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Table of Contents
Related Manuals for Merach MR-S19
Summary of Contents for Merach MR-S19
- Page 1 POWEREDBY USER MANUAL MERACH MR-S19 RECUMBENT BIKE Questions or Concerns? IMPORTANT! Please read all details before use, and keep this user manual for future reference. PLEASE CONTACT US BEFORE THE RETURN: Mon-Fri,9:00 am-5:00 pm PST/PDT support@merach.com...
- Page 2 WE ARE Our customers aren’t just important; their health, fitness, and pure enjoyment for live is at the core of everything we do at MERACH. From innovative fitness research and cutting-edge product development, to our exceptional purchasing & after-sales service, we are our customers’...
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Page 3: Table Of Contents
Parts List.....................03 Parts Tool List.....................04 Assembly Instructions................05 Product Usage Instructions...............13 Instructions for the Monitor...............16 Technical Details..................19 MERACH APP SETUP................20 Warm-up.....................21 Troubleshooting..................22 Warranty Information..................23 This device contains a radio transmitter module with type approval code FCC ID：2A6QWMR-BLE001 IC：29678- MRBLE001 HVIN: MRBLE001... -
Page 4: Safety Instructions
Safety Instructions Please keep this manual in a safe place for future reference. It is very important to read the entire manual thoroughly before installing and using the machine. Safe and effective training can only be achieved if the machine is properly assembled, properly maintained and used. - Page 5 Safety Instructions This machine is not for professional medical treatment. This product is only for family use. The overall performance of the machine and all moving parts must be checked regularly to ensure the safety of the machine. If the moving parts are damaged, please do not use the machine until the parts are repaired.
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Page 6: Parts List
#27BottleCageX1 AABatteryX2 #4HandlebarCapX1 #20LLeftPedalX1 POWEREDBY USER MANUAL MERACH MR-S08 RECUMBENT BIKE Questions or Concerns? IMPORTANT! Please read all details before use, and keep this user manual for future reference. PLEASE CONTACT US BEFORE THE RETURN: Mon-Fri,9:00 am-5:00 pm PST/PDT #25SeatCushion support@merach.com | (213) 672-2298... -
Page 7: Parts Tool List
Parts Tool List Pleasecheckifallthepartsandtoolsareinthepackage. Step1 Step2 #14Pan-headHexagonSocketSetScrews #CClosed-endSpannerX1 M6*45X4 #BCrossHexagonWrenchX1 Step3 Step4 #12PanHeadHexagonSocketFullToothScrews #11BoltsM8*66X2 M6*13X2 #12PanHeadHexagonSocketFullToothScrews #BCrossHexagonWrenchX1 M6*13X5 #13NutsM8X2 #AAllenKeyX1 #DOpenSpannerX1 Step5 Step6 #BCrossHexagonWrenchX1 #DOpenSpannerX1 Step7 Step8 #28CrossRecessedPanHeadScrewsM5*13X2 #BCrossHexagonWrenchX1 #BCrossHexagonWrenchX1... -
Page 8: Assembly Instructions
AssemblyInstructions Step1:InstalltheFootTubes A.Removepre-assembledCuredWasher(#23)andCapNuts(#24)fromtheFrontFoot Tube(#21)andRearFootTube(#22). B.Use4CuredWasher(#23)and4CapNuts(#24)toinstallFrontFootTube(#21)andRear FootTube(#22)ontoMainFrame(#8)bytheClosed-endSpanner#C). Note:Pleaseensurethebothtubesareinstalledonthecorrectpositionasshownbelow. C.TightenCapNuts(#24)atthebothfoottubes. Note:TheCuredWasher(#23)andCapNuts(#24)ispre-assembledontothefoottube.... - Page 9 AssemblyInstructions Step2:LocktheBackCushionandRearHandle A.AttachtheSeatCushion(#10)totheBackrestSupport(#18)withPanHeadHexagonSocket FullToothScrews(#12)bytheAllenKey(#A) . B.AttachtheBackrest(#26)totheBackrestSupport(#18)withPan-headHexagonSocketSet Screws(#14)bytheAllenKey(#A). C.AttachtheRearHandle(#15)totheBackrestSupport(#18)withSeatHandleHook(#16)and PanHeadHexagonSocketFullToothScrews(#17)bytheCrossHexagonWrench(#B). Note:The2PanHeadHexagonSocketFullToothScrews(#17)ispre-assembledontotheSeatHandle Hook(#16). Note:TheRearHandle(#15)isrotatable(maximum90degrees)fortheusertoseatinto cushioneasily.
