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Model No. NTEVEX16720.8 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd.
Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. The Bluetooth ® word mark and logos are registered trademarks of Bluetooth SIG, Inc.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your studio cycle before using your studio cycle. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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18. The studio cycle does not have a freewheel; 20. When the studio cycle is not in use, press the the pedals will continue to move until the brake knob downward and tighten it firmly. flywheel stops. Reduce your pedaling speed in a controlled way.
BEFORE YOU BEGIN Congratulations for selecting the revolutionary For your benefit, read this manual carefully before NORDICTRACK ® COMMERCIAL S15I STUDIO you use the studio cycle. If you have questions after CYCLE. The COMMERCIAL S15I STUDIO CYCLE is reading this manual, please see the front cover of this unlike any ordinary exercise bike.
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.
ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tool(s): • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you complete all assembly steps.
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2. Attach the Front Stabilizer (3) to the Base (2) with four M10 x 20mm Screws (105); do not fully tighten the Screws yet. See the inset drawing. Finish attaching the Front Stabilizer (3) with two additional M10 x 20mm Screws (105). Then, fully tighten all six M10 x 20mm Screws (105).
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3. Attach the Rear Stabilizer (4) to the Base (2) with four M10 x 20mm Screws (105); do not fully tighten the Screws yet. See the inset drawing. Finish attaching the Rear Stabilizer (4) with two additional M10 x 20mm Screws (105). Then, fully tighten all six M10 x 20mm Screws (105).
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5. Insert the Handlebar (97) into the Handlebar Post (7). Attach the Handlebar with four M8 x 12mm Patch Screws (93); start all the Patch Screws, and then tighten them. 6. Tip: Avoid pinching the wires (C). Slide the Console Support (8) onto the Handlebar (97). Attach the Console Support (8) with an M10 x 55mm Bolt (94) and an M10 Locknut (135);...
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7. Look under the Console Support (8) and iden- tify the Upper Wire (123), which has a larger connector than the Extension Wire (124). Connect the Upper Wire (123) to the Lower Wire (122) extending from the Handlebar Post (7). Then, insert the connectors on both Wires into the Handlebar Post.
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9. IMPORTANT: Have a second person move the Console (10) from side to side, if necessary, Avoid so that it is level. While the second person pinching holds the Console still, firmly tighten the the wires M10 x 55mm Bolt (94). Next, orient the Hand Weight Tray (38) so that the orientation sticker (E) is in the location shown.
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11. Note: You can attach your own saddle if desired. See inset drawing a. Tip the Saddle (54) to one side and slide one of the rails (F) as far as possible between the Lower Saddle Clamp (52) and the Upper Saddle Clamp (53). If necessary, further loosen the M8 Saddle Screw (41).
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13. Set the two Hand Weights (14) in the Hand Weight Tray (38). IMPORTANT: Make sure not to hit the Console (10) with the Hand Weights (14) when you set the Hand Weights in the Hand Weight Tray (38) after each use. 14.
HOW TO PLUG IN THE POWER CORD This product must be earthed. If it should Follow the steps below to plug in the power cord. malfunction or break down, earthing provides a path of least resistance for electric current to reduce the risk 1.
HOW TO USE THE STUDIO CYCLE FEATURES OF THE STUDIO CYCLE How to Adjust the Angle of the Saddle Measuring Watts You can adjust the angle of the saddle to the posi- tion that is most comfortable. You can also adjust the Each studio cycle is calibrated to measure your power saddle forward or backward for increased comfort or to output and to allow you to monitor your watts and...
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How to Adjust the Saddle Post to the side so that you can view it while standing next to the studio cycle to perform hand weight exercises or For effective training, the saddle should be at the other floor exercises. proper height.
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HOW TO USE THE BRAKE KNOB HOW TO LOCK THE STUDIO CYCLE To change the IMPORTANT: Lock resistance of the the studio cycle pedals, press the when it is not in buttons on the right use. To lock the handlebar (see step studio cycle, press 3 on page 22).
HOW TO USE THE CONSOLE CONSOLE DIAGRAM FEATURES OF THE CONSOLE When you use the manual mode of the console, you can change the resistance of the pedals and the incline The advanced console offers an array of features of the frame with the touch of a button. designed to make your workouts more effective and enjoyable.
