Download
Share
Print this page
  1. Manuals
  2. Brands
  3. ICON IP Manuals
  4. Treadmill
  5. FREEMOTION t5.5
  6. User manual

ICON IP FREEMOTION t5.5 User Manual

Hide thumbs

Advertisement

Quick Links

Download this manual
Model No. SFTL82207.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are damaged or missing,
PLEASE CONTACT THE STORE
WHERE YOU PURCHASED THIS
PRODUCT.
If you are unable to contact the
store, please contact FreeMotion
Customer Care at 1-866-799-8946
Mon.–Fri. 8 a.m.–5 p.m. MST.
www.proform.com
new products, prizes,
fitness tips, and much more!
CAUTION
Read all precautions and instruc-
tions in this manual before using
www.healthrider.com
this equipment. Save this manual
for future reference.
new products, prizes,
fitness tips, and much more!
Visit our website at
Visit our website at
USER'S MANUAL
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!
Visit our website at
www.freemotionfitness.com

Advertisement

loading
Need help?

Need help?

Do you have a question about the FREEMOTION t5.5 and is the answer not in the manual?

Questions and answers

Related Manuals for ICON IP FREEMOTION t5.5

Summary of Contents for ICON IP FREEMOTION t5.5

  • Page 1 Model No. SFTL82207.1 USER'S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are commit- ted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT THE STORE WHERE YOU PURCHASED THIS PRODUCT.
  • Page 2 Apply the decal in the location shown. Note: The decals may not be shown at actual size. 259345 FREEMOTION is a registered trademark of ICON IP, Inc.
  • Page 3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 21. Do not attempt to raise, lower, or move the other than the procedures in this manual treadmill until it is properly assembled. (See should be performed by an authorized service ASSEMBLY on page 6, and HOW TO FOLD representative only. AND MOVE THE TREADMILL on page 25.) You must be able to safely lift 45 lbs.
  • Page 5 BEFORE YOU BEGIN Thank you for selecting the revolutionary FREEMO- ing this manual, please see the front cover of this man- TION ® t5.5 treadmill. The t5.5 treadmill offers an im- ual. To help us assist you, note the product model pressive selection of features designed to make your number and serial number before contacting us.
  • Page 6 4 1/2” Bolt (78)–4 nsion Leg (106)–4 ASSEMBLY To hire an authorized service technician to assemble the treadmill, see the front cover of this manual. Washe Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not 3/4”...
  • Page 7 2. Identify the Left Upright (73) and the Right Upright (74). See the inset drawing. Tie the wire tie in the Right Upright securely around the end of the Upright Wire Harness (75). With the help of a second person, hold the Right Upright near the Right Base Cover (77).
  • Page 8 4. With the help of a second person, hold the con- sole assembly near the Uprights (73, 74). Console Assembly Remove the tie from the Upright Wire Harness (75). Connect the Upright Wire Harness (75) to the Console Wire Harness (71). See the inset draw- ing.
  • Page 9 7. Slide the Right Upright Sleeve (96) up against the console assembly. Attach the Right Upright Sleeve with two 3/4" Screws (4). Attach the Left Upright Sleeve (not shown) to the Left Upright (73) in the same way. 8. With the help of a second person, raise the front of the treadmill and insert the crossbar on the Base (83) into the cutout in the cardboard stand as shown.
  • Page 10 9. Note the location of the 75 ohm terminal and the audio/video input jack on the treadmill. For the television to operate, an audio/video wire must Audio/ be connected to the audio/video input jack on the Video treadmill, a personal audio/video player must be Input connected to the audio/video jack on the con- sole, or a CATV cable must be connected to the...
  • Page 11 Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the treadmill, a VCR or DVD player to the audio/video input jack, or a personal audio/video player to the audio/video jack below the television on the console. Note: Use a CATV cable to connect to an external source such as a cable box, analog cable, satellite TV box, or VCR.
  • Page 12 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- outlet that is properly installed and grounded in icone spray or other substances to the walking accordance with all local codes and ordinances.
  • Page 13 CONSOLE DIAGRAM Power FEATURES OF THE CONSOLE week Weight Loss workout, or train for a long-distance run with the Marathon workout. iFIT workouts automati- The treadmill console offers an impressive array of cally control the treadmill while the voice of a personal features designed to make your workouts more effec- trainer coaches you and motivates you through every tive and enjoyable.
  • Page 14 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE 1. Insert the key into the console. IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER to the left.
  • Page 15 5. Select a display mode and follow your progress Before using with the exercise information on the screen. the handgrip pulse sensor, As you walk or run on the treadmill, the screen can remove the display the following exercise information: sheets of clear plastic from •...
