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Assembly and Operating Instructions
max. 120 kg
~ 60 Min.
54 kg
L 128 | W 67 | H 121
FSCSTBC60.01.01
Art. No. CST-BC60
Recumbent Bike BC60
TF

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Summary of Contents for CARDIO STRONG BC60

  • Page 1 Assembly and Operating Instructions max. 120 kg ~ 60 Min. 54 kg L 128 | W 67 | H 121 FSCSTBC60.01.01 Art. No. CST-BC60 Recumbent Bike BC60...
  • Page 2 BC60...
  • Page 3: Table Of Contents

    Content GENERAL INFORMATION Technical Data Personal Safety Electrical Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly OPERATING INSTRUCTIONS Console Display Button Functions Turning On and Setting the Equipment Programmes 3.4.1 MAN. - Manual Programme 3.4.2 PROG - Pre-Set Programmes 3.4.3 USER - User Defi ned Programme 3.4.4 H.R.C.
  • Page 4 RECOMMENDED ACCESSORIES ORDERING SPARE PARTS Serial Number and Model Name Parts List Exploded Drawing WARRANTY CONTACT BC60...
  • Page 5 Dear customer, thank you for choosing fi tness equipment from cardiostrong®. cardiostrong off ers high-quality home fi tness equipment that is optimally adapted to the conditions at home. Train at home no matter what the weather or time of the day. cardiostrong fi tness equipment off ers training programmes and a variety of equipment for all training levels and all training goals.
  • Page 6 (person with legal responsibility). Class H (home use): use at home. These stationary training devices are intended for the use in private homes where access to the training device is regulated by the owner (person with legal responsibility). BC60...
  • Page 7 Please pay close attention to the safety and maintenance instructions given here. The contract partner cannot be held liable for damage to health, accidents or damage to the equipment when it is not used in accordance with these instructions. The following safety instructions may appear in this manual: ATTENTION This notice indicates potentially hazardous situations which, if not avoided, may result in property damage.
  • Page 8: General Information

    Package dimensions (H x W x D): approx. 145 cm x 33 cm x 66 cm Set-up dimensions (H x W x D): approx. 128 cm x 66.5 cm x 120.5 cm Maximum user weight: 120 kg (264 lbs) Use class: BC60...
  • Page 9: Personal Safety

    Personal Safety ⚠ DANGER Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly aff ected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year.
  • Page 10: Electrical Safety

    The software systems on gym equipment with TFT consoles are set up only for the pre- installed apps. Do not install any additional apps.  NOTICE The pre-installed apps on TFT consoles are produced and provided by external manufacturers. Fitshop does not take any responsibility for the availability, functionality or contents of these apps. BC60...
  • Page 11: Set-Up Place

    Set-Up Place ⚠ WARNING Do not place the equipment in main corridors or escape routes. ⚠ CAUTION Choose a location in which to place the equipment such that there is enough free space/ clearance to the front, the rear and to the sides of the equipment. The training room should be well ventilated during training and not be exposed to any draughts.
  • Page 12: Assembly

    To prevent damage to the equipment and the fl oor, assemble the equipment on a mat or packaging board.  NOTICE In order to make the assembly as simple as possible, some screws and nuts to be used can already be pre-assembled. Ideally, assemble the equipment at its later set-up place. BC60...
  • Page 13: Scope Of Delivery

    Scope of Delivery The scope of delivery consist of the following parts. At the beginning, check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred. In the event of complaints, the contractual partner must be contacted directly. ⚠...
  • Page 14 Side Handlebar Back Pad Support Tube Strap (R) Bottle Pedal Back Pad Holder Strap (L) Spring Washer M8 Washer M8 Screw M8x90 Screw M6x16 Screw M8x20 Screw M8x35 Screw M8x40 Nut M8 Washer M8 Tools Adaptor BC60...
  • Page 15: Assembly

