NordicTrack X24 BIKE User Manual

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Model No. NTEX02425-INT.0

Serial No.

Write the serial number in the space

above for reference.

Serial Number

UNITED KINGDOM

Website: iconsupport.eu

E-mail: csuk@iconeurope.com

Write:

ICON Health & Fitness, Ltd.

Unit 4, Westgate Court

Silkwood Park

OSSETT

WF5 9TT

UNITED KINGDOM

AUSTRALIA

Call: 1800 993 770

E-mail: australiacc@iconfitness.com

Write:

iFIT Inc.

PO Box 635

WINSTON HILLS NSW 2153

AUSTRALIA

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference.

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USER'S MANUAL

iconeurope.com

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Summary of Contents for NordicTrack X24 BIKE

Page 1 Model No. NTEX02425-INT.0 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal UNITED KINGDOM Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd. Unit 4, Westgate Court Silkwood Park OSSETT WF5 9TT UNITED KINGDOM AUSTRALIA Call: 1800 993 770...
Page 2: Table Of Contents
Apply the decal in the loca- tion shown. Note: The decal(s) may not be shown at actual size. NORDICTRACK and IFIT are registered trademarks of iFIT Inc. The Bluetooth word mark and logos are regis- ® tered trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a trademark of Google LLC.
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your studio cycle before using your studio cycle. iFIT assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Page 4: Before You Begin
To help us assist you, note the product model system that simulates real-world terrain, and an array number and serial number before contacting us (see of other features, the X24 BIKE provides an immersive the front cover of this manual). in-home studio cycling experience.
Page 5: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify the small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the key number is the quantity used for assembly.
Page 6: Assembly
ASSEMBLY • Assembly requires two persons. • Assembly can be completed using the included tools. Note: Save the included tools. One or • Place all parts in a cleared area and remove the more of the tools may be needed to make adjust- packing materials.
Page 7 3. Identify the included wire tool (C) and insert it downward into the Handlebar Post (7) so that the loop on the wire tool is extending from the lower slot (A). Next, hook the tie (F) on the Lower Wire (122) onto the loop on the wire tool (C), and then pull the wire tool upward until the end of the Lower Wire is at the top of the Handlebar Post (7).
Page 8 5. If the Mount Cover (153) is preattached to the Console Support (8), remove the Mount Cover. Next, pull the wires (G) out of the Console Support. Make sure that the wires are under the Console Bracket (11). Then, press the Mount Cover (153) onto the Console Support (8).
Page 9 7. See the inset drawing. Press the small latch (J) on the connector on the Lower Wire (122), and remove and discard the wire pull (K) and the tie (F). Next, identify the Upper Wire (123) under the Console Support (8). Connect the Upper Wire to the Lower Wire (122).
Page 10 9. Identify the Lower Console Cover (154), and press it onto the back of the Console (10). Do not pinch the wires. Press the Upper Console Cover (155) onto the back of the Console (10). Do not pinch the wires 10.
Page 11 11. Note: It may be helpful to raise the Handlebar (97) before you do this step (see How to Adjust the Height of the Handlebars on page 14). See the inset drawing. Look under the Hand Do not Weight Tray (38), and insert the wires that you pinch the connected in step 7 into the indicated recesses wires...
Page 12 13. Set the two Hand Weights (14) in the Hand Weight Tray (38). IMPORTANT: Make sure not to hit the Console (10) with the Hand Weights (14) when you set the Hand Weights in the Hand Weight Tray (38) after each use. 14.
Page 13: How To Use The Studio Cycle
HOW TO USE THE STUDIO CYCLE HOW TO PLUG IN THE POWER ADAPTER The Incline System The studio cycle can incline and decline to realistically IMPORTANT: If the studio cycle has been exposed simulate outdoor terrain. When you use or create map to cold temperatures, allow it to warm to room tem- workouts of training routes with iFIT (see the console...
Page 14 To adjust the height HOW TO ADJUST THE GEOMETRY OF THE of the saddle, STUDIO CYCLE loosen the post The studio cycle can be adjusted to match the geom- knob (D), slide the etry of your road bike to promote correct form and to saddle post upward ensure proper training of the muscles.
Page 15 The spring tension HOW TO LEVEL THE STUDIO CYCLE affects how easy or If the studio cycle difficult it is to clip in rocks slightly on and unclip from the your floor during pedals. To adjust use, turn one or the spring tension NordicTr both of the leveling...
Page 16: How To Use The Console
HOW TO USE THE CONSOLE of the frame with a touch of a button. As you exercise, FEATURES OF THE CONSOLE the console will display instant exercise feedback. IMPORTANT: iFIT will periodically update your The console also features wireless technology that console’s software to improve your workout expe- rience.
