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Summary of Contents for Merach MR-S27
- Page 1 POWEREDBY USER MANUAL MERACH MR-S27 Under Desk Bike Questions or Concerns? IMPORTANT! Please read all details before use, and keep this user manual for future reference. PLEASE CONTACT US BEFORE THE RETURN: Mon-Fri,9:00 am-5:00 pm PST/PDT support@merach.com...
- Page 2 WE ARE Our customers aren't just important; their health, fitness, and pure enjoyment for live is at the core of everything we do at MERACH. From innovative fitness research and cutting-edge product development, to our exceptional purchasing & after-sales service. we are our customers' life-long partner in crafting a better fitness future.
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Page 3: Table Of Contents
Contents SafetyInstructions..............01 PartsList..................03 PartsToolList................04 Assembly Guide................05 ProductUsageInstructions............07 Monitor Instructions..............08 Instructionsfor[MERACH]AppConnectionandUse....09 Warm-up..................10 WarrantyInformation..............11 Thisdevicecontainsaradiotransmittermodulewithtypeapprovalcode FCCID： 2A6QWMR-BLE001IC： 29678-MRBLE001HVIN:MRBLE001 Please read the entire manual carefully before installing and using the bike, and save for further use. -
Page 4: SafetyInstructions
SafetyInstructions Please keep this manual in a safe place for future reference. It is very important to read the entire manual thoroughly before installing and using the machine. Safe and effective training can only be achieved if the machine is properly assembled, properly maintained and used. - Page 5 SafetyInstructions This machine is not for professional medical treatment. This product is only for family use. The overall performance of the machine and all moving parts must be checked regularly to ensure the safety of the machine. If the moving parts are damaged, please do not use the machine until the parts are repaired.
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Page 6: PartsList
（1） Mainframe （3） RearStabilizer POWEREDBY USER MANUAL MERACH MR-S27 Under Desk Bike Questions or Concerns? IMPORTANT! Please read all details before use, and keep this user manual for future reference. PLEASE CONTACT US BEFORE THE RETURN: Mon-Fri,9:00 am-5:00 pm PST/PDT support@merach.com... -
Page 7: PartsToolList
PartsToolList Pleasecheckifallthepartsandtoolsareinthepackage. Step1： (42)HexagonalwrenchS6x1 Step2： (43)Open-endwrench13-15x1... -
Page 8: AssemblyGuide
AssemblyGuide Step1:Installthefrontandrearlegs 1.RemovethefourstepscrewsM8*24L(24)pre-lockedonthefoottubewithhexagon wrenchS6(42). 2.Alignthefrontleg(2)andrearleg(3)withtheholesofthemainframe(1)asshown, thenlockthestepscrewsM8*24L(24)andlockthescrewswithhexagonwrenchS6(42). Mainframe(1) StepscrewsM8*24L(24) StepscrewsM8*24L(24) StepscrewsM8*24L(24) FrontStabilize（ r 2） RearStabilize（ r 3）... - Page 9 AssemblyGuide Step2:Installtheleftandrightpedals 1.Adjustandinstallthestrapto thepedalasshown. 2.Turntherightpedal(20R)inthedirectionofthearrowandlockittotherightcrank(17R) byhand,thenuseopen-endwrench13-15(43)tolocktherightpedal(20R)tightly. 3.Turntheleftpedal(20L)inthedirectionofthearrowandlockittotheleftcrank(17L)by hand,thenuseopen-endwrench13-15(43)tolocktheleftpedal(20L)tightly. Note:Beforeassemblingthepedal,pleasemakesuretodistinguishbetweentheleftand righttoavoiddamagingthethreadsinsidethepedalandcrank,therearestickersonthe topofthepedalL(forleft)andR(forright). Leftpedal(20L) Rightcrank(17R) Rightpedal(20R)
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Page 10: ProductUsageInstructions
ProductUsageInstructions Resistanceadjustment Userscanadjusttheirowngearsaccordingtotheneedsofexercise,theproduct provides8levelsofadjustment,asshowninthefigure. Clockwiserotationistograduallyincreasetheresistance. Counterclockwiserotationforgraduallydecreasingresistance. Themaximumresistanceofthenumber8,theminimumresistanceofthenumber1... -
