Targus ERGO D-PRO Manual page 13

Targus Ergo D-Pro™ Desktop Stand for Notebooks
Ergonomic Guidelines
The following guidelines will help you to create a
comfortable and ergonomic working environment.
1 Adjust the armrest of your chair such that it is level with
the height of the table or keyboard. In this position, your
shoulders should be relaxed;
2 Adjust the screen distance; usually between 50-90 cm,
so that you can comfortably read the display;
3 Angle the screen so that it is vertical (90 degree angle to
your line of sight);
4 Ensure the top of the screen is at eye level or just below;
5 When working with documents, use the in-line
document holder between the screen and the keyboard.
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