CARDIO STRONG BX30 Plus Assembly And Operating Instructions Manual

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Assembly and Operating Instructions

max. 130 kg

~ 60 Min.

35 kg

L 90 | W 57 | H 140

FSCSTBX30PLUS.01.02

Art. No. CST-BX30-PLUS

Upright Bike BX30 Plus

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Summary of Contents for CARDIO STRONG BX30 Plus

Page 1 Assembly and Operating Instructions max. 130 kg ~ 60 Min. 35 kg L 90 | W 57 | H 140 FSCSTBX30PLUS.01.02 Art. No. CST-BX30-PLUS Upright Bike BX30 Plus...
Page 2 BX30 Plus...
Page 3 Content GENERAL INFORMATION Technical Data Personal Safety Electrical Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly OPERATING INSTRUCTIONS Console Display Button Functions Turning On and Setting Up the Equipment Energy Saving Mode Programmes 3.5.1 Quick-Start 3.5.2 Manual Programme (M) 3.5.3 Pre-Set Profi le Programmes 3.5.4 Heart Rate Controlled Programmes (♥) 3.5.5 Watt Controlled Programme (W)
Page 4 RECOMMENDED ACCESSORIES ORDERING SPARE PARTS Serial Number and Model Name Parts List Exploded Drawing WARRANTY CONTACT BX30 Plus...
Page 5 Dear customer, thank you for choosing fi tness equipment from cardiostrong®. cardiostrong off ers high-quality home fi tness equipment that is optimally adapted to the conditions at home. Train at home no matter what the weather or time of the day. cardiostrong fi tness equipment off ers training programmes and a variety of equipment for all training levels and all training goals.
Page 6 (person with legal responsibility). Class H (home use): use at home. These stationary training devices are intended for the use in private homes where access to the training device is regulated by the owner (person with legal responsibility). BX30 Plus...
Page 7 Please pay close attention to the safety and maintenance instructions given here. The contract partner cannot be held liable for damage to health, accidents or damage to the equipment when it is not used in accordance with these instructions. The following safety instructions may appear in this manual: ►...
Page 8 Packaging dimensions (L x W x H) approx.: 98 cm x 73 cm x 31 cm Set-up dimensions (L x W x H) approx.: 90 cm x 57 cm x 140 cm Maximum user weight: 130 kg (286 lbs) Use class: BX30 Plus...
Page 9 Personal Safety ⚠ DANGER Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly aff ected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year.
Page 10 Do not install any additional apps.  NOTICE The pre-installed apps on TFT consoles are produced and provided by external manufacturers. Fitshop does not take any responsibility for the availability, functionality or contents of these apps. BX30 Plus...
Page 11 Set-Up Place ⚠ WARNING Do not place the equipment in main corridors or escape routes. ⚠ CAUTION Choose a location in which to place the equipment such that there is enough free space/ clearance to the front, the rear and to the sides of the equipment. The training room should be well ventilated during training and not be exposed to any draughts.
Page 12 To prevent damage to the equipment and the fl oor, assemble the equipment on a mat or packaging board.  NOTICE In order to make the assembly as simple as possible, some screws and nuts to be used can already be pre-assembled. Ideally, assemble the equipment at its later set-up place. BX30 Plus...
Page 13 Scope of Delivery The scope of delivery consist of the following parts. At the beginning, check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred. In the event of complaints, the contractual partner must be contacted directly. ⚠...
Page 14 BX30 Plus...
Page 15 Assembly Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given.  NOTICE First loosely screw all parts together and check that they fi t properly. Tighten the screws using the tool only when you are instructed to do so.
Page 16 Attach the adjustable seat tube (11) to the seat post (9) with the screw knob (17) and fl at washer (18). Insert the seat post (9) into the main frame (1) and fi x it with the ball knob (31). BX30 Plus...
Page 17 Step 3: Assembly of the Handlebar Post Slide the upper protective cover (28) onto the handlebar post (29); see fi gure a. Connect the upper console cable (39) with the lower console cable (40); see fi gure b. ► ATTENTNION Make sure to not pinch the cables during the next step.
Page 18 Make sure to not pinch the cables during the next step. Attach the computer (38) to the handlebar post (29) with four screws (59).  NOTICE The position of the handlebar can be adjusted by using the T-shaped knob (37). BX30 Plus...
