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Dyaco XTERRA 16804534000US Owner's Manual

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OWNER'S MANUAL
MODEL NO.
16804534000US
 Assembly
 Operation
 Trouble –Shooting
 Parts
 Warranty
CAUTION:
You must read and
understand this owner's
manual before operating
unit.
Keep this manual for
future reference.
Serial number
_____________________
Write the serial number
in the space above for
reference. Serial number
can be found at the front
bottom section of the
rower.
Rower

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Summary of Contents for Dyaco XTERRA 16804534000US

  • Page 1 OWNER’S MANUAL MODEL NO. Rower 16804534000US  Assembly  Operation  Trouble –Shooting  Parts  Warranty CAUTION: You must read and understand this owner’s manual before operating unit. Keep this manual for future reference. Serial number _____________________ Write the serial number in the space above for reference.

  • Page 2: Table Of Contents

    Manufacture’s Limited Warranty Dyaco Canada Inc. warrants all its home use rower parts for a period of time listed below, from the date of retail sale, as determined by a sales receipt or in the absence of a sales receipt. Dyaco Canada Inc.’s responsibilities include providing new or remanufactured parts, at Dyaco Canada Inc.’s...

  • Page 3: Safety Precautions

    17. After eating, allow 1-2 hours before exercising as this will help to prevent muscle strain. 18. Injuries may result from incorrect or excessive training and using the equipment otherwise than as directed or recommended by your doctor. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...

  • Page 4: Important Safety Instructions

    14. The decal shown below has been placed on the rower. If the decal is missing or illegible, please call our Customer Service Department toll-free at 1-888-707-1880 to order a replacement decal. Apply the decal in the location shown. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...
  • Page 5 Failure to follow all guidelines may compromise the effectiveness of the exercise experience, expose yourself (and possibly others) to injury, and reduce the longevity of the equipment. SAVE THESE INSTRUCTIONS - THINK SAFETY! CAUTION!! Please be careful when unpacking the carton. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...

  • Page 6: Product Registration

    Serial Number Register Your Purchase The self-addressed product registration card must be completed in full and returned to Dyaco Canada Inc. You can also go to www.dyaco.ca to register online. POWER This product uses an external power supply. The power supply...
  • Page 7 HOW ROWER WORKS CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...

  • Page 8: Assembly Pack Checklist

    #94. 3/8” x 23 x 1.5T #95. 3/8” x 12.5T Carriage Bolt Curved Washer Cap Nut (2 pcs) (2 pcs) (2 pcs) Assembly Tools #97. Combination M5 Allen Wrench #96. Wrench & Phillips Head Screw Driver CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...

  • Page 9: Assembly Instructions

    (54, 55) on twin tube ends of the Main Frame, be aware to not mix up between left and right, and use Combination M5 Allen Wrench & Phillips Head Screw Driver (97) to tighten with two Phillips Head Screws (45) CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...
  • Page 10 Stabilizer (3) on the end of the Aluminum Track (2). Use Combination M5 Allen Wrench & Phillips Head Screw Driver (97) to tighten with four Button Head Socket Bolts (92) and four Flat Washers (69). CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...
  • Page 11 NOTE: It is very important to insert the locking pin (60) back as shown in the figure in circled box when the unit is unfolded to prevent injury. The stabilizer plug(105) can be used for leveling the machine. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...
  • Page 12 (73) and Pedals (72) on both ends (make sure pedals are correct for each side) and use Combination M5 Allen Wrench & Phillips Head Screw Driver (97) to tighten the shaft with two Flat Washers (69) and two Button Head Socket Bolts (92). CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...
  • Page 13 2. Secure two Rubber Stoppers (82) at one end of the aluminum track with two Phillips Head Screws (83). 3. Secure Protective Cap (84) at of the aluminum track with two Phillips Head Screws (45). CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...

  • Page 14: Operation Of Your Console

    Understand that changes in resistance do not occur immediately. Set your desired level on the computer console and release the adjustment key. The computer will obey the command gradually. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...
  • Page 15 DIST/CAL/COUNT and 10 segments of resistance setting with setting levels 1~16. Press START key when finish and the program starts. During the workout, use UP/DOWN key to control the resistance, STOP to pause and press and hold STOP to return to the ready mode. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...

