Reebok RBEL59907.2 User Manual
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Reebok RBEL59907.2 User Manual

Reebok RBEL59907.2 User Manual

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Model No. RBEL59907.2
Serial No.
Write the serial number in the
space above for reference.
Serial Number
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are damaged or missing,
PLEASE DO NOT CONTACT THE
STORE; please contact Customer
Care.
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:
1-877-994-4999
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.reebokservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manu-
al for future reference.
All manuals and user guides at all-guides.com
Decal
USERʼS MANUAL
Visit our website at
www.reebokhomefitness.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for Reebok RBEL59907.2

  • Page 1 All manuals and user guides at all-guides.com USERʼS MANUAL Model No. RBEL59907.2 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are commit- ted to providing complete customer satisfaction. If you have questions,...

  • Page 2: Table Of Contents

    REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is manufactured and distributed under license from Reebok International. iPod is a trademark of Apple Computer, Inc., registered in the U.S. and other countries.

  • Page 3: Important Precautions

    All manuals and user guides at all-guides.com IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    All manuals and user guides at all-guides.com BEFORE YOU BEGIN Thank you for selecting the revolutionary REEBOK tacting us. The model number and the location of the ® 1000 X elliptical exerciser with Universal Dock for serial number decal are shown on the front cover of iPod .

  • Page 5: Assembly

    All manuals and user guides at all-guides.com ASSEMBLY To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included hex keys, assembly requires a Phillips screwdriver , an adjustable wrench...
  • Page 6 All manuals and user guides at all-guides.com To make assembly easier, read the information on page 5 before you begin assembling the elliptical exerciser. Remove the two M10 x 120mm Patch Screws (78) and the shipping bracket (not shown) attached to the front of the Frame. Discard the shipping bracket.
  • Page 7 All manuals and user guides at all-guides.com 3. Identify the Upright (3) and orient it as shown. Then, pull the Pulse Wire (64) out of the top of the Upright. While a second person holds the Upright (3) near the top of the Frame (1), slide the Upright Cover (6) upward onto the Upright.
  • Page 8 All manuals and user guides at all-guides.com 5. Slide the Upright Cover (6) downward to the bottom of the Upright (3). Reattach the Upright Cover with a #8 x 1 3/4" Screw (95). 6. While a second person holds the Console (4) near the Upright (3), connect the console wire to Avoid pinching the the Wire Harness (46).
  • Page 9 All manuals and user guides at all-guides.com 7. Identify and orient the Rear Stabilizer (2) as shown. Tip: Remove the Ramp Cover (not shown) and set it aside until step 11. Lift the Ramp (55) and insert the Rear Stabilizer (2) into the Frame (1).
  • Page 10 All manuals and user guides at all-guides.com 9. Insert the axle of the Roller (27) through the right Link Arm (25); make sure that the Roller is on the inner side of the Link Arm. Attach the Roller with an M10 x 15mm Patch Screw (77) and an M10 x 22mm x 1.5mm Washer (100).
  • Page 11 All manuals and user guides at all-guides.com 11. Orient the Ramp Cover (7) as shown. Insert the front edge of the Ramp Cover under the edge of the Front Ramp Cover (66) and then press the Ramp Cover onto the Ramp (55). Attach the Ramp Cover with six #8 x 1/2"...
  • Page 12 All manuals and user guides at all-guides.com 13. While a second person tips the elliptical exercis- er forward, attach the Rear Stabilizer Cover (17) to the Rear Stabilizer (2) with four #8 x 2" Screws (74). 14. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed.

  • Page 13: How To Use The Elliptical Exerciser

    All manuals and user guides at all-guides.com HOW TO USE THE ELLIPTICAL EXERCISER HOW TO PLUG IN THE POWER CORD HOW TO MOVE THE ELLIPTICAL EXERCISER This product must be grounded. If it should mal- Due to the size and weight of the elliptical exercis- er, moving it requires two persons.
  • Page 14 All manuals and user guides at all-guides.com HOW TO EXERCISE ON THE ELLIPTICAL HOW TO LEVEL THE ELLIPTICAL EXERCISER EXERCISER If the elliptical To mount the elliptical exerciser, hold the handlebars exerciser rocks and step onto the pedal that is in the lower position. slightly on your Then, step onto the other pedal.