Page 19 Step 5: Assembly of the Computer Brackets and Pedals Attach the left and right computer brackets (41L & 41R) to the handlebar post (29) with the screws (69) and (14). ⚠ CAUTION Make sure to screw in the pedals completely. Attach the pedal straps to the left and right pedals (46L &...
Page 20 Lift the equipment on the desired side and rotate the setting screws under the main frame. Rotate the screws clockwise in order to remove them and to raise the equipment. Rotate them counterclockwise in order to lower the equipment. BX30 Plus...
Page 21 Step 8: Connecting the Equipment to the Mains Supply ► ATTENTION The equipment must not be connected to a multiple socket, otherwise it cannot be guaranteed that the equipment will be supplied with suffi cient power. Technical errors can result. Connect the adapter (15) to the fi tness equipment.
Page 22 Display range: 00:00 - 99:59 Setting range: 00:00 - 99:00 (in 01:00 min. increments) Display of the current speed in km/h SPEED Display range: 00.0 - 99.9 Display of the current revolutions per minute (RPM) Display range: 0 - 999 BX30 Plus...
Page 23 Display of the training distance in km DISTANCE Display range: 0.00 - 99.99 Setting range: 0.00 - 99.99 (in 0.1km increments) Display of calories burned in kcal Display range: 0 - 9999 CALORIES  NOTICE These data serve as a rough guide for comparing your training sessions, they cannot be used for medical purposes.
Page 24 A quick press during a paused programme or while entering training values results in returning to the main menu Start/Stop Press to start or pause training Recovery Press to start the heart rate recovery test Body fat Press to start the body fat analysis BX30 Plus...
Page 25 Turning On and Setting Up the Equipment Insert the power cord plug into the wall socket. The console turns on and shows all segments of the LCD display for two seconds. (Fig. 1). Choose a user profi le (U1 - U4) using the jog dial. Enter your gender, age, height and weight (Fig.
Page 26 If you enter a heart rate value, you must grab the hand pulse sensors on the handlebar with both hands during training or wear a compatible chest strap. Choose manual programme (M) and confi rm your choice with the Mode button.  NOTICE To skip setting a certain value, press the Mode button. BX30 Plus...
Page 27 Set the resistance level with the jog dial and confi rm with the Mode button (Fig. 4). Set a value for time, distance, calories and/or heart rarte with the jog dial and confi rm each value with the Mode button (Fig. 5 - 8). To start the programme, press the Start/Stop button.
Page 28 At the end of the programme, a signal will sound. To pause the programme, press the Start/Stop button during training. To resume the programme, press the Start/Stop button again. To end the programme, press the Reset button. The display will change to the main menu. Figure 10 BX30 Plus...
Page 29 3.5.4 Heart Rate Controlled Programmes ( ♥) ⚠ WARNING Your training equipment is not a medical device. The heart rate measurement of this equipment may be inaccurate. Various factors can aff ect the accuracy of the heart rate measurement. The heart rate measurement serves only as a training aid.
Page 30 At the end of the programme, a signal will sound. To pause the programme, press the Start/Stop button during training. To resume the programme, press the Start/Stop button again. To end the programme, press the Reset button. The display returns to the main menu. Figure 15 BX30 Plus...
Page 31 3.5.6 User-Defi ned Programme (U) For each user profi le there is one user-defi ned programme with eight segments available to set. The user-defi ned programme is similar to the pre-set profi le programme with the exception that you set the resistance for each of the segments yourself.
Page 32 To end the test, press the Recovery button again. The display returns to the main menu. To reset the training data back to 0, press the Reset button. Exercise regularly to improve your fi tness. Figure 17 Figure 18 BX30 Plus...
Page 33 Body Fat Analysis Another way to track your fi tness achivements is the body fat analysis. To start the body fat analysis, from the main menu or during a paused programme, press the Body Fat button and hold onto the hand pulse sensors with both hands. The console shows the current user (Fig.
Page 34 Now select the type of device. You can choose from roller trainer, exercise bike, treadmill, cross trainer and rowing machine. For the BX30 Plus, select Exercise bike/recumbent bike. On the next page you will see the diff erent brands. Select “cardiostrong” and then the BX30 Plus. Now all wireless sources in the surrounding area are displayed.