- Page 10 AssemblyInstructions Step3:InstalltheSeatSettotheMainFrame A.AttachtheBackrestSupport(#18)totheseatsliderontheMainFrame(#8)withPanHead HexagonSocketFullToothScrews(#11),Nuts(#13)andBolts(#12)fromthebottomeofthes eatslider.AndthentightenitwithOpenSpanner(#D). Note:Pleaseunscrewthepre-assembled1PanHeadHexagonSocketFullToothScrews(#12) fromtheBackrestSupport(#18)firstly. B.ConnecttheHandleWire(#27)totheHandleChipTrunk(#28).
- Page 11 AssemblyInstructions Step4:InstalltheSeatCushionAdjustmentLever A.SlidertheSeatCushionAdjustmentLever(#25)ontotheLeverConnectLocatedunderthe Seat(#10)andsecurewithBolts(#12)andCrossHexagonWrench(#B). Note:TheBolts(#12)ispre-assembledontheMainFrame(#8).
- Page 12 AssemblyInstructions Step5:InstalltheSupportTube A.SlidetheDecorativeCover(#7)ontheSupportTube(#5)asshownintheillustrationbelow. B.ConnecttheMiddleMeterWireontheSupportTube(#5)totheLowerMeterWireonthe MainFrame(#8). C.ConnectthePulseSensorWireontheSupportTube(#5)tothePulseSensorWireonthe MainFrame(#8). D.InserttheSupportTube(#5)ontotheMain Frame(#8)andsecureitwithBolts(#6)and CrossHexagonWrench(#B). E.SlidetheDecorativeCover(#7) downtocoverthebolts.
- Page 13 AssemblyInstructions Step6:InstallthePedals A.Assembletheleftandrightpedals(#20L)and(#20R) withthestrapsasshowninFigure. B.Locktheleftandrightpedals(#20L)and(#20R) onthecrank(#29)respectively. LeftPedal:AligntheLeftPedal(#20L)withtheLeftCrankArmat90degrees.Insertpedalinto crankarm,thenturnpedalcounter-clockwiseastightlyasyoucanbyhand.Tightenand securewithOpenSpanner(#D). RightPedal:AligntheRightPedal(#20R)withtheRightCrankArmat90degrees.Insertpedal intocrankarm,thenturnpedalclockwiseastightlyasyoucanbyhand.Tightenandsecure withOpenSpanner(#D).
- Page 14 AssemblyInstructions Step7:InstalltheHandlebarandtheMonitor A.AttachtheHandlebar(#9)totheSupportTube(#5)withBolts(#3).Clipthe HandlebarCap(#4)ontotheHandlebar(#9)tocovertheBolts(#3). B.PlugtheMiddleMeterWireontheSupportTube(#5)andthePulseSensorWireinto theconnectingwiresoftheMonitor(#1),andpushtheexcesswiresbackinto theSupportTube(#5). C.AttachtheMonitor(#1)totheplateontheSupportTube(#5)withBolts(#2)and CrossHexagonWrench(#B) NOTE:PleasebecarefulnottodamagethewireswhenattachingtheMonitor(#1),and4Bolts(#2) arepre-assembledontothebackofMonitor(#1).
- Page 15 AssemblyInstructions Step8:Fixthebottlecage A.UsetheCrossHexagonWrench(#B)totightentheBottleCage(#27)withCrossRecessed PanHeadScrews(#28)tolackontheHandlebarPost(#5).
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Page 16: Product Usage Instructions
ProductUsageInstructions SeatCushionAdjustmentInstructions A.CarrytheSeatCushionAdjustmentLever(#25)up,andthenmovetheSeatCushion(#10) backorforthtochooseasuitablepositionforusers. B.PresstheSeatCushionAdjustmentLever(#25)downcompletely.... - Page 17 ProductUsageInstructions ResistanceAdjustmentInstructions AdjusttheResistanceGearHandletochangethegearofbikeasshown. Pullthegearhandlebacktoincreaseresistance (Thenumber8representsthemaximumresistance)； Pushthegearhandleforwardtodecreaseresistance (Thenumber1representstheminimumresistance). MachineMovementInstructions DragbackandforthbygraspingthecurvedhandleofRearFootTube(#22)withyourhand andthefrontfoottube(#21)touchingtheground.
- Page 18 ProductUsageInstructions RearFootTubeAdjustmentInstructions Pleaseadjustthetwelveeccentricfootsleeve(#30) ontherearfoottube(#22)asneededtomake theexercisebikestablewithoutshaking. BatteriesInstallationInstructions Removethebackcoverbyhand(FigureA),thenpreparethebatteries(FigureB), theninstalltwobatteries,coverthebackcover(FigureC),andthebattery assemblyiscompleted(FigureD).