Page 17: How To Use The Touch Screen
To type information into a text box, touch the text HOW TO TURN ON THE CONSOLE box to view the keyboard. To use numbers or other The included power adapter must be used to operate characters, touch ?123. To view more characters, touch ~[<.
Page 18: How To Use The Manual Mode
Note: To turn on and turn off the resistance but- HOW TO USE THE MANUAL MODE tons or the incline buttons on the screen, touch resistance or incline at the bottom of the screen. 1. Select the home screen. You can also touch the workout settings icon in When you turn on the console, the home screen the lower-right corner of the screen and then touch will appear after the console boots up.
Page 19 HOW TO USE A FEATURED WORKOUT 4. Start the workout. To use a featured workout, the console must be con- Touch Start workout and begin pedaling. A warm- nected to a wireless network (see page 23). up period will begin. Pedal until the warm-up period ends or touch Skip warmup.
Page 20 HOW TO CREATE A DRAW-YOUR-OWN-MAP 3. Save the workout. WORKOUT Touch the options on the screen to save the To use a draw-your-own-map workout, you must be workout. If desired, enter a title and description for logged in to your iFIT account (see step 2 on page the workout.
Page 21 You can also select options such as adding the HOW TO USE AN IFIT WORKOUT workout to your schedule (see step 4) or marking To use an iFIT workout, you must be logged in to your the workout as a favorite (see step 5). iFIT account and the console must be connected to a wireless network.
Page 22 HOW TO CHANGE CONSOLE SETTINGS 3. Customize settings. The console can display speed and distance in 1. Select the console settings menu. either Imperial (standard) or metric units of mea- When you turn on the console, the home screen surement. To change the unit of measurement or will appear after the console boots up.
Page 23 HOW TO CHANGE WORKOUT SETTINGS HOW TO CONNECT TO A WIRELESS NETWORK 1. Select the workout settings menu. 1. Select the console settings menu. Touch the workout settings icon in the lower-right With the home screen selected, touch the console corner of the screen.
Page 24 HOW TO USE THE FAN HOW TO USE THE CHARGING PORT The fan has several speed settings, including an auto The console features a charging port to charge USB-C mode. While the auto mode is selected, the speed of compatible devices, such as smartphones and tablets, the fan will automatically change as the pedaling speed while you exercise.
Page 25: How To Connect Headphones
HOW TO CONNECT HEADPHONES HOW TO USE AN OPTIONAL HEART RATE MONITOR To connect your Bluetooth headphones to the console, first turn on your headphones, put them in pairing Whether your goal is to burn mode, and place them near the console. Next, start a fat or to strengthen your car- workout.
Page 26: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING If you are having problems connecting the console MAINTENANCE to a wireless network or if you are having problems Regular maintenance is important for optimal with your iFIT account or iFIT workouts, go to performance and to reduce wear. Inspect and properly support.iFIT.com.
Page 27 HOW TO ADJUST THE CONSOLE PIVOT AND TILT INCLINE SYSTEM TROUBLESHOOTING If the console does not stay in place when it is moved If the frame does not move to the correct incline level, from side to side, first remove the Mount Cover (153). see HOW TO CHANGE CONSOLE SETTINGS on Next, use the included studio cycle tool to tighten the page 23 and calibrate the incline system.
Page 28 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, first press the power switch and unplug the power adapter. Next, remove the three indicated M4 x 16mm Screws (17) from the Right and Left Shields (30, 32).
Page 29 HOW TO ADJUST THE DRIVE BELT If you can feel the pedals slip while you are pedaling, even when the resistance is adjusted to the highest setting, the drive belt may need to be adjusted. To adjust the drive belt, first press the power switch and unplug the power adapter.
Page 30: Exercise Guidelines
EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.
Page 31: Part List
PART LIST Model No. NTEX02425-INT.0 R0225A Key No. Qty. Description Key No. Qty. Description Frame Resistance Disc Base Saddle Bracket Power Switch Saddle Axle Roller Axle Saddle M6 Shoulder Screw Anchored Zip Tie Inner Leg Sleeve Cleat Assembly Handlebar Post #8 x 1/2"...
Page 32 Key No. Qty. Description Key No. Qty. Description Carriage Knob M10 x 20mm Hex Screw M6 x 15mm Machine Screw Plastic Spacer M4 x 10mm Machine Screw M10 Locknut Roller Shoe Pin M10 Washer Pulley Magnet Tray Cover M6 x 15mm Screw M4 x 15mm Machine Screw Thrust Washer M6 Washer...
Page 33: Exploded Drawing
EXPLODED DRAWING A Model No. NTEX02425-INT.0 R0225A 86 57...
Page 34 EXPLODED DRAWING B Model No. NTEX02425-INT.0 R0225A...
Page 35 EXPLODED DRAWING C Model No. NTEX02425-INT.0 R0225A...
Page 36: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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