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Summary of Contents for honor watch 5
- Page 1 User Guide...
- Page 2 Contents Get Familiar Getting to know your watch Wearing Device Properly Power On/Off and Restart Gesture Control on Screen Connecting with Your Phone Learning About Button Device Charging Sports Starting Workout Customizing Workout List Automatically Detecting Workout Status Fat Burning with Voice Guidance Running and Fitness Courses Run with a Virtual Running Companion Viewing workout records...
- Page 3 Contents Use watch Find Phone Searching for Your watch Using Your Phone Custom Settings Change strap Setting Time & Language More Watch Faces Setting the AOD Watch Face Pairing Your watch with Bluletooth Earbuds Adjusting Screen Display and Brightness Setting Sound Volume Setting Vibration Strength Enable Do Not Disturb Screen Locking and Unlocking...
- Page 4 Get Familiar Getting to know your watch Number Describe Microphone Speaker Button Heart rate sensor Charging port Quick release button Wearing Device Properly Before putting on your watch, make sure the back of the watch is clean and dry. Adjust the strap so the watch sits snugly yet comfortably on your wrist.
- Page 5 Get Familiar The watch is crafted from professional, health-safe materials and has undergone rigorous • skin allergy testing. You can wear it confidently. If you experience discomfort while wearing the product, discontinue use and consult a physician. For the best monitoring results, wear the watch just above the wrist bone. Ensure there's at •...
- Page 6 Install the HONOR Health app. Scan the QR code to download and install the latest HONOR Health app. Launch HONOR Health, tap Me > Log in to HONOR ID to log in with your HONOR ID and password. Power on your watch and set the language.
- Page 7 Install the HONOR Health app. Scan the QR code to download and install the latest HONOR Health app. Launch HONOR Health, tap Me > Log in to HONOR ID to log in with your HONOR ID and password. Power on your watch and set the language.
- Page 8 Get Familiar Operation Functions Press the button When the screen is off, press to wake up the screen. • From the watch face screen, press to access the app list screen. • While you're navigating other screens or apps, press to return to •...
- Page 9 Method 2: During charging, view the battery left on the charging instruction page. Method 3: View the battery left in the watch face that displays the battery level. Method 4: In the HONOR Health app, view the battery level on the device details page.
- Page 10 Start workout in HONOR Health To start running and other workouts in HONOR Health, you need to carry both your phone and watch and make sure that your phone and watch are connected.
- Page 11 Sports Removing a Workout On the app list on your watch, go to Workout. Tap next to the workout to be removed. On the settings page, tap Remove. Automatically Detecting Workout Status The watch can automatically recognize your workout status and remind you to start a workout on the watch.
- Page 12 Sports Running and Fitness Courses Your watch is equipped with a variety of running and fitness courses that, with real-time voice guidance and animation, help you exercise effectively. On the app list on your watch, go to Workout > Courses, tap Running courses or Fitness courses.
- Page 13 Sports View in the app Open the HONOR Health app and go to Health, tap More to view choose the specific sport record you wish to explore for more detailed insights. Viewing the training status You can judge the effectiveness of your current training based on the trend of the past week's training load and maximum oxygen uptake (VO2 Max), so as to avoid exercise injuries and have a healthier life.
- Page 14 Activity consumption: Your watch monitors and records the calories burned during activities. This target can also be customized in the HONOR Health App. View in the app Ensure your watch is properly connected to the HONOR Health App. Go to HONOR Health > Health and view comprehensive records, including steps.
- Page 15 On the app list on your watch, go to Health Scan, swipe up on the screen and tap • Checkup report to view Health Scan results and Morning Health Snapshot results. Open the HONOR Health app and go to Me > My reports to view Health Scan results, • share and download results.
- Page 16 Your fitness age is calculated using your personal data, so it's crucial that the information • in the HONOR Health app is current and accurate. Update your details in the app as needed. To assess your fitness age, the app needs to monitor your workout continuously for 25 •...
- Page 17 Open the HONOR Health app and go to the device details screen. Tap Health Alert > Continuous Heart Rate Measurement, turn on Continuous Heart Rate Measurement, and your watch will automatically measure your resting heart rate.