- Page 19 InstructionofMonitor FunctionalButtons: MODE:Pushdownforselectingfunctions. (IfthelongtimeholdsdownMODEbuttonwillturncompletely0.) SET:Tosetthevaluesoftime,distance,pulseandcalorieswhennotinscanmode. RESET:Pushdownforresettingtime,distanceandcalories. Thecurrentdatachangeis0.IfthelongtimeholdsdownRESET,besidestheODOposition, thematerialwillturncompletely0....
- Page 20 InstructionofMonitor Function and Operations : 1.SCAN: Press"MODE"buttonuntil"SCAN"appears,monitorwillrotatethroughallthe5~6functions. Time,speed,distance,calorie,ODOandpulse.Eachdisplaywillbehold6seconds. 2.TIME: (1)Countthetotaltimefromexercisestarttoend. (2)Press"MODE"buttonuntil"TIME"appears,press"SET"buttontosetexercisetime. Whenthe"SET"iszero,themonitorwillalarm10seconds. 3.SPEED: Displaycurrentspeed. 4.DIST: (1)Countthedistancefromexercisestarttoend. (2)Press"MODE"buttonuntil"DIST"appears,press"SET"buttontosetexercisedistance. Whenthe"SET"iszero. 5.CALORIES: (1)Countthetotalcaloriesfromexercisestarttoend. (2)Press"MODE"buttonuntil"CAL"appears,press"SET"buttontosetexercisecalories. Whenthe"SET"iszero,themonitorwillalarm10seconds. 6.ODO: Thetotaldistancethatthisfunctionreferstofrombatterycapacityperiodruns. 7.PULSERATE: PressMODEbuttonuntil"PULSE"appears.Beforemeasuringyourpulserate,pleaseplacethe palmsofyourhandsonbothofyourcontactpadsandthemonitorwillshowyourcurrent heartbeatrateinbeatsperminute(BPM)ontheLCDafter6~7seconds. Remark:Duringtheprocessofpulsemeasurement,becauseofthecontactjamming,the measurementvaluemaybehigherthanthevirtualpulserateduringthefirst2~3seconds, thenwillreturntonormallevel.Themeasurementvaluecannotberegardedasthebasis ofmedicaltreatment. 8.ALARM: Thecomputerwill"Beep"whenpress"MODE","SET"and"RESET"buttons. 9.AUTOON/OFF&AUTOSTART/STOP: Withoutanysignalfor4minutes,thepowerwillturnoffautomatically.Aslongasthewheel isinmotionorpressanybutton,themonitorisinaction.
- Page 21 InstructionofMonitor AutoScan Every6seconds Time 0:00-99:59 CurrentSpeed Maximumspeed999.9km/h TripDistance 0.00〜9999 （ ML） KM FUNCTION TotalDistance 0.0〜9999 （ ML） KM (ODO) 0.0〜9999Kcal Calories 40〜240BPM PulseRate BatteryType 2pcsofsize-AAorUM-3 0℃〜＋40℃ OperatingTemperature StorageTemperature -10℃〜+60℃ NOTE： 1.Ifthedisplayisfaintorshowsnofigures,pleasereplacethebatteries. 2.Themonitorwillautomaticallyshutoffifthereisnosignalreceivedafter4minutes. 3.Themonitorwillturnonautomaticallyafterrestartingtheexerciseorpressingthe button. 4.Themonitorwillautomaticallystartcalculatingwhenyoustarttoexerciseandwill stopcalculatingwhenyoustopexercisingfor4seconds....
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Page 22: Technical Details
TechnicalDetails ResistanceMechanism： Magnetic ModelName： MR-S19 MaximumUserWeight： 330lbs ItemWeight： 85.32lbs/38.7kg ItemDimensions: 48.03*23.62*46.46inch/1220*600*1180mm ItemPackageDimensions: 50.2*11.1*24.6inch/1275*282*625mm... -
Page 23: Merach App Setup
MERACH APP SETUP Download and use of MERACH Ourcustomercangeta180-dayMERACHmembership.Pleasecontactusthrough support@merach.comafterreceivingtheproducttogetanexclusiveredemption code.PleaseincludeyourorderIDandMERACHappUsername. 1.TodownloadtheMERACHapp,scantheQRcodeorsearch"MERACH"intheAppleApp Store®orGooglePlayStore. APP Connection Guide MERACH APP Download 2.OpentheMERACHapp.LogInorSignUp. 3.Followthein-appinstructionstosetupyourdevice. - Page 24 KINOMAP APP SETUP Download and use of KINOMAP 1.TodownloadtheKinomapapp,scantheQRcodeorsearch"Kinomap"inthe AppleAppStore®orGooglePlayStore. 2.OpentheKinomapapp.LogInorSignUp. 3.Selectthecorrespondingfitnessequipment 4.TurnonBluetooth,andchooseMerach. 5.Select “ RecumbentBike",andfindyour"MR-S19-XXXX". 6.Starttrainingandexploredifferentworkoutmethods.