  • Page 15: Console Diagram

    All manuals and user guides at all-guides.com CONSOLE DIAGRAM Navigation Buttons FEATURES OF THE CONSOLE The console features a fitness journal, which automati- cally records and stores your exercise information so The revolutionary console offers an array of features that you can view your workout history and track your designed to make your workouts more effective and progress.
  • Page 16 All manuals and user guides at all-guides.com HOW TO PERSONALIZE CONSOLE SETTINGS 2. Enter user information. The console has a user mode that allows you to des- To enter your user information, first highlight the ignate yourself as User 1 or User 2, enter user infor- SETUP option and press the Enter button.
  • Page 17 All manuals and user guides at all-guides.com 3. Select a default user setting. year field. Then, press the up and down Navigation buttons to select the desired month, The console can record, store, and load informa- day, or year. tion for two different users. The default user setting allows you to choose the user information that will When you have finished setting the date, press the be loaded and recorded when you turn on the con-...
  • Page 18 All manuals and user guides at all-guides.com HOW TO USE THE MANUAL MODE 5. Follow your progress with the display. Note: If there is a sheet of clear plastic on the face As you exercise, the display can show the follow- of the console, remove the plastic.
  • Page 19 All manuals and user guides at all-guides.com 6. Measure your heart rate if desired. to squeeze the metal contacts too tightly. For opti- mal performance, clean the metal contacts using a If there are sheets soft cloth; never use alcohol, abrasives, or of clear plastic on chemicals to clean the contacts.
  • Page 20 All manuals and user guides at all-guides.com HOW TO USE A PRESET WORKOUT If a different resistance level and/or target rpm is programmed for the next segment, the resistance 1. Begin pedaling to turn on the console. level and/or target rpm will flash in the display for a few seconds to alert you.
  • Page 21 All manuals and user guides at all-guides.com HOW TO USE A HEART RATE WORKOUT 4. Enter a target heart rate setting. 1. Begin pedaling to turn on the console. A few seconds after you select a heart rate work- out, the words SELECT TARGET HEART RATE A moment after you begin pedaling, the display will and the number 110 will will appear in the display.
  • Page 22 All manuals and user guides at all-guides.com 6. Hold the handgrip pulse sensor. During a heart rate workout, the console will regu- larly compare your heart rate to the target heart It is not necessary to hold the handgrip pulse sen- rate setting for the current segment of the workout.
  • Page 23 All manuals and user guides at all-guides.com HOW TO VIEW THE FITNESS JOURNAL 5. View exercise information by month. 1. Begin pedaling to turn on the console. After a few seconds, the view month menu will appear in the display. A moment after you begin pedaling, the display will light.
  • Page 24 All manuals and user guides at all-guides.com HOW TO RESET THE FITNESS JOURNAL HOW TO USE THE STEREO SOUND SYSTEM 1. Select the user mode. To play music or audio books through the consoleʼs stereo sound system while you exercise, you must See step 1 on page 16.

  • Page 25: Maintenance And Troubleshooting

    All manuals and user guides at all-guides.com MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciser grip pulse sensor, or if the displayed heart rate regularly. Replace any worn parts immediately. appears to be too high or too low, see step 6 on page To clean the elliptical exerciser, use a damp cloth and a small amount of mild soap.

  • Page 26: Exercise Guidelines

    All manuals and user guides at all-guides.com EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning time. During the first few minutes of exercise, your this or any exercise program, consult your body uses carbohydrate calories for energy.

  • Page 27: Suggested Stretches

    All manuals and user guides at all-guides.com SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips.

  • Page 28: Part List

    All manuals and user guides at all-guides.com PART LIST—Model No. RBEL59907.2 R0408A Key No. Qty. Description Key No. Qty. Description Frame Wire Harness Rear Stabilizer Power Harness Upright Left Pedal Bracket Console Front Stabilizer Shield Cover Stabilizer Endcap Upright Cover...
  • Page 29 All manuals and user guides at all-guides.com Key No. Qty. Description Key No. Qty. Description M4 x 10mm Screw M10 Hex Nylon Locknut #8 x 1/2" Screw #8 x 5/16" Screw Small Snap Ring M8 Hex Nylon Locknut Cls10.9 M4 x 16mm T Screw M8 x 78mm Patch Screw #8 x 1 3/4"...

  • Page 30: Exploded Drawing

    All manuals and user guides at all-guides.com EXPLODED DRAWING A—Model No. RBEL59907.2 R0408A...
  • Page 31 All manuals and user guides at all-guides.com EXPLODED DRAWING B—Model No. RBEL59907.2 R0408A...

  • Page 32: Ordering Replacement Parts

    All manuals and user guides at all-guides.com ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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