- Page 18 Once you begin your sports, if your heart rate is beyond the set upper limit during exercise for more than a minute, you watch will vibrate to warn you of a high heart rate. Open the HONOR Health app and go to Exercise, select a sport type, then tap >...
- Page 19 Swipe up to turn on Healthy Sleep. On HONOR Health app: Open the HONOR Health app and go to the device details screen. Choose Health Alert and enable Healthy sleep. You can also go to Health > Sleep > > Healthy sleep to turn on Healthy sleep.
- Page 20 On the app list on your watch, go to Sleep, swipe up to view data, such as the sleep time • and nap duration. Open the HONOR Health app and go to Sleep card, view historical data by day, week, • month, or year.
- Page 21 For those with their gender set to male, you won't see the Period cycle option on your watch. However, you can still add the card manually through the HONOR Health app. Once added, it'll sync to your wearable, letting you view and record your partner's menstrual cycle details.
- Page 22 Health Open the HONOR Health app and go to Stress card area, you can view the latest stress value. By tapping the latest stress value, you can enter the stress details page where you can view the daily, weekly, monthly, and yearly stress change charts as well as the corresponding suggestions.
- Page 23 Lifestyle Making a call If your watch and phone are connected via Bluetooth, you can make calls on your watch using your phone number. On the app list on your watch, go to Phone and make a call in one of the following •...
- Page 24 Lifestyle Syncing Phone Notifications If your watch is connected to your phone via the HONOR Health app, you can receive notifications and reminders, including alarm alerts, from your phone directly on your watch. Sync phone notifications On your phone, go to Settings > Notifications and turn on the switches next to the apps from which you wish to receive notifications.
- Page 25 When you use watch to control phone music, ensure that the watch and phone Bluetooth • connection are working properly and the HONOR Health app on your phone is running in the background. Device supports the control of third-party music apps on your phone, including NetEase •...
- Page 26 Setting weather push On the device details screen in the HONOR Health app, go to Weather and toggle on Weather. Then, set the temperature unit for display. Checking the weather Weather watch face •...
- Page 27 Lifestyle Set an alarm via app Event alarm On the device details screen in the HONOR Health app, go to Wearable alarm > Add alarm. Set the time, tag, and repeat frequency. to save these settings. Swipe down from the home screen of the HONOR Health app to ensure the alarm's saved settings are synced to your watch.
- Page 28 If your watch is connected to your phone via the HONOR Health app, finding your watch can be straightforward. On the device details screen in the HONOR Health app, go to Find Device, and find your watch through the notification sound.
- Page 29 Swipe on the screen to select your favorite watch face. Installing and Replacing Watch Face via App On the device details screen in the HONOR Health app, go to Watch face market. Tap More and view the watch faces supported by watch for installation.
- Page 30 • remaining memory of your watch and the watch face size. Deleting Watch Face Tap On the device details screen in the HONOR Health app, go to More to enter the watch face market. Choose Me > Edit and tap on the upper right corner of the watch face to delete the watch face.
- Page 31 Custom Settings Pairing Your watch with Bluletooth Earbuds Make sure the Bluetooth earbuds are ready to be paired. On the app list on your watch, go to Settings > Earphones. From the list of search results, select the Bluetooth earbuds you wish to pair with your wearable, then follow the on-screen instructions to complete the pairing process.
- Page 32 Custom Settings Setting Vibration Strength On the app list on your watch, go to Settings > Haptics > Strength。 Select a vibration strength. watchThe selected vibration strength will be displayed automatically. Tap OK. Enable Do Not Disturb Swipe down on the watch face screen to enter the shortcut menu and tap or On the app list on your watch, go to Settings >...
- Page 33 On the device details screen in the HONOR Health app, , select Reset. • Version Update Update via App Go to On the device details screen in the HONOR Health app, go to Firmware update > Check for updates. The phone will check the version updates of watch. Perform update as prompted.
- Page 34 Custom Settings Go to Automatically download app updates over Wi-Fi and turn on the switch. If there is a • new version available, an upgrade reminder will appear on the watch. Update the version as prompted. To ensure a successful update, it is recommended that you confirm that the battery level of •...
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