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Page 25: Warm-Up
Warm-up Dostretchesbeforeexercising.Warmmusclesareeasiertostretch,sostartwitha 5-10minutewarm-up,thendosomestretchesshownbelow-5times,10seconds ormoreperleg.Doitagainaftertheworkout. 1.Stretchdown Bendyourkneesslightly,slowlybendyourbodyforward, relaxyourbackandshoulders,andtrytotouchyourtoes withyourhands.Holdfor10-15seconds,thenrelax. Repeat3times(seeFigure1). 2.Seatedhamstringstretch Sitwithonelegstraight.Bringtheotherleginsothatitissnug ontheinsideofthestraightenedleg.Trytotouchyourfeetwith yourhand'stoe.Holdfor10-15seconds,thenrelax. Repeat3timesforeachleg(seeFigure2). 3.CalfandAchillestendonstretch Standwithbothhandsagainstthewalloratree,putonefoot behindanother.Keepthebacklegstraightandyourheelonthe ground,leantowardawalloratree.Holdfor10-15seconds, thenrelax.Repeat3timesforeachleg(seeFigure3). 4.Quadricepsstretch Reachbackwithyourrighthand,grabyourrightfootand slowlypullittowardyourhipsuntilyoufeelthemusclesinthe frontofyourthightense.Holdfor10-15seconds,thenrelax. Repeat3timesforeachleg(seeFigure4). 5.Sartorius(innerthighmuscle)stretch Sitwithyourfeetfacingeachotherandyourkneesfacingout. Grabyourfeetwithbothhandsandpulltowardyourgroin. Holdfor10-15seconds,thenrelax. Repeat3times(seeFigure5). -
Page 26: Troubleshooting
Troubleshooting Problem PossibleSoultion Checkwhetherthebatteriesareinstalledcorrectly. Replacethebatteries. Monitornodatadisplay Iftherecumbentbikeisstillmalfunctioning,please contactCustomerSupport(seepage24) Pullthegearhandlebacktoincreaseresistanceandpush thegearhandleforwardtodecreaseresistance. Theresistanceofitemsisavailablewith8gears. Howtoadjustgear? Iftherecumbentbikeisstillmalfunctioning,please contactCustomerSupport(seepage24) Checkwhethertheconnectingscrewsofthehandleand thefrontcolumntubearefirmlyfixed. Whattodowhenthehandle shakesslightly? Iftherecumbentbikeisstillmalfunctioning,please contactCustomerSupport(seepage24) Checkwhetherthefrontandrearfoottubesare fastenedenough. Loosepedalswhileriding Iftherecumbentbikeisstillmalfunctioning,please contactCustomerSupport(seepage24)... -
Page 27: Warranty Information
Unsupervised use by children under 18 years old. MERACH and its subsidiaries are only responsible for damages caused by the intended use or as instructed in the user manual. Some states do not allow this exclusion or limitation of incidental or consequential losses, so the above disclaimer may not apply to you. - Page 28 @merachfit @Merachfit @Merachfit @Merachfit Customer Service: support@merach.com Official Website: merachfit.com...
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Questions and answers
How to move seat backward
To move the seat backward on the Merach MR-S19, pull up the locking lever, stand up slightly while pushing the seat backward (since it's on an incline), then push the lever down to lock it in place.
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How do I move seat backward
To move the seat backward on a Merach MR-S19, use the Seat Cushion Adjustment Lever located under the seat. Slide the lever to adjust the seat position backward.
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what level of each resistance respresent ex 1-= 3-4= 5-6= 7-8= ==.walking stais, climbing mountain exc
For the Merach MR-S19, resistance levels 1 to 8 represent the following:
- Levels 1–2: Suitable for warm-up and walking.
- Levels 3–5: Simulate brisk walking or light climbing.
- Levels 6–8: Represent higher intensity, similar to uphill climbing or intense exercise.
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How to change from MPH to KM per hour
my pup bit the handle wire ( part #27) from the handle chip trunk ( part #28) everything seems to still work - but do I need to replace