  • Page 16: User's Directions

    1. While operating, especially when the machine has been extended, make sure the safety locking pin is in position. 2. Stand behind the seat, slide the seat backwards and make sure the seat is in proper position. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...
  • Page 17 (Choose the proper tightness depending on the user) 4. Gently adjust the console for proper viewing angle. (This depends on the height of the user) CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...
  • Page 18 5. When properly seated on the rower. Grasp the handle to start. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...
  • Page 19 1.Pull out Locking Pin of the Aluminum Track and put in level. 2. Return the Locking Pin and lock well. Pull up the unit as shown in the figure in circled box when returning the Locking Pin. STEP1 STEP2 CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...
  • Page 20 When pulling out, please pull up the mainframe (as shown by the arrowhead) 3. Return the safety locking pin in its position (Attention: keep the rail in balance to prevent from tipping. STEP1 STEP2 CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...
  • Page 21 STEP2 STEP3 STEP3 CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...
  • Page 22 Transport 1. To move the rower, keep both hands in balance and lean the machine backward to push and move slowly. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...

  • Page 23: General Maintenance And Troubleshooting

    This inherent play can result in slight noises during use such as clicks and small thumps. Please expect that the rower will not be completely silent. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...

  • Page 24: Exploded View Diagram

    Exploded View Diagram CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...

  • Page 25: Parts List

    5340040 Console Assembly 5340041 Console Bracket 5340042 M6 × 10mm_Phillips Head Screw 5340043 Ø6 × Ø11_Star Washer 5340044 Ø10 × Ø24 × 3T_Nylon Washer 5340045 M5 × 12mm_Phillips Head Screw 5340046 Chain Cover (R) CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...
  • Page 26 5/16" × 2-1/2"_Hex Head Bolt 5340089 Sensor Rack 5340090 Power Socket 5340091 Ø10.2_Axle Bushing 5340092 5/16" × 5/8"_Button Head Socket Bolt 5340093 3/8" × 2-1/2"_Carriage Bolt 5340094 3/8" × 23 × 1.5T_Curved Washer 5340095 3/8" × 12.5T_Cap Nut CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...
  • Page 27 Fan Axle 5340099 C Ring 53400100 M5 × 5T_Nyloc Nut 53400101 Receiver, HR(Optional) 53400102 800m/m_Receiver Connecting Cable (Optional) 53400103 Ø8.1 × Ø12 × 90L_Sleeve 53400104 M8 × 50L_Button Head Socket Bolt 53400105-1 Stabilizer Plug CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...

  • Page 28: Training Guidelines

    Working through your program and gradually increasing the overload factor is important. Specificity Different forms of exercise produce different results. The type of exercise that is carried out is specific both to the muscle groups being used and to the energy source involved. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...
  • Page 29 Two final comments:(1) don’t be concerned with day to day variations in your pulse rate, being under pressure or not enough sleep can affect it;(2) your pulse rate is a guide, don’t become a slave to it. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...
  • Page 30 Rest between exercises by all means, but do not allow this to exceed two minutes. Most people manage with half minute to one minute rest periods CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...
  • Page 31 Bring your heel as close to your buttocks as you can for one count. Feel the stretch up possible. Hold for 15 counts and repeat with your right side. Repeat this action with your left foot up. left arm. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...
  • Page 32 Relax and then repeat with left leg floor then bend the left leg and lean forward extended. by moving your hips toward the wall. Hold, then repeat on the other side for 15 counts. CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...
  • Page 33 Please visit us online for information about our other brands and products manufactured and distributed by Dyaco Canada Inc. www.dyaco.ca www.dyaco.ca www.dyaco.ca www.dyaco.ca www.spiritfitnesscanada.ca www.spiritfitnesscanada.ca www.dyaco.ca www.dyaco.ca www.trainorsports.ca www.solefitness.ca www.dyaco.ca www.dyaco.ca www.xterrafitness.ca www.dyaco.ca CUSTOMER SERVICE 1-888-707-1880 Dyaco Canada Inc.©2015...

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