Table of Contents
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www.nordictrack.com
Model No. NTL24015.0
Serial No.
Write the serial number in the space
above for reference.
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
USER'S MANUAL
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Table of Contents
Related Manuals for ICON Health & Fitness NTL24015.0
Summary of Contents for ICON Health & Fitness NTL24015.0
- Page 1 USER’S MANUAL Model No. NTL24015.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.nordictrackservice.com/ registration. CUSTOMER CARE For service at any time, go to www.nordictrackservice.com.
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Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . . 2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your incline trainer before using your incline trainer. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 18. Read, understand, and test the emergency 25. Do not attempt to move the incline trainer stop procedure before using the incline until it is properly assembled. (See trainer. (See HOW TO TURN ON THE POWER ASSEMBLY on page 9, and HOW TO MOVE on page 17.) Always wear the clip while using THE INCLINE TRAINER on page 29.) You must the incline trainer.
- Page 6 STANDARD SERVICE PLANS...
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Page 7: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary manual. To help us assist you, note the product model NORDICTRACK X11I INCLINE TRAINER. The X11I number and serial number before contacting us. The ® INCLINE TRAINER offers a selection of features model number and the location of the serial number designed to make your workouts at home more effec- decal are shown on the front cover of this manual. -
Page 8: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. -
Page 9: Assembly
ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 8. • Place all parts in a cleared area and remove the • Assembly requires the following tools: packing materials. Do not dispose of the packing materials until you fi nish all assembly steps. the included hex keys •... - Page 10 3. Remove the four 3/8" x 2 3/4" Screws (22) from the Uprights (83). Save the Screws. 4. Set the Uprights (83) on the Base (74). Make sure that the hole with the Upright Wire (75) is on the right side. Attach the right Upright (83) to the Base (74) with two of the 3/8"...
- Page 11 5. Connect the Base Wire (52) to the Upright Wire (75). See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CON- NECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON Hole...
- Page 12 7. Slide the Right Inside Upright Cover (70) against the lower end of the right Upright (83). Press the Right Outside Upright Cover (71) against the Right Inside Upright Cover until it snaps into place. Make sure that the wires are not pinched.
- Page 13 9. If necessary, move the incline trainer to the desired location (see HOW TO MOVE THE INCLINE TRAINER on page 29). After the incline trainer is placed in the location where it will be used, make sure that the incline trainer rests firmly on the floor.
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Page 14: The Chest Heart Rate Monitor
THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or If the heart rate monitor looks like the one shown other container that may trap moisture. -
Page 15: How To Use The Incline Trainer
HOW TO USE THE INCLINE TRAINER HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into Your incline trainer, like other electronic equipment, the surge suppressor or into an outlet on the same... - Page 16 CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH FEATURES OF THE CONSOLE IFIT.COM The advanced incline trainer console offers an array of With your new iFit-enabled fitness equipment, you can features designed to make your workouts more effec- use an array of features on iFit.com to make your fit- tive and enjoyable.
- Page 17 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the incline trainer has been The console features a tablet with a full-color touch exposed to cold temperatures, allow it to warm to screen. The following information will help you become room temperature before you turn on the power.
- Page 18 HOW TO SET UP THE CONSOLE To use the equipment settings mode, see page 24. To use the sound system, see page 25. To Before using the incline trainer for the first time, set up use the Internet browser, see page 25. To use the the console.
- Page 19 If you press one of the Quick Speed buttons, the • The approximate number of calories you have walking belt will gradually change speed until it burned reaches the selected speed setting. • The approximate number of calories you are To select a speed setting that includes a decimal—...
- Page 20 To measure your heart rate, stand on the foot HOW TO USE AN ONBOARD WORKOUT rails and hold the contacts with your palms for approximately ten seconds; avoid moving your 1. Insert the key into the console. hands. When your pulse is detected, your heart rate will be shown.
