ICON Health & Fitness NETL19718.0 User Manual
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ICON Health & Fitness NETL19718.0 User Manual

Incline trainer
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Model No. NETL19718.0
Serial No.
Write the serial number in the space
above for reference.
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
USER'S MANUAL
iconeurope.com

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Summary of Contents for ICON Health & Fitness NETL19718.0

  • Page 1 Model No. NETL19718.0 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . . 2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your incline trainer before using your incline trainer. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 20. The incline trainer is capable of high speeds. 26. Inspect and properly tighten all parts each Adjust the speed in small increments to time the incline trainer is used. avoid sudden jumps in speed. DANGER: Always unplug the power 21.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK X9I INCLINE TRAINER. The X9I manual. To help us assist you, note the product model ® INCLINE TRAINER offers a selection of features number and serial number before contacting us.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.
  • Page 7 1. Go to iconsupport.eu on your computer and register your product. • documents your ownership • activates your warranty • ensures priority customer support if assistance is ever needed Note: If you do not have internet access, call Customer Service (see the front cover of this manual) and register your product.
  • Page 8 4. Set the Uprights (83) on the Base (74). Make sure that the hole with the Upright Wire (75) is on the right side. Attach the right Upright (83) to the Base (74) with two of the 3/8" x 3 1/4" Screws (18) and two of the 3/8"...
  • Page 9 6. Identify the right handrail assembly (C). Hold the right handrail assembly near the right side of the console assembly (D), and connect the two pulse wires (E). Next, set the right handrail assembly (C) on the console assembly (D). Make sure that no wires are pinched.
  • Page 10 8. Attach the Tablet Holder (65) to the console assembly (D) with six M4 x 16mm Screws (8); start all six Screws, and then tighten them. Do not overtighten the Screws. IMPORTANT: The Tablet Holder (65) is designed for use with most full-size tablets. Do not place any other electronic device or object in the Tablet Holder.

  • Page 11: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or If the heart rate monitor looks like the one shown other container that may trap moisture.

  • Page 12: How To Use The Incline Trainer

    HOW TO USE THE INCLINE TRAINER HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunc- 1. Plug the indicated end of the power cord into the tion or break down, earthing provides a path of least socket on the incline trainer.
  • Page 13 CONSOLE DIAGRAM FEATURES OF THE CONSOLE In addition, the console features a selection of onboard workouts. Each workout automatically controls the The advanced incline trainer console offers a selec- speed and incline of the incline trainer as it guides you tion of features designed to make your workouts more through an effective exercise session.
  • Page 14 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the incline trainer has been The console features a tablet with a full-color touch exposed to cold temperatures, allow it to warm to screen. The following information will help you become room temperature before you turn on the power.
  • Page 15 HOW TO SET UP THE CONSOLE The console is now ready for you to begin working out. The following pages explain the various workouts and Before using the incline trainer for the first time, set up other features that the console offers. the console.
  • Page 16 If you press one of the numbered speed buttons, • The approximate number of calories you are the walking belt will gradually change speed until it burning per hour reaches the selected speed setting. • Your heart rate (see step 6) Note: When the incline setting is below 0% or above 15.5%, you will not be able to select the •...
  • Page 17 To measure your heart rate, stand on the foot HOW TO USE A MAP WORKOUT rails and hold the contacts with your palms for approximately ten seconds; avoid moving your 1. Insert the key into the console. hands. When your pulse is detected, your heart rate will be shown.
  • Page 18 5. Monitor your progress with the display modes. If you make a mistake, you can use the Undo but- ton on the left side of the screen. See step 5 on page 16. The screen will display the elevation and distance 6.
  • Page 19 HOW TO USE A DISTANCE OR TIME WORKOUT 5. Select a distance or time workout that you have previously added to your schedule on iFit.com. Note: To use a distance or time workout, the console must be connected to a wireless network (see HOW To download a distance or time workout in your TO USE THE WIRELESS NETWORK MODE on page schedule, touch the calendar icon to download a...
  • Page 20 HOW TO USE THE WORKOUT SETTINGS SECTION HOW TO USE THE EQUIPMENT SETTINGS SECTION 1. Select the settings main menu. 1. Select the settings main menu. Insert the key into the console (see HOW TO TURN ON THE POWER on page 14). Next, select See step 1 at the left.
  • Page 21 HOW TO USE THE MAINTENANCE SECTION 4. Calibrate the incline system of the incline trainer. 1. Select the settings main menu. Touch the Calibrate Incline button. Then, touch the See step 1 on page 20. Begin button to calibrate the incline system. The incline trainer will automatically rise to the maxi- 2.
  • Page 22 HOW TO USE THE WIRELESS NETWORK MODE An information box will ask if you want to connect to the wireless network. Touch the Connect button The console features a wireless network mode that to connect to the network or touch the Cancel but- allows you to set up a wireless network connection.
  • Page 23 HOW TO USE THE SOUND SYSTEM HOW TO USE THE TABLET HOLDER To play music or audio books through the console IMPORTANT: The tablet holder is designed for use sound system while you exercise, plug a 3.5 mm male with most full-size tablets. Do not place any other to 3.5 mm male audio cable (not included) into the electronic device or object in the tablet holder.

  • Page 24: How To Move The Incline Trainer

    HOW TO MOVE THE INCLINE TRAINER Before moving the incline trainer, insert the key Carefully roll the incline trainer on the wheels to the into the console, adjust the incline to zero percent, desired location, and then lower it to the level position. remove the key, and unplug the power cord.

  • Page 25: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE SYMPTOM: The power turns off during use Regular maintenance is important for optimal a. Check the power switch (see drawing c at the left). performance and to reduce wear. Inspect and properly If the switch has tripped, wait for five minutes and tighten all parts each time the incline trainer is used.
  • Page 26 Next, locate the c. Your incline trainer features a walking belt coated Reed Switch with high-performance lubricant. IMPORTANT: Top View (101) and the Never apply silicone spray or other substances Magnet (107) to the walking belt or the walking platform on the left side unless instructed to do so by an authorized of the Pulley...
  • Page 27 SYMPTOM: The walking belt slips when walked on SYMPTOM: The tablet holder does not stay in place a. First, remove the key and UNPLUG THE POWER a. Remove the six M4 x 16mm Screws (8) from the CORD. Using the hex key, turn both idler roller back of the Tablet Holder (65).

  • Page 28: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 29: Part List

    PART LIST Model No. NETL19718.0 R0418A Key No. Qty. Description Key No. Qty. Description 3/8" x 5 1/2" Screw Cushion #8 x 3/4" Machine Screw Base Wire 3/8" Star Washer Rubber Cushion #8 x 3/4" Tek Screw Large Pivot Bushing #8 x 3/4"...
  • Page 30 Key No. Qty. Description Key No. Qty. Description Reed Switch #8 Nut Reed Switch Clip Magnet Motor Isolator Bottom Pulse Plate Motor Bushing M4 x 16mm Pan Head Screw Filter – User’s Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.

  • Page 31: Exploded Drawing

    EXPLODED DRAWING A Model No. NETL19718.0 R0418A...
  • Page 32 EXPLODED DRAWING B Model No. NETL19718.0 R0418A...
  • Page 33 EXPLODED DRAWING C Model No. NETL19718.0 R0418A...
  • Page 34 EXPLODED DRAWING D Model No. NETL19718.0 R0418A...
  • Page 35 EXPLODED DRAWING E Model No. NETL19718.0 R0418A...

  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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