Related Manuals for Dyaco Spirit 16607406800US
Summary of Contents for Dyaco Spirit 16607406800US
- Page 1 OWNER’S MANUAL MODEL NO. 16607406800US Assembly Operation Troubleshooting Parts Warranty CAUTION: You must read and understand this owner’s manual before operating unit.
-
Page 2: Table Of Contents
SAFETY PRECAUTIONS…………………………………..…………… 3 ASSEMBLY INSTRUCTIONS……………………………..………….. 8 GETTING ON / OFF YOUR E-GLIDE………………..…………… OPERATION OF YOUR CONSOLE...…………………..……………. 15 PARTS LIST & DIAGRAM………...………………...……..………….. 18 MAINTENANCE………...…………………………………..………….. 22 TRAINING GUIDELINES………...…………………..………………… 23 STRETCHING………....…………………..…………………… 26 MANUFACTURER’S LIMITED WARRANTY…..…………………… 28 CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024... -
Page 3: Product Registration
CONGRATULATIONS ON YOUR NEW E-GLIDE Thank you for your purchase of this quality e-glide from Dyaco Canada Inc. Your new e-glide was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. -
Page 4: Safety Precautions
35 or persons with pre-existing health problems. Read all instructions before using any fitness equipment. We assume no responsibility for personal injury or property damage sustained by or through the use of this product. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024... -
Page 5: Things To Know
This inherent play can result in slight noises during use, such as clicks and small thumps. Please expect that the e-glide will not be completely silent. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024... -
Page 6: Hardware List
#129. M10 x 1.5 - 25mm Stainless Steel Bolt(x4) Step2 #58. M10 x 20mm #32. Cup washer (x2) Stainless Steel Bolt (x2) #59. M5 x 10mm #145. 25mm Phillips Head Screw (x12) Wave Washer(x2) CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024... - Page 7 #45. 5/16” x7T #44. 5/16” x 1-3/4” Nylon Nut (X2) Button Head Socket Bolt(X2) #59. M5 x 10mm Phillips Head Screw(X8) Step4 #74. M10 x 38mm #110. M10 x 8T Shoulder Bolt(X2) Nylon Nut (X2) CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024...
- Page 8 Tools #117. 14/17mm #115. Phillips Head #116. 8mm Allen Wrench(X1) Screwdriver (X1) Wrench(X1) #119. 5mm Allen #120. 13m/m #118. 12mm Allen (X1) Wrench(X1) Wrench Wrench(X1) CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024...
-
Page 9: Assembly Instructions
(65). Make sure the bolts are securely tightened. Install the stationary handlebars (3) to the console mast with four M10 x 25mm stainless steel bolts (129) and M10 split washers (65). Make sure the bolts are securely tightened. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024... - Page 10 (32) and tighten. Snap the decorative caps (85) over the cup washers. Connect the clear drain hoses (106) and install the foot pedals (86 left, 87 right) with twelve M5 x 10mm Phillips head screws (59) CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024...
- Page 11 Secure the two bottle cages (98) to the console mast with four M5 x 10mm Phillips head screws (59) Snap the four end caps (84) onto the cup washers on the left & right pedal arm assemblies. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024...
- Page 12 Assemble the bracket at the bottom of the swing arms to the rod ends on the pedal arms using the M10 x 38mm shoulder bolts (74) and the M10 nuts (110). Tighten securely. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024...
- Page 13 Make sure to lock the levellers when finished by turning the nuts until they reach the frame. Press the six plastic end caps (83) into the oval stabilizer tubes. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024...
-
Page 14: Getting On / Off Your E-Glide
If you are performing a walking action with your arms, or doing upper body strength training exercises, ensure you are well-balanced. All equipment should be set up and operated on solid, level surfaces. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024... - Page 15 1. At the rear of the machine squat down and grasp the rear stabilizer bar. 2. Lift the rear of the machine using your legs until the wheels in the front engage with the ground. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024...
-
Page 16: Operation Of Your Console
If the console does not detect a speed signal or key activations, it will go to sleep to protect battery life. To wake the console up you can press the START/STOP key or step on it. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024... - Page 17 P Press the Display key to show all the display information. For Heart Rate readings, you must wear a heart rate transmitter. The console will pick up the transmitter signal and display your heart rate automatically. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024...
- Page 18 Commercial Quality materials with precision engineering and automated robotic welding give the machine consistent quality and long-term durability. Affordable Excellence makes the Spirit e-glide a best buy in the market for both clubs and individuals. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024...
-
Page 19: Parts List & Diagram
Socket Head Cap Bolt M8 x 1.25 - 70mm Socket Head Cap Bolt M10 x 1.5 - 20mm (Stainless steel) Phillips Head Screw M5 x 0.8 - 10mm Phillips Head Screw M6 x 1.0 - 10mm (Stainless steel) CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024... - Page 20 Nyloc Nut M10 - 8t Tapping Screw M4 x 12mm, Black M5_Flat washer Phillips HeadScrew Driver 8th L Allen Wrench 14/17m/m_Combination Wrench 12th L Allen Wrench 5th L Allen Wrench 13.14m/m_Wrench Idler Wheel Ø35_C Ring CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024...
- Page 21 Poly-V Belt, 6PK 1000mm 6 × 6 × 16L_Twin Circle Key TPR Handlebar Axle Inner Cover M8-10m/m_Slotted Set Screw Flat Washer Ø6 × Ø19 × 3.0T Ø25_Wave Washer 6005_Bearing(2RS/B10+2M5) M14 × P1.5 × 11T_Nut Bushing CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024...
- Page 22 CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024...
-
Page 23: Maintenance
pedal revolution. Adjust to the desired setting by using the up & down keys. To clear the odometer, press up and down at the same time. Press start/stop to exit. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024... -
Page 24: Training Guidelines
Working through your program and gradually increasing the overload factor is important. Specificity Different forms of exercise produce different results. The type of exercise that is carried out is specific both to the muscle groups being used and to the energy source involved. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024... - Page 25 Don't push yourself too hard to reach the figures on this table. It can be very uncomfortable if you overdo it. Let it happen naturally as you work through your program. Remember, the target is a guide, not a rule; a little above or below is just fine. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024...
- Page 26 Rest between exercises by all means, but do not allow this to exceed two minutes. Most people manage with half a minute to one-minute rest periods CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024...
-
Page 27: Side Stretches
Hold for 15 counts you can for one count. Feel the stretch up your and repeat with left foot up. right side. Repeat this action with your left arm. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024... -
Page 28: Inner Thigh Stretch
Hold, then repeat on the other side for 15 counts. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024... -
Page 29: Manufacturer's Limited Warranty
To ensure prompt and correct handling of any errors, or to answer any questions, please call our Toll Free number: 1-888-707-1880, or local number 1-905-353-8955 or fax 1-905-353-8968 or email customerservice@dyaco.ca or visit us at www.dyaco.ca Office hours are from 8:30 AM to 5:00 PM Monday to Friday Eastern Standard Time. - Page 30 Dyaco Canada Inc. spiritfitness.ca solefitness.ca xterrafitness.ca dyaco.ca/everlast.html dyaco.ca/UFC/UFC-home.html cikada.ca agiocanada.ca trainorsports.ca For more information, please contact Dyaco Canada Inc. T: 1-888-707-1880 ⏐ 5955 Don Murie St., Niagara Falls, Ontario L2G 0A9 ⏐ sales@dyaco.ca CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc. ©2024...
Need help?
Do you have a question about the Spirit 16607406800US and is the answer not in the manual?
Questions and answers