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Summary of Contents for honor Watch ES
- Page 1 HONOR Watch ES User Guide...
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Page 2: Table Of Contents
Contents Getting started Powering on, powering off, and restarting Buttons and gestures Charging your watch Pairing and connecting Notifications Changing watch faces Setting an alarm Receiving weather reports Incoming calls Workout modes Starting an individual workout Viewing exercise records Viewing daily activity data Automatic workout detection Health management Sleep tracking... - Page 3 Contents Setting vibration strength Turning the screen on and off Setting the time zone and language Restoring the watch to factory settings Updating your watch Wearing your watch Viewing the Bluetooth name, MAC address, Model, Serial Number, and version Water resistance...
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Page 4: Getting Started
Getting started Powering on, powering off, and restarting Powering on the watch Press and hold the button to power on the watch. • The watch will power on automatically when you connect it to a charger. • You will be prompted with a message asking you to charge your watch when the battery is critically low. -
Page 5: Charging Your Watch
Getting started Operation Function Note Press and hold Power on, power off, or the side button. restart the watch. Swipe left/right Switch screens. from the home screen. Swipe right on Return to the previous screens other screen. than the home screen. -
Page 6: Pairing And Connecting
Use the dedicated charging cable, charging cradle, rated output voltage of 5 V, and rated output • current of 1 A or USB power output to charge your watch. Charging the watch using a non-Honor charger or a power bank may result in it taking a longer time to charge, the watch being unable to charge fully, overheating, or other similar issues. -
Page 7: Notifications
Getting started Your watch screen will display an icon to inform you of the pairing result, and the data from your • phone (such as date and time) will be synced to your watch after 2 seconds. Otherwise, your watch screen will display an icon to inform you that pairing has failed and return to •... -
Page 8: Setting An Alarm
Getting started Setting an alarm Method 1: Set a smart or event alarm using your watch. On your watch, enter the app list, touch Alarm and touch to add alarms. Set the alarm time and repeat cycle then touch OK. If you do not set the repeat cycle, the alarm is a one-time alarm by default. -
Page 9: Receiving Weather Reports
Getting started Receiving weather reports Enabling Weather reports Open the Health app, go to the device settings screen, touch Weather reports and enable Weather reports, then select your preferred temperature unit. Viewing pushed weather reports Method 1: View the weather information on the weather screen Swipe right on the screen until you find the weather screen, then you can check your location, the latest weather, temperature, air quality, and more. -
Page 10: Workout Modes
Workout modes Starting an individual workout Start a workout on the watch On your watch, enter the app list and touch Workout. Swipe up or down and select your preferred workout type or courses. Touch the workout icon to start the workout. Touch Add to add other workout modes. -
Page 11: Viewing Daily Activity Data
Workout modes Viewing daily activity data Wear the watch properly, and your watch will record your activity data automatically, including step count, workout distance, and calories burned. Method 1: Viewing your activity data on your watch. On your watch, enter the app list and touch Activity records. You can then view your data including step count, calories burnt, workout distance, moderate to high intensity activity, and hours of activity. -
Page 12: Health Management
Health management Sleep tracking Wear your watch correctly, your watch will collect sleep data and identifies your sleep status when you wear it while sleeping. It can automatically detect when you fall asleep and wake up and whether you are in a light or deep sleep. You can sync and view your sleep data in detail in the Health app. -
Page 13: Measuring Your Heart Rate
Health management This function may not be supported in your country, please contract official service center to get • more details. The reading will be interrupted if you swipe right on the watch screen, receive an incoming call, or • an alarm goes off. - Page 14 Health management Resting heart rate measurement Resting heart rate, is a general indicator of cardiac health, and refers to a heart rate measured in a quiet, stationary, and awake state. The best time to measure your resting heart rate is straight after you wake up in the morning.
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Page 15: Heart Rate Limit And Zones
Health management After completing your workout, you can check your average heart rate, maximum heart rate, and • heart rate zone on the workout results screen. During the workout, if you remove the watch from your wrist, no heart rate will be displayed. •... -
Page 16: Low Heart Rate Alert
Health management Low heart rate alert If you haven't been resting or sleeping for the past 10 minutes and your heart rate stays below the limit for 10 consecutive minutes, your watch will vibrate once and display a message letting you know that your heart rate is too low. -
Page 17: Cycle Calendar
Health management Your watch will not vibrate to send you notifications while Do Not Disturb is enabled or you are • asleep. Your watch will only send activity reminders between 8:00–12:00 and 14:00–22:00. • Cycle Calendar This feature is only available with Android 5.0 or later. From the watch's home screen press the side button, touch Cycle Calendar and touch You can edit or confirm the start and end of your period to help increase accuracy. -
Page 18: Handy Features
Handy features Viewing and Deleting Notifications Viewing unread notifications: Unread notifications will be stored on your watch. To view them, swipe up on the home screen or touch Notifications in the app list. Deleting notifications: Swipe right on the notifications content display screen to delete a single notification or touch Clear All at the bottom of the list to delete all unread notifications. -
Page 19: Flashlight
Handy features The watch will vibrate to inform you when the time is up. Touch to restart the countdown and to exit the countdown. Flashlight On your watch, enter the app list, touch Flashlight the watch 's screen will then light up. Touch the screen to turn off the flashlight, then touch the screen again to turn it back on. - Page 20 Handy features Requires Honor phones that run Magic UI 2.0 or later. Touch to switch between a 2-second and 5-second timer.
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Page 21: More Guides
More guides Do Not Disturb mode to enable Do Not Disturb. Swipe on the watch screen to display the menu, touch Alternatively, enter the app list, go to Settings > Do Not Disturb, and schedule a period for this mode. After Do Not Disturb is enabled: The watch will not vibrate to notify you of incoming calls or notifications, and the Raise to wake •... - Page 22 More guides Setting the time zone and language When you turn on your watch for the first time or pair it with your phone after a factory reset, you will be prompted to select a language before pairing. After both devices are paired, the language on your watch will be the same as the language on the phone.
- Page 23 More guides The watch strap adopts a U-shaped buckle design so it won't fall out easily. To wear the watch, insert one end of the strap through the U-shaped buckle and then fasten it. The end of the strap is intentionally bent so as to enhance wearability. If you experience skin discomfort when wearing the watch, stop using it and consult a doctor.
- Page 24 More guides Water resistance The wearable device features 5ATM water resistance, but this protection is not permanent and may reduce over time. You can wear your wearable device when you are washing your hands, in the rain, or swimming in shallow water. Do not wear your wearable device when you are showering, diving, scuba diving, or surfing.
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