ICON Health & Fitness NordicTrack X24 User Manual
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ICON Health & Fitness NordicTrack X24 User Manual

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Model No. NTL39225-INT.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
UNITED KINGDOM
Website: iFITsupport.eu
E-mail: csuk@iconeurope.com
Write:
iFIT Health & Fitness Limited
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iFIT.com
Write:
iFIT Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Decal
USER'S MANUAL
iconeurope.com

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  • Page 1 Model No. NTL39225-INT.0 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal UNITED KINGDOM Website: iFITsupport.eu E-mail: csuk@iconeurope.com Write: iFIT Health & Fitness Limited Unit 4, Westgate Court Silkwood Park OSSETT WF5 9TT UNITED KINGDOM AUSTRALIA Call: 1800 993 770...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. iFIT assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 17. Do not operate the treadmill if the power cord 24. Do not attempt to move the treadmill until it or plug is damaged, or if the treadmill is not is properly assembled. (See ASSEMBLY on working properly. (See MAINTENANCE AND page 7, and HOW TO MOVE THE TREADMILL TROUBLESHOOTING on page 25 if the tread- on page 24.) You must be able to safely lift...

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK X24 treadmill. The X24 treadmill manual. To help us assist you, note the product model ® offers a selection of features designed to make your number and serial number before contacting us (see workouts at home more effective and enjoyable.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number after the key number is the quantity used for assembly.

  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 6. • Place all parts in a cleared area and remove the • Assembly can be completed using the included packing materials. Do not dispose of the packing tools.
  • Page 8 2. Make sure that the power cord is unplugged. Remove the six 3/8" x 3/4" Screws (18) from the Base (74) (only one side is shown). Keep the Screws. 3. Do not pinch any wires during this step. With the help of a second person, set the upright assembly (A) on the Base (74) as shown.
  • Page 9 4. Connect the Base Wire (52) to the Upright Wire (75) in the Right Upright (83). IMPORTANT: The wire connectors should slide together easily and snap into place with an audible click. You must connect the wires properly for your treadmill to function properly.
  • Page 10 6. Rotate the console assembly (B) so that it faces the opposite direction. Tighten two 5/16" x 3/4" Screws (84) into the Pivot Plate (111); start both Screws, and then firmly tighten them. See the inset drawing. Identify the Left Pivot Cover (96).
  • Page 11 8. Rotate the console assembly (B) to the posi- tion shown. See the inset drawing. Connect the console ground wire (G) to the ground wire (H) in the handrail assembly (C). See the inset drawing. Next, connect the console wire (I) to the wire (J) in the handrail assembly (C).
  • Page 12 10. If necessary, move the treadmill to the desired location (see page 27). After the treadmill is placed in the location where it will be used, make sure that the treadmill rests firmly on the floor. If the treadmill rocks even slightly, turn a Leveling Foot (77) as needed until the rocking motion is eliminated.

  • Page 13: How To Plug In The Power Cord

    Dubai HOW TO PLUG IN THE POWER CORD This product must be earthed. If it should malfunc- Follow the steps below to plug in the power cord. tion or break down, earthing provides a path of least resistance for electric current to reduce the risk of 1.

  • Page 14: How To Use The Treadmill

    HOW TO USE THE TREADMILL FEATURES OF THE CONSOLE With an iFIT subscription, you can access a library The advanced console offers a selection of features of thousands of on-demand destination and studio designed to make your workouts more effective and workouts, create your own workouts, track your work- exciting.

  • Page 15: How To Use The Touch Screen

    HOW TO TURN ON THE CONSOLE HOW TO USE THE TOUCH SCREEN The console features an advanced tablet with a full- color touch screen. You can slide or flick your finger IMPORTANT: If the treadmill has been exposed against the screen to move images on the screen, to cold temperatures, allow it to warm to room such as the displays in a workout.