Page 35 IMPORTANT NOTE The pre-installed apps are produced and provided by external manufacturers. Changes and availability within these apps might occur. Fitshop does not take any responsibility and can not be held liable for the availability, functionality or contents of these apps. To make sure the pre- installed apps are working correctly, they must be updated regularly.
Page 36 After that, you easily can move the equipment to a new position. For long transport distances the equipment should be disassembled and safely packed. Select the new location by following the instructions in the section 1.4 of this manual. BX30 Plus...
Page 37 TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions ⚠ WARNING Do not make any improper changes to the equipment. ⚠ CAUTION Damaged or worn components may aff ect your safety and the life of the equipment. Therefore, immediately replace damaged or worn components. In such a case, contact the contract partner.
Page 38 Please note that the video may not be available in your language or with appropriate subtitles. If you cannot scan QR-codes, you can access all Fitshop videos on YouTube by fi rst opening YouTube and entering “Fitshop” in the search fi eld. BX30 Plus...
Page 39 DISPOSAL At the end of its operational life, this equipment cannot be disposed of in normal household waste. Instead, it must be disposed of via an electricals recycling centre. Further information can be obtained from your local authority‘s recycling service. The materials can be recycled as per their symbols.
Page 40 QR-code provided. Of course, you can also contact our customer service: by telephone, e-mail, in one of our branches or via our social media channels. We will be happy to advise you! chest strap saddle cover chest strap contact gel fl oor mat saddle silicone spray BX30 Plus...
Page 41 The serial number of your equipment is unique. It’s located on a white sticker. The exact position of this sticker is shown in the following illustration. Enter the serial number in the appropriate fi eld. Serial number: Brand / Category: cardiostrong / Upright Bike Model Name: BX30 Plus Article Number: CST-BX30-PLUS...
Page 42 Flat washer D23*D17.2*1.5T 55117-1-2315-NA D23*D17.2*1.5T Round magnet 174R4-6-2574-00 Left chain cover 80500-6-4501-BZ0 865*80*500 Right chain cover 80500-6-4502-BZ0 895*80*500 Pulley Wheel 58008-6-1039-D1 D250*17*3T Upper protective cover 80500-6-4580-BZ0 D100*210 Handlebar post 805S0-3-2000-J4 Handle pulse 737L6-6-2478-00 100.3*29.5*0.4T Ball knob D50*M16*22*D8 52916-2-0022-G1 D50xM16x22xD8 BX30 Plus...
Page 43 Nylon nut M10*1.5*10T 55210-1-2010-NA M10x1.5x10T D23x6.5 Bolt cap D23*6.5 170LR-6-2779-C0 Bolt M8*1.25*25 50108-2-0025-U0 M8x1.25x25 Left crank 58007-6-1056-03 6 1/2"x9/16"-20UNF Right crank 58007-6-1057-03 6 1/2"x9/16"-20UNF Handlebar 805K2-6-2401-N0 T-shaped knob M8*1.25*65 51908-2-0065-B1 M8x1.25x65 Computer SM2560-31 805K2-6-2501-B0 SM2560-31 Upper computer cable 1000L 73002-6-2572-00 1000L Lower computer cable 300L 805E2-6-2573-00...
Page 44 Nylon washer D6*D19*1.5T 55106-1-1915-B1 D6*D19*1.5T Anti-loose nut M6*1*6T 55206-1-2006-NA M6*1*6T upper fi xed plate for Handle 737L6-6-2491-B0 40*15.2 pulse under fi xed plate for Handle 737L6-6-2492-B0 40*15.2 pulse Screw ST4*1.41*15L 50904-2-0015-F0 ST4x1.41x15L Handle pulse cable 900L 745S1-6-2479-00 900L BX30 Plus...
Page 45 Exploded Drawing...
Page 46 Ownership of equipment or parts of equipment which have been replaced is transferred to us. The warranty period is not extended nor does a new warranty period begin following repair or replacement under the warranty. BX30 Plus...
Page 47 Warranty Conditions For the warranty to be valid, the following steps must be taken: Please contact our customer service by email or phone. If the product under warranty has to be sent in for repair, the seller bears costs. After expiry of the warranty, the buyer bears the costs of transport and insurance.
Page 48 Sie unserer Homepage: Sie unserer Homepage: https://stg.fi t/statit6 https://stg.fi t/statitb https://stg.fi t/statit9 Please fi nd a detailed overview including address and opening hours for all stores of the Fitshop Group in Germany and abroad on the following website: www.fi tshop.com/en/stores BX30 Plus...
Page 49 LIVE FITNESS WEBSHOP AND SOCIAL MEDIA Fitshop is Europe’s largest specialist store for www.fi tshop.co.uk home fi tness equipment with currently over 70 www.fi tshop.de/blog stores and one of the world’s most renowned online mail order companies for fi tness equipment.
Page 50 Notes BX30 Plus...
Page 52 Upright Bike BX30 Plus...

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