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HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the studio cycle has been exposed The console features a tablet with a full-color touch to cold temperatures, allow it to warm to room tem- screen. The following information will help you use the perature before you turn on the power.
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HOW TO SET UP THE CONSOLE 5. Check for firmware updates. Before you use the studio cycle for the first time, set up First, touch the menu button (three horizontal lines the console. symbol), touch Settings, touch Maintenance, and then touch Update. The console will check for firm- 1.
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HOW TO USE THE MANUAL MODE Drag upward on the screen to enter the fullscreen display mode. Drag downward on the screen to 1. Touch the screen or press any button on the view the workout information displays. console to turn on the console. Touch the various workout information displays See HOW TO TURN ON THE POWER on to view more options.
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6. Turn on the fan if desired. 3. Select a workout. The fan has several speed settings, To select a workout from the main menu or the including an auto mode. While the workout library, simply touch the desired workout auto mode is selected, the speed of button on the screen.
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During some workouts, the screen may show a To pause the workout, simply touch the screen target speed. As you exercise, keep your pedaling or stop pedaling. To continue the workout, simply speed near the target speed shown on the screen. resume pedaling.
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HOW TO CREATE A DRAW-YOUR-OWN-MAP If you make a mistake, touch Undo in the map WORKOUT options. 1. Touch the screen or press any button on the The screen will display the elevation and distance console to turn on the console. statistics for your workout.
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HOW TO USE AN IFIT WORKOUT Manage Accounts. If more than one user is associ- ated with the account, a list of users will appear. To use an iFit workout, the console must be connected Touch the name of the desired user. to a wireless network (see HOW TO CONNECT TO A WIRELESS NETWORK on page 28).
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HOW TO CHANGE CONSOLE SETTINGS 3. Customize workout settings. IMPORTANT: Some of the settings and features To customize workout settings, touch In Workout, described may not be enabled. Occasionally, a and then touch the desired settings. It is firmware update may cause your console to function recommended that you enable the option to show slightly differently.
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7. Calibrate the incline system. 3. Enable Wi-Fi. To calibrate the incline system, touch Maintenance, Make sure that Wi-Fi ® is enabled. If it is not touch Calibrate Incline, and then touch Begin. The enabled, touch the Wi-Fi toggle to enable it. frame will automatically rise to the maximum incline level, lower to the minimum incline level, and then 4.
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HOW TO USE THE SOUND SYSTEM Connect Your Headphones If the console has a headphones jack, you can plug Connect with an Audio Cable your headphones into the headphones jack to listen to To play music or audio books through the console audio from the console through your headphones.
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE If the console does not boot up properly, or if Regular maintenance is important for optimal the console freezes and performance and to reduce wear. Inspect and properly does not respond, reset tighten all parts each time the studio cycle is used. the console to the fac- Replace any worn parts immediately.
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HOW TO ADJUST THE LEFT CRANK ARM If the Left Crank Arm (21) feels loose while you are pedaling, first loosen the two M6 x 25mm Screws (96). Then, follow the steps below. Note: If you have a torque wrench, tighten the Screws (15, 96) to the listed torque specs.
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HOW TO ADJUST THE DRIVE BELT If you feel the pedals slip while you are pedaling, even when the resistance is adjusted to the highest setting, the drive belt may need to be adjusted. To adjust the drive belt, first unplug the power cord. Then, follow the instructions below.
EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.
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SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
PART LIST Model No. NTEVEX16720.8 R0321A Key No. Qty. Description Key No. Qty. Description Frame Resistance Disc Base Lower Saddle Clamp Front Stabilizer Upper Saddle Clamp Rear Stabilizer Saddle M6 Shoulder Screw Anchored Zip Tie Inner Leg Sleeve Pedal Set Handlebar Post #8 x 1/2"...
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Key No. Qty. Description Key No. Qty. Description Carriage Knob M5 Nut M4 Set Screw M5 x 8mm Screw M4 x 10mm Screw #6 x 5/8" Screw Incline Motor Sleeve Adjustment Block M10 x 20mm Screw M4 x 10mm Blunt Screw M8 x 83mm Bolt Shoe Pin M4 x 15mm Machine Screw...
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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