    The assembly can also be found as a video under the following link: https:// www.sport-tiedje.co.uk/cardiostrong-recumbent-exercise-bike-bc60-cst- bc60#product-assembly. To go directly to the assembly video, you can alternatively scan the QR-code. Step 1: Assembly of rear stabiliser Mount the rear stabiliser (B) to the main frame (A) using two screws (N1), spring washers (N2), washers (N3) and nuts (N4) and tighten the screws with the tool.
  • Page 16 Step 2: Assembly of front stabiliser Mount the front stabiliser (C) to the main frame(A) using two screws (N5), spring washers (N2), and washers(N3) and tighten the screws with the tool. BC60...
  • Page 17 Step 3: Assembly of central support tube ATTENTION Make sure that the cables are connected together properly. Be careful not to pinch the cables while assembling. Connect the sensor cables (A33) and (A34) to the cables (A4) and (A36). Mount the central support tube to the main frame (A) with eight screws (N6). Release the screw (N11) from the support tube (D) fi rst, then mount the cup holder (M1) to the support tube (D) and secure it with screw (N11).
  • Page 18 Mount the left side handlebar (J1) on the sliding tracking (A56) with two screws (N8), two spring washers (N2), and two washers (N3).  NOTICE Insert excess cable in the lateral handle (J1) below the handlebar using the end cap. BC60...
  • Page 19 Step 5: Assembly of right side handle bar The same assembly of the right side handlebar as stated in step Slide the brake lever (E) under the seatpost and fi x it with the screw plug (N10). Mount the seat pad (G) on the sliding tracking (P) with four screws (N8), which are installed from underneath the seatpost and tighten the screws with the tool.
  • Page 20 NOTICE Screws (N12) are premounted on the back side of the console. Remove those before sliding it onto the console tube.  NOTICE The console angle can be adjusted according to the user‘s demand to have the best view. BC60...
  • Page 21 Step 8: Assembly pedals Mount the strap on each pedal.  NOTICE The left pedal is marked with L, the right one is marked with R. ⚠ CAUTION Make sure to screw in the pedals completely. Screw the right pedal (L1-R) clockwise into the right crank of the main frame (A).
  • Page 22 Lift the equipment on the desired side and rotate the setting screws under the main frame. Rotate the screws clockwise in order to remove them and to raise the equipment. Rotate them counterclockwise in order to lower the equipment. BC60...
  • Page 23 Step 11: Connecting the Equipment to the Mains Supply ATTENTION The equipment must not be connected to a multiple socket, otherwise it cannot be guaranteed that the equipment will be supplied with suffi cient power. Technical errors can result. Plug the power plug into a wall outlet that complies with the instructions in the chapter on electrical safety.
  • Page 24: Operating Instructions

    Have the proper use of this product explained to you by a specialist. Always start your training with low intensity and increase evenly and gently. End your training with a cool-down phase. If you are unsure, please consult your physician. Console Display BC60...
  • Page 25 Time 0:00 - 99:00 minutes Speed 0.0 - 99.9 km/h RPM (cadence; rotations per minute) 15 - 999 RPM Distance 0.0 - 99.95 km Calories 0 - 990 Cal Male/Female (m/f ) Pulse (heart rate; beats per minute) 60 - 220 BPM Heart rate symbol on/off - blinking Programs...
  • Page 26: Button Functions

    Select training mode or lower functional MINUS value Press the button in the stop mode to RESET return to the main menu QUICK KEY Quick selection of the pre-set programs P1 - P12 (12 programs) MODE Confi rm setting BC60...
  • Page 27: Turning On And Setting The Equipment

    Turning On and Setting the Equipment Connect the unit to power or press and hold the RESET button for 3 seconds. The LCD display shows all segments with a long beep (1 second long) and display, e.g. 78.0 (software version) (fi g. 1 & 2). Select one of the four user profi les (U1 - U4;...
  • Page 28: Programmes

    To pause the programme, press the STOP button. To return to the programme, press the RESET button. To return to the main menu, press and hold the RESET button for 3 seconds (fi g. 16). Figure 9 Figure 10 Figure 11 Figure 12 BC60...
  • Page 29: Prog - Pre-Set Programmes

    Figure 13 Figure 14 Figure 15 Figure 16 3.4.2 PROG - Pre-Set Programmes Select the pre-set programmes (PROGRAM) in the main menu using the +/- buttons and confi rm with the MODE button (fi g. 17). Select one of the 12 pre-set programmes (P1-P12) using the +/- buttons and confi rm with the MODE button (fi g.
  • Page 30 Figure 17 Figure 18 Figure 19 Figure 20 Figure 21 Figure 22 Figure 23 Figure 24 BC60...
  • Page 31 Profi les from pre-set training programs:...
  • Page 32: User - User Defi Ned Programme

    To pause the programme, press the STOP button. To return to the programme, press the RESET button. To return to the main menu, press and hold the RESET button for 3 seconds. Figure 25 Figure 26 Figure 27 Figure 28 Figure 29 Figure 30 BC60...
  • Page 33: Heart Rate Controlled Programmes

    3.4.4 H.R.C. - Heart Rate Controlled Programmes ⚠ WARNING Your training equipment is not a medical device. The heart rate measurement of this equipment may be inaccurate. Various factors can aff ect the accuracy of the heart rate measurement. The heart rate measurement serves only as a training aid.
  • Page 34 Figure 35 Figure 36 Figure 37 Figure 38 BC60...
  • Page 35: Watt - Watt Controlled Programme

