 100 mm) | 661.01 |
Use of the device does not replace medical consultation and treatment. In the event of any type of pain or illness, you must therefore always first ask your doctor.
In order to prevent any damage to health, we would urgently advise against using the Digital TENS/EMS in the following cases:
Before using the device, you should consult with the doctor in charge of your treatment in the event of the following:
Use the Digital TENS/EMS solely:
PRECAUTIONARY MEASURES:
Damage:
Information on ESD (Electrostatic Discharge)
Please note that jacks marked with the ESD warning label must not be touched.
ESD protective measures:
Further explanations on the ESD warning label, as well as possible training courses and their contents, are available on request from the customer service department.
Beurer GmbH
Söflinger Straße 218
89077 Ulm, Germany
www.beurer.com
www.beurer-gesundheitsratgeber.com
www.beurer-healthguide.com
Here you can download full pdf version of manual, it may contain additional safety instructions, warranty information, FCC rules, etc.
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