  • Page 16: How To Use The Manual Mode

    Note: If you do not see the speed buttons on the 5. Calibrate the incline system. screen, touch the screen in any open space and Touch the menu button (three horizontal lines sym- then touch Controls. bol), touch Settings, touch Maintenance, and then touch Calibrate Incline and follow the prompts on 4.
  • Page 17 HOW TO USE THE SLED PUSH FEATURE HOW TO USE A FEATURED WORKOUT To use a featured workout, the console must be 1. Select the home screen. connected to a wireless network. When you turn on the console, the home screen will appear after the console boots up.
  • Page 18 To follow your progress, see step 5 on page 16. 4. Start the workout. Touch End Warmup or walk until the warm-up To pause or end the workout, see step 6 on period ends to start the workout. page 16. During some workouts, an iFIT trainer will guide 5.
  • Page 19 3. Save the workout. HOW TO USE AN IFIT WORKOUT Touch Save New Workout. If desired, enter a title and description for the workout. To use an iFIT workout, you must be logged in to your iFIT account and the console must be connected to a wireless network.
  • Page 20 When you select an iFIT workout, the screen will HOW TO CHANGE CONSOLE SETTINGS show an overview of the workout that includes details such as the duration of the workout and the 1. Select the settings main menu. approximate number of calories that you will burn during the workout.
  • Page 21 4. Customize the unit of measurement and other IMPORTANT: Keep pets, feet, and other objects settings. away from the treadmill while the incline sys- tem is calibrating. In an emergency, remove The console can display speed and distance in the key from the console to stop the incline either standard or metric units of measurement.

  • Page 22: How To Connect Headphones

    When a list of networks appears, touch the desired HOW TO CONNECT HEADPHONES network. Note: You will need to know your network name (SSID). If your network has a password, To connect your Bluetooth headphones to the console, you will also need to know the password. Follow first turn on your headphones, place them in pairing the prompts on the screen to enter your password mode, and place them near the console.

  • Page 23: How To Move The Treadmill

    HOW TO MOVE THE TREADMILL Carefully roll the treadmill to the desired location, and IMPORTANT: Before moving the treadmill, insert then lower the base to the floor. the key into the console, raise the incline to the maximum incline level, remove the key, and then Make sure that the treadmill rests firmly on the floor.

  • Page 24: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE SYMPTOM: The power turns off during use Regular maintenance is important for optimal a. Check the power switch (see drawing c above). If performance and to reduce wear. Inspect and prop- the switch has tripped, wait for five minutes and erly tighten all parts each time the treadmill is used.
  • Page 25 b. Tilt the console SYMPTOM: The walking belt does not move (H) upward as If the console displays time and distance while a shown, and workout is running, but the walking belt does not move, use the small follow the steps below. hex key to tighten the two a.
  • Page 26 SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is off-center a. If an extension cord is needed, use only a 3-con- a. First, remove the key and UNPLUG THE POWER ductor, 14-gauge (2 mm ) cord that is no longer CORD.

  • Page 27: Exercise Guidelines

    EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.
  • Page 28 NOTES...

  • Page 29: Part List

    PART LIST Model No. NTL39225-INT.0 R0924A Key No. Qty. Description Key No. Qty. Description 3/8" x 4 3/4" Screw Large Cushion #8 x 5/8" Screw Base Wire 3/8" Star Washer Small Cushion #8 x 5/8" Flat Head Screw Large Pivot Bushing #8 x 3/4"...
  • Page 30 Key No. Qty. Description Key No. Qty. Description 1" Plastic Washer Pivot Cover M3 x 12mm Screw Large Saddle Bracket Power Supply M6 x 16mm Screw Incline Motor Controller M4 x 10mm Screw Standoff M6 x 25mm Screw Clip Nut M30 Nut #8 Locknut Belly Pan Grommet...

  • Page 31: Exploded Drawing

    EXPLODED DRAWING A Model No. NTL39225-INT.0 R0924A...
  • Page 32 EXPLODED DRAWING B Model No. NTL39225-INT.0 R0924A...
  • Page 33 EXPLODED DRAWING C Model No. NTL39225-INT.0 R0924A...
  • Page 34 EXPLODED DRAWING D Model No. NTL39225-INT.0 R0924A...
  • Page 35 EXPLODED DRAWING E Model No. NTL39225-INT.0 R0924A...

  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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