    3.4.5 WATT - Watt Controlled Programme Select the watt controlled programme (WATT) in the main menu with the +/- buttons and confi rm with the MODE button (fi g. 39). Set the desired wattage value with the +/- buttons and confi rm with the MODE button (fi g. 40). Set the values for TIME, DISTANCE, CALORIES and PULSE with the +/- buttons and confi rm with the MODE button (fi g.
  • Page 36: Recovery - Fitness Test

    F6 the worst (fi g. 47-48) To return to the main menu, press the RECOVERY button again.  NOTICE If your heart rate is not recorded correctly, "Er" is displayed (fi g. 49). Figure 45 Figure 46 Figure 47 Figure 48 Figure 49 BC60...
  • Page 37: Storage And Transport

    STORAGE AND TRANSPORT General Instructions ⚠ WARNING The storage location should be chosen so that improper use by third parties or children can be prevented. If your equipment does not have transportation wheels, the equipment must be disassembled before transportation. ATTENTION Make sure that the equipment is protected from moisture, dust and dirt in the selected storage location.
  • Page 38: Troubleshooting, Care And Maintenance

    (e.  g. mobile phone, loudspeaker, Interference in the room etc.) unsuitable chest strap Use a suitable chest strap (see No pulse reading chest strap is incorrectly recommended accessories) positioned Reposition the chest strap and/or batteries are empty moisten the electrodes Change the batteries BC60...
  • Page 39: Error Codes And Troubleshooting

    Error Codes and Troubleshooting The electronics of the equipment continuously carries out tests. In case of deviations, an error code appears on the display and normal operation is stopped for your safety. Please contact the contract partner for technical support Maintenance and Inspection Calendar To avoid damage from body sweat, the equipment must be cleaned with a damp towel (no solvents!) after each training session.
  • Page 40: Recommended Accessories

    QR-code provided. Of course, you can also contact our customer service: by telephone, e-mail, in one of our branches or via our social media channels. We will be happy to advise you! chest strap saddle cover chest strap contact gel fl oor mat saddle silicone spray BC60...
  • Page 41: Ordering Spare Parts

    The exact position of this sticker is shown in the following illustration. Enter the serial number in the appropriate fi eld. Serial number: Brand / Category: cardiostrong / recumbent bike Model Name: BC60 Article Number: CST-BC60...
  • Page 42: Parts List

    END CAP SCREW M6 x 12mm WASHER Φ30x34x0.8T WASHER Φ8XΦ16X2T BOLT M8 X 35XS15mm AXLE Φ12.7X160L CRANK ( L ) BUSHING Φ12.8XΦ25X15L CRANK ( R ) SCREW M6X25mm SCREW M8 X20 mm SLIDER STOPPER END CAP STOPPER FLYWHEEL Φ400X32WX8KGS WHEEL BC60...
  • Page 43 BUSH Φ8XΦ13X16.5L WHEEL SCREW M8 x 30mm SCREW M5*16 NYLON NUT M8X7T CENTRAL SUPPORT TUBE SCREW M8 x 12mm WASHER M8 WAVE WASHER NUT M8 Φ17.5XΦ25X0.3T WASHER Φ17.5XΦ25X0.3T STOP BAR CLIP Φ17 END CAP WAVE WASHER CONSOLE Φ10.2XΦ13X0.3T BEARING HOUSING SADDLE SCREW BACK REST...
  • Page 44 SCREW M6x16mm KNOB SCREW M5x16mm END CAP SCREW END CAP SCREW M8x40LxS18L BACK PAD SUPPORT TUBE WASHER Φ8XΦ19X2T END CAP BACK PAD ADAPTOR BC60...
  • Page 45: Exploded Drawing

    Exploded Drawing...
  • Page 46: Warranty

    Ownership of equipment or parts of equipment which have been replaced is transferred to us. The warranty period is not extended nor does a new warranty period begin following repair or replacement under the warranty. BC60...
  • Page 47 Warranty Conditions For the warranty to be valid, the following steps must be taken: Please contact our customer service by email or phone. If the product under warranty has to be sent in for repair, the seller bears costs. After expiry of the warranty, the buyer bears the costs of transport and insurance.
  • Page 48: Contact

    Sie unserer Homepage: Sie unserer Homepage: https://stg.fi t/statit6 https://stg.fi t/statitb https://stg.fi t/statit9 Please fi nd a detailed overview including address and opening hours for all stores of the Fitshop Group in Germany and abroad on the following website: www.fi tshop.com/en/stores BC60...
  • Page 49 LIVE FITNESS WEBSHOP AND SOCIAL MEDIA Fitshop is Europe’s largest specialist store for www.fi tshop.co.uk home fi tness equipment with currently over 70 www.fi tshop.de/blog stores and one of the world’s most renowned online mail order companies for fi tness equipment.
  • Page 50 Notes BC60...
  • Page 52 Recumbent Bike BC60...

This manual is also suitable for:

Cst-bc60

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