Page 11: MonitorInstructions
MonitorInstructions Function Time-----------------------------------------------00:00-99:59minutes Speed---------------------------------------------99.9mph Distance------------------------------------------0.00-999.9mile Calories-------------------------------------------0.0-999.9kcal ODO------------------------------------------------0.0-9999mile RPM------------------------------------------------0-999timesperminute Button Mode:Pressthisbuttontoselectthedesiredfunction,longpressfor4secondswillzero thedataafterfulldisplay(exceptodometer). Whenthereisnosignalinputtothemonitor,itwillentersleepmodeafter4minutes,and canonlybewokenupbymovementorpressingthebuttonagain,andkeepthedatabefore sleepafterwakingup. FunctionDescription ①Time-Displaythetimeofexercise. ②Speed-Displaystheaveragespeedperhourduringexercise. ③Distance-Displaysthedistanceduringexercise. ④Calories-Displaysthenumberofcaloriesburnedduringexercise. ⑤ODO-Displaythetotaldistancesincebatteryinstallation. ⑥RPM-displaystheaveragespeedperminuteofexercise. ⑦SCAN-Displaychangesaccordingtothenextdiagramevery5seconds. ⑧Automaticallydisplayofthefollowingfunctionsintheordershown- TIME---DISTRANCE---CALORIE---ODO---RPM Battery:Whenyouseethedisplayisblurredandunclear,pleasereplace2AAAbatteries intime. Monitorinstructions Suggestthebestexerciseprogram:10-15minutesperuse,atleastthreetimesaweek... -
Page 12: InstructionsFor[Merach]AppConnectionAndUse
Instructionsfor[MERACH]AppConnectionandUse DownloadanduseofMERACH Ourcustomercangeta180-dayMERACHmembership.Pleasecontactusthrough support@merach.comafterreceivingtheproducttogetanexclusiveredemption code.PleaseincludeyourorderIDandMERACHappUsername. 1.TodownloadtheMERACHapp,scantheQRcodeorsearch"MERACH"intheApple AppStore®orGooglePlayStore. MERACH APP Download APP Connection Guide 2.OpentheMERACHapp.LogInorSignUp. 3.Followthein-appinstructionstosetupyourdevice. -
Page 13: Warm-Up
Warm-up Dostretchesbeforeexercising.Warmmusclesareeasiertostretch,sostartwitha 5-10minutewarm-up,thendosomestretchesshownbelow-5times,10seconds ormoreperleg.Doitagainaftertheworkout. 1.Stretchdown Bendyourkneesslightly,slowlybendyourbodyforward, relaxyourbackandshoulders,andtrytotouchyourtoes withyourhands.Holdfor10-15seconds,thenrelax. Repeat3times(seeFigure1). 2.Seatedhamstringstretch Sitwithonelegstraight.Bringtheotherleginsothatitissnug ontheinsideofthestraightenedleg.Trytotouchyourfeetwith yourhand'stoe.Holdfor10-15seconds,thenrelax. Repeat3timesforeachleg(seeFigure2). 3.CalfandAchillestendonstretch Standwithbothhandsagainstthewalloratree,putonefoot behindanother.Keepthebacklegstraightandyourheelonthe ground,leantowardawalloratree.Holdfor10-15seconds, thenrelax.Repeat3timesforeachleg(seeFigure3). 4.Quadricepsstretch Reachbackwithyourrighthand,grabyourrightfootand slowlypullittowardyourhipsuntilyoufeelthemusclesinthe frontofyourthightense.Holdfor10-15seconds,thenrelax. Repeat3timesforeachleg(seeFigure4). 5.Sartorius(innerthighmuscle)stretch Sitwithyourfeetfacingeachotherandyourkneesfacingout. Grabyourfeetwithbothhandsandpulltowardyourgroin. Holdfor10-15seconds,thenrelax. Repeat3times(seeFigure5). -
Page 14: WarrantyInformation
Unsupervised use by children under 18 years old. MERACH and its subsidiaries are only responsible for damages caused by the intended use or as instructed in the user manual. Some states do not allow this exclusion or limitation of incidental or consequential losses, so the above disclaimer may not apply to you. - Page 15 @merachfit @Merachfit @Merachfit @Merachfit Customer Service: support@merach.com Official Website: merachfit.com...
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