  • Page 16 HOW TO USE AN EVENT TRAINING WORKOUT To stop the workout at any time, press the Stop button. To restart the workout, press the Start but- 1. Insert the key into the console. ton. The walking belt will begin to move at 1 mph. Adjust the speed of the walking belt as desired by See HOW TO TURN ON THE POWER on page pressing the Speed increase or decrease button or...
  • Page 18 EXPLODED DRAWING—Model No. SFTL82207.1 R1207A To identify the parts shown on this EXPLODED DRAWING, see the PART LIST near the end of this manual.
  • Page 20 EXPLODED DRAWING—Model No. SFTL82207.1 R1207A...
  • Page 21 HOW TO USE A PRESET WORKOUT When only three seconds remain in the first seg- ment of the workout, a series of tones will sound. If 1. Insert the key into the console. the speed and/or the incline of the treadmill is about to change, the new speed and/or incline set- See HOW TO TURN ON THE POWER on page ting will appear on the screen to alert you.
  • Page 22 HOW TO CREATE A CUSTOM WORKOUT setting for the first segment, simply adjust the speed and incline of the treadmill as desired by 1. Insert the key into the console. pressing the Speed and Incline buttons. See HOW TO TURN ON THE POWER on page When the first segment of the workout ends, a se- ries of tones will sound and the current speed set- ting and the current incline setting will be saved in...
  • Page 23 HOW TO USE A CUSTOM WORKOUT If desired, you can redesign the workout while using it. To change the speed setting or the in- 1. Insert the key into the console. cline setting for the current segment, simply press the Speed or Incline buttons. When the current See HOW TO TURN ON THE POWER on page segment ends, the new setting will be saved in mem- ory.
  • Page 24 HOW TO USE AN IFIT CARD During the workout, a personal trainer will guide you through the workout. You can select an audio setting 1. Insert the key into the console. for your personal trainer (see THE INFORMATION MODE on page 23). See HOW TO TURN ON THE POWER on page If the speed or incline setting for the current seg- ment is too high or too low, you can manually over-...
  • Page 25 HOW TO USE A HEART RATE WORKOUT will appear on the screen beside the words “Target BPM.” If desired, press the Rate/Wt. increase and decrease buttons to change the maximum target CAUTION: heart rate setting (see EXERCISE INTENSITY on If you have heart prob- page 29).
  • Page 26 To stop the workout at any time, press the Stop If you have connected a 75 ohm CATV cable to the button. To restart the workout, press the Start but- 75 ohm terminal on the treadmill, select the Tuner ton. The walking belt will begin to move at 1 mph; source.
  • Page 27 THE INFORMATION MODE Next, press the Channel (CHAN.) buttons until the contrast, color, sharpness, or hue level indicator ap- The console features an information mode that allows pears. Adjust the settings, if desired, by pressing the you to view treadmill usage information, select a sys- Volume buttons.
  • Page 28 HOW TO USE THE STEREO SOUND SYSTEM HOW TO ADJUST THE CUSHIONING SYSTEM To play music or audio books through the console’s The treadmill features a cushioning system that re- stereo speakers, you must connect your MP3 player, duces the impact as you walk or run on the treadmill. CD player, or other personal audio/video player to the To increase the firmness of the walking platform, step console.
  • Page 29 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord.
  • Page 30 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 31 Next, locate the Reed Switch (20) and the Magnet (12) on the left side of the Pulley (11). Turn the Pulley View until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and 1/8 in.
  • Page 32 b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both rear roller bolts clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 3 to 4 in.
  • Page 33 EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning any time. During the first few minutes of exercise, your exercise program, consult your physician. body uses carbohydrate calories for energy. Only after This is especially important for persons over the first few minutes of exercise does your body begin the age of 35 or persons with pre-existing...
  • Page 34 PART LIST—Model No. SFTL82207.1 R1207A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Foot Rail Cover Right Platform Cushion Foot Rail Right Rear Foot Isolator Screw Rear Wheel 3/4"...
  • Page 35 Key No. Qty. Description Key No. Qty. Description Handrail Latch Endcap Latch Assembly Left Pulse Grip Latch Warning Decal Right Pulse Grip AV Wire Nut 4" Ground Wire iFIT Card Kit Console TV Cable Idler Arm Bolt Speaker Cover Rear Roller Washer Speaker Incline/Controller Wire Speaker Screw...
  • Page 36 This warranty gives you specific legal rights. You may also have other rights which vary from state to state. FreeMotion Fitness, 1096 Elkton Drive Suite 600, Colorado Springs, CO 80907 Part No. 262499 R1207A Printed in USA © 2007 ICON IP, Inc.

This manual is also suitable for:

Sftl82207.1