- Page 21 The workout will continue in this way until the last 6. Turn on the fan if desired. segment ends. The walking belt will then slow to a stop and a workout summary will appear on the See step 7 on page 20. screen.
- Page 22 The workout will function in the same way as the 2. Insert the key into the console. manual mode (see page 18). See HOW TO TURN ON THE POWER on The workout will continue until you reach the goal page 17. that you set.
- Page 23 HOW TO USE AN IFIT WORKOUT Before some workouts will download, you must add them to your schedule on iFit.com. Note: To use an iFit workout, you must have access to a wireless network (see HOW TO USE THE For more information about the iFit workouts, WIRELESS NETWORK MODE on page 27).
- Page 24 HOW TO USE THE EQUIPMENT SETTINGS MODE IMPORTANT: You must still unplug the power cord after using the incline trainer. Set the 1. Select the settings main menu. update time for a time when you normally use the incline trainer and will be available to Insert the key into the console unplug the power cord after an update.
- Page 25 11. Enable or disable a passcode. Next, press the play button on your personal audio player. The console features a child-safety passcode, Adjust the volume level using designed to prevent unauthorized users from using the volume increase and the incline trainer. decrease buttons on the con- sole or the volume control on Touch the Passcode button.
- Page 26 HOW TO USE THE MAINTENANCE MODE Note: Occasionally, a firmware update may cause the console to function slightly differently. These 1. Select the settings main menu. updates are always designed to improve your exer- cise experience. See step 1 on page 24. 4.
- Page 27 HOW TO USE THE WIRELESS NETWORK MODE An information box will ask if you want to connect to the wireless network. Touch the Connect button The console features a wireless network mode that to connect to the network or touch the Cancel but- allows you to set up a wireless network connection.
- Page 28 HOW TO USE A TABLET WITH THE CONSOLE HOW TO USE THE TABLET HOLDER Note: To connect your tablet to the console, you must IMPORTANT: The tablet holder is designed for use have access to a wireless network (see page 27). An with most full-size tablets.
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Page 29: How To Move The Incline Trainer
HOW TO MOVE THE INCLINE TRAINER Before moving the incline trainer, insert the key Carefully roll the incline trainer on the wheels to the into the console, raise the incline to the maximum desired location, and then lower it to the level position. incline level, remove the key, and unplug the power CAUTION: To reduce the risk of injury, use extreme cord. -
Page 30: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE c. Check the power switch located on the incline trainer frame near the power cord. If the switch pro- Regular maintenance is important for optimal perfor- trudes as shown, the switch has tripped. To reset mance and to reduce wear. Inspect and properly tighten the power switch, wait for five minutes and then all parts each time the incline trainer is used. - Page 31 SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is off-center or slips when walked on a. Use only a surge suppressor that meets all of the specifications described on page 15. a. If the walking belt is off-center, first adjust the incline to 40 percent.
- Page 32 SYMPTOM: The iFit mode does not function SYMPTOM: The incline trainer will not connect to correctly your tablet a. If the iFit mode is not functioning correctly, make a. Make sure that the wireless settings on the console sure that the incline trainer has the most current are correct (see page 27).
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Page 33: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. -
Page 34: Part List
PART LIST Model No. NTL24015.0 R1015A Key No. Qty. Description Key No. Qty. Description 3/8" x 5 1/4" Screw Spring 3/8" x 3 3/4" Screw Cushion 3/8" Star Washer Base Wire #8 x 3/4" Tek Screw Rubber Cushion #8 x 3/4" Screw Large Pivot Bushing 3/8"... -
Page 35: Exploded Drawing
EXPLODED DRAWING A Model No. NTL24015.0 R1015A... - Page 36 EXPLODED DRAWING B Model No. NTL24015.0 R1015A...
- Page 37 EXPLODED DRAWING C Model No. NTL24015.0 R1015A...
- Page 38 EXPLODED DRAWING D Model No. NTL24015.0 R1015A...
- Page 39 EXPLODED DRAWING E Model No. NTL24015.0 R1015A...
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Page 40: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...