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ICON Health & Fitness PRO-FORM e35s User Manual

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Model No. PFTL69710
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Patent Pending
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for ICON Health & Fitness PRO-FORM e35s

  • Page 1 USER'S MANUAL Model No. PFTL69710 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing or damaged parts, we will guarantee complete sat- isfaction through direct assis- tance from our factory.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions.
  • Page 4 22. When using iFIT.com CD’s and videos, an 25. Inspect and properly tighten all parts of the electronic “chirping” sound will alert you treadmill regularly. when the speed and/or incline of the treadmill is about to change. Always listen for the 26.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new PROFORM e35s Department toll-free at 1-800-999-3756, Monday ® treadmill. The e35s treadmill combines advanced tech- through Friday, 6 a.m. until 6 p.m. Mountain Time (ex- nology with innovative design to help you get the most cluding holidays).

  • Page 6: Assembly

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own 7/16” and 9/16” wrenches , rubber mallet , wire cutters and Phillips...
  • Page 7 4. Locate the Belly Pan Wire Harness (124). Route the Belly Pan Wire Harness over the Base (117) as shown. 55 124 Connect the Belly Pan Wire Harness to the Wire Harness (55). If the connectors do not fit together easily, rotate them and then connect them.
  • Page 8 7. See the inset drawing. Identify the Right Top Handgrip (53); there are identifying marks inside the Handgrips. Set the Right Top Handgrip on the right Handgrip Post (41). Insert two 1/2” Screws (51) into the two holes in Left Right the Handgrip Post indicated by the arrows.
  • Page 9 10.Attach the Latch Assembly (37) and the Latch Spacer (39) to the Left Bottom Handgrip (40) with two Latch Ridge Screws (36). Firmly tighten the Latch Screws. Note: The ridge on the Latch Spacer must be on the side shown. If there are plastic ties around the left and right Pulse Sensor Plates (2), cut off the plastic ties.

  • Page 10: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with and plug the surge suppressor into an appropriate PERFORMANT LUBE , a high-performance lubricant.

  • Page 11: Console Diagram

    CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles Note: If there is a thin sheet of plastic Clip on the face of the console, remove it. The console also features new iFIT.com interactive CAUTION: technology. IFIT.com technology is like having a per- Before operating the sonal trainer right in your home.
  • Page 12 HOW TO TURN ON THE POWER Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 Plug in the power cord (see page 10). mph.
  • Page 13 Time/Incline/Segment Measure your heart rate, if desired. Time display—When the manual mode or the Note: Before using the handgrip pulse sensor, iFIT.com mode is se- make sure that your hands are clean. lected, this display will show the elapsed time To measure your and the incline level of the treadmill.
  • Page 14 speed setting for the HOW TO USE PERSONAL TRAINER PROGRAMS Current Segment first segment will be shown in the flashing Current Segment col- Insert the key fully into the console. umn of the program dis- play. (The incline set- See HOW TO TURN ON THE POWER on page tings are not shown in the program display.) The speed settings for the next four segments will...
  • Page 15 To stop the program temporarily, press the Stop HOW TO USE HEART RATE PROGRAMS button. The Time/Incline/Segment Time display will begin to flash. To restart the program, press the Start button or the Speed button. To end the CAUTION: program, press the Stop button, remove the key, If you have heart prob- and then reinsert the key.
  • Page 16 During heart rate pro- The speed and/or incline of the treadmill will then grams, the program change, if needed, to bring your heart rate closer to display will show a the target heart rate setting for the next segment. graphic that represents The program will continue until no time remains in your heart rate.
  • Page 17 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CD’s, the treadmill must be con- stereo has only a PHONES jack, see instruction C.
  • Page 18 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
  • Page 19 HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CD’s or videocassettes, the treadmill with a built-in VCR, see instruction B.
  • Page 20 If the speed or incline settings are too high or too • Adjust the volume of your CD player or VCR. low, you can manually override the settings at any If the volume is too high or too low, the con- time by pressing the Speed or Incline buttons on sole may not detect the program signals.
  • Page 21 Return to the treadmill and stand on the foot HOW TO USE PROGRAMS DIRECTLY FROM rails. Find the clip attached to the key and slide OUR WEB SITE the clip onto the waistband of your clothes. When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access will begin and the walking belt will begin to move.
  • Page 22 THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more fea- track of the total number of hours that the treadmill has tures to the console. The chest pulse sensor offers been operated and the total number of miles that the hands-free operation, and enables you to use the con- walking belt has moved.

  • Page 23: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
  • Page 24 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin.

  • Page 25: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
  • Page 26 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b. If the walking belt is overtightened, treadmill perfor- 3”–4” mance may decrease and the walking belt may be- come damaged.

  • Page 27: Conditioning Guidelines

    CONDITIONING GUIDELINES uses easily accessible carbohydrate calories for en- WARNING: ergy. Only after the first few minutes does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the speed and incline of the tread- •...

  • Page 28: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL69710) •...
  • Page 29 Remove this chart and use it to identify small parts during assembly. Save this chart and the EXPLODED DRAWING/PART LIST for future reference. Handrail Spacer (43)–2 Base Leg Nut (70)–4 Foot Rail Washer (96)–10 Star Washer (113)–6 1/4” Washer (125)–4 Thin Base Pad (103)–2 Thick Base Pad (75)–2 Base Leg Bolt (77)–4...
  • Page 30 PART LIST—Model No. PFTL69710 R0602A No. Qty. Description No. Qty. Description No. Qty. Description Decal Book Rack Belt Guide Pulse Sensor Plate Cup Holder, Right Foot Rail Washer Hood Cover 1/2” Screw Foot Rail Screw Motor Hood Console Base, Back Right Foot Rail Tinnerman Clip Right Top Handgrip...
  • Page 31 EXPLODED DRAWING—Model No. PFTL